AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

The National Council on Aging

AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Diet & Nutrition

Eating well can be a challenge for both caregivers and the loved ones you're supporting. Get information on maintaining healthy eating habits, preventing and identifying malnutrition, and staying hydrated to stay well.

What Is Nutrition Counseling? Is It Right for Me?

May 19, 2025

Nutrition counseling involves working one-on-one with a registered dietitian. Learn how it can help you develop positive habits that benefit your health.

8 Ways to Make Better Food Choices for Older Adults

May 19, 2025

10 Tips to Help an Older Adult Eat More Vegetables

May 19, 2025

Preventing Malnutrition After a Hospital Stay: 6 Questions to Ask Your Doctor

Mar 06, 2024

6 tips to picking healthy foods

Healthy Eating

A healthy diet begins with you and the daily food choices you make. Learn how to feed your body the right nutrients to maintain a healthy weight.

Simple Tips for a Healthy and Safe Cookout

May 20, 2025

A senior Caucasian man is grilling outside while his family is enjoying a discussion on their patio.

SNAP and Healthy Aging: Benefits That help Older Adults Eat Well

May 19, 2025

The 8 Best Superfoods for Seniors

May 19, 2025

Healthy Eating Tips for Seniors

May 19, 2025

Seniors & SNAP: 5 Myths Busted

Is the Supplemental Nutrition Assistance Program just for families? Are the benefits even worth applying for? Learn some common myths about SNAP—and get the real facts.

Read this NCOA resource.

During NCOA's 2023 Boost Your Budget Week campaign, April 10 to 14, community organizations across the country will help older adults enroll in essential benefits programs.

Can Sleep Impact Your Health?

Sleep is critical for maintaining good health, yet it is often taken for granted. Adults should get seven to nine hours of sleep per night, but about 1 in 3 of us report not getting enough rest. Find out how quality sleep is connected to better health.

Read Our Resource

More Stories

Get the Facts on SNAP and Senior Hunger
May 19, 2025
How Sleep Affects Your Health
May 13, 2025
What Are the Pros and Cons of Weight Loss Medications for Older Adults?
Apr 08, 2025
Healthy Weight Starts with Good Nutrition
Apr 08, 2025

Get NCOA in Your Inbox

Choose where we'll send you resources to support your health and financial well-being. Select an option(s) below that best describes you to get communication that matches your interests.