Aging Well: See All Topics
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
Professional Resources: See All Topics
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
About Us
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why equitable aging matters now more than ever.
Get Involved
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Aging Well: See All Topics
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
Professional Resources: See All Topics
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
About Us
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why equitable aging matters now more than ever.
Get Involved
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Healthy Eating & Meal Planning Tips

Eating well can be joyful and complex. Explore tips for choosing and preparing healthy foods, as well as how to access benefits to buy healthy options like fruits and vegetables.

Simple Tips for Eating Well

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A senior couple is laughing at the dinner table while eating a healthy meal together.

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Losing Weight After 50

NCOA Adviser

Losing weight after age 50 doesn’t have to be daunting. NCOA Adviser's Reviews Team asked experts and consulted the research to find the top tips to achieve your goal weight.

Read the Top Tips

Vitamin C and Older Adults: How Much Is Enough?

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Vitamin C (ascorbic acid) plays a key role in seniors’ health, helping to protect against free radical damage and strengthen the immune system.

Your Guide to Eating Heart-Healthy on a Budget

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What Is Nutrition Counseling? Is It Right for Me?

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Excess Weight, Food Security, and Mental Health: Is There A Connection?

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Help Your Loved One Eat Well

Eating well can be a challenge for the loved ones you're supporting. Get tips for maintaining healthy eating habits and preventing and identifying malnutrition to stay well.

Shot of a family cutting produce and preparing for a nutritious meal.

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