Lifestyle
Connections, food, health, travel, and more. Find perspectives on every day life, how to improve your well-being, and add fun to you life as you age.
Sleeping Well in Stressful Times
Jun 04, 2025
What Discounts Can Seniors Get?
May 16, 2025
Reconnecting with Gratitude
May 03, 2025
Can Sleep Impact Your Health?
Sleep is critical for maintaining good health, yet it is often taken for granted. Adults should get seven to nine hours of sleep per night, but about 1 in 3 of us report not getting enough rest. Find out how quality sleep is connected to better health.
Can Exercising Prevent Falls?
Anyone of any age or ability can get stronger and improve their balance. And staying strong and having good balance are especially important for older adults. Why?
Top 5 Financial Scams Targeting Older Adults
Financial scams targeting older adults can be devastating, leaving you in a vulnerable position and without time to recoup your losses. Learn how to identify and stop the top 10 financial scams.
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Sweetheart Scams: How to Avoid Being a Victim
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Suicide and Older Adults: What You Should Know
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Safe Travel Tips for Older Adults
Jan 03, 2025
4 Ways Pets Boost Our Physical Health as We Age
Dec 17, 2024