Lifestyle

Suicide and Older Adults: What You Should Know

Safe Travel Tips for Older Adults

Can Sleep Impact Your Health?
Sleep is critical for maintaining good health, yet it is often taken for granted. Adults should get seven to nine hours of sleep per night, but about 1 in 3 of us report not getting enough rest. Find out how quality sleep is connected to better health.
4 Ways Pets Boost Our Physical Health as We Age

Why Is Intimacy Important in Older Adults?
Why Menopause Matters
Can Exercising Prevent Falls?
Anyone of any age or ability can get stronger and improve their balance. And staying strong and having good balance are especially important for older adults. Why?

Top 5 Financial Scams Targeting Older Adults
Financial scams targeting older adults can be devastating, leaving you in a vulnerable position and without time to recoup your losses. Learn how to identify and stop the top 10 financial scams.

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