Lifestyle for Caregivers

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A middle-aged woman is enjoying her brunch with her father, laughing during their conversation.

A senior Mexican man is looking confidently at the camera.

Feb 27, 2024

How Do Weight Bias and Stigma Affect Patients With Obesity? Read Article

Feb 20, 2024

How AI and New Technology Could Support Healthy Aging Read Article

Feb 15, 2024

5 Healthy Aging Tips Every Woman Should Know Read Article

Jan 9, 2024

Suicide and Older Adults: What You Should Know Read Article

Loneliness can cause depression and other mental health declines. Use these 4 tips for staying connected with loved ones during this holiday season.

Dec 19, 2023

Your Mental Health This Holiday and Beyond: 4 Steps to Combat Loneliness in Seniors Read Article

As the holidays approach, people who are grieving may have conflicting feelings, but the holidays can still be a time of connection and meaning. Intentional self care, planning ahead, being flexible with traditions, and incorporating rituals to honor loved ones can help.

Oct 31, 2023

7 Tips for Navigating Grief During the Holidays Read Article

These tips, including watching out for fake product reviews and using a credit card for purchases, can help ensure a safe online shopping experience.

Sep 6, 2023

10 Tips for Safe and Secure Online Shopping Read Article

May 4, 2023

The Widowhood Effect: How to Survive the Loss of a Spouse Read Article

Mar 24, 2023

Stress and How to Reduce It: A Guide for Older Adults Read Article

Feb 24, 2023

Managing Arthritis Symptoms: How to Find a Program That Helps Read Article

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Managing osteoarthritis symptoms is important for both physical health and emotional well-being. Staying active and engaged in life can reduce feelings of depression, isolation, and loneliness.

Feb 17, 2023

Why Older Adults Shouldn’t Ignore an Osteoarthritis Diagnosis

From a small robot companion to self-driving lawnmowers and cars, new tech products have the potential to help support and entertain us as we age.

Feb 10, 2023

Tech Innovations That Are Improving the Way We Age

Learn about medication and non-medication options for treating osteoarthritis. Being physically active and maintaining a healthy weight are the most effective ways to manage osteoarthritis pain.

Feb 10, 2023

How Seniors Can Manage Osteoarthritis Symptoms

Osteoarthritis is the most common type of arthritis, affecting over 32 million US adults. Learn the causes, treatment options, and when to see a doctor.

Feb 3, 2023

What Is Osteoarthritis? What Older Adults Should Know

Whether you’re traveling thousands of miles a year, or taking the occasional short trip, you can avoid extra risks by following these tips.

Dec 12, 2022

Safe Travel Tips for Older Adults

The holidays can be challenging for many older adults by arriving with a heightened sense of loss, stress, and depression. Team Alice offers these helpful tips.

Dec 7, 2022

Taking Care of Your Health through the Holiday Season

The National Gallery’s new online image descriptions, written for museum website visitors with vision loss, can benefit all visitors by helping you practice slow, mindful looking.

Nov 10, 2022

Accessible Art Designed for Older Adults with Vision Loss Helps Us All Linger on Details That Might Otherwise Be Overlooked

Are you experiencing menopause symptoms? Find out what you need to know about this midlife transition, including steps you can take to feel better.

Sep 22, 2022

What Is Menopause? What Women Need to Know

Focusing on wellness can make time with grandchildren especially rewarding

May 2, 2022

Make Every Day Grandparents Day: Try These Wellness-Focused Activities With Your Grandkids

Falls have resulted in more than 3 million injuries treated in emergency departments annually. Answer questions to assess your risk.

Aug 30, 2021

The Life-Changing Benefits of Exercise After 60

An interracial senior couple is playing with their grandson in their living room.

Jul 8, 2021

How to Help Grandparents That Are Caring for Grandkids

Joseph Malloard William Turner, The Dogana and Santa Maria della Salute, Vince. National Gallery of Art, Given in memory of Governor Alvan T. Fuller by the Fuller Foundation, 1961.2.3

Jun 8, 2021

How to Improve Your Cognitive Function by Engaging with Art

A group of intergenerational women are sitting on the couch, smiling and posing for the camera.

May 20, 2021

Helping Moms with Low Vision Maintain Their Important Family Roles

A grandmother wearing glasses is in her kitchen making dough with her granddaughter, both are smiling, having fun.

Apr 22, 2021

Reconnecting with Gratitude

Find out how establishing a sleep-friendly daytime and nighttime routine can be restorative and boost your immune system.

Mar 8, 2021

Sleeping Well in Stressful Times

A Black, working senior woman stands with her arms crossed in front of a paint store.

Oct 19, 2020

Women: Put Yourself First in Planning for Financial Freedom in Retirement

Ramsey Alwin's father, smiling and enjoying life.

Sep 15, 2020

Aging with Dignity Shouldn’t be a Stroke of Luck

An older Caucasian woman is taking time to sleep the roses in her kitchen.

Jul 19, 2020

Simple Ways to Check In and Show Up for Yourself

Understanding how menopause may impact chronic disease risk will help you ultimately make smarter choices and lead a healthier life.

Jan 16, 2020

Why Menopause Matters

Grandparents Who Care: When Grands Provide Child Care

Dec 14, 2018

Grandparents Who Care: When Grands Provide Child Care

NCOA’s Aging Mastery Program® puts gratitude and mindfulness front and center, and combines them as one of our six dimensions of aging well.

Apr 26, 2018

The Many Gifts of Gratitude

A Black senior woman embraces her husband who's sitting in a wheelchair. They're enjoying the beautiful day outside.

Nov 3, 2016

For Older Adult Caregivers: Don't Burn Out, Find a Respite

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