AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

The National Council on Aging

AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Lifestyle

Approximately 40 million Americans provide unpaid care to older adults—the majority of whom also juggle a job or other responsibilities. Wearing all of these hats can take its toll. Find perspectives on every day life, connections, food, health, travel, and more.

A Guide to Napping: Benefits, Duration, and Best Practices

Nov 24, 2025

older bearded man asleep on couch

What Discounts Can Seniors Get?

Nov 19, 2025

Insomnia Explained: Causes, Symptoms, and How to Overcome Sleep Problems

Nov 17, 2025

Safe Travel Tips for Older Adults

Nov 14, 2025

How Does Precision Health Support Healthy Aging?

Sep 05, 2025

Zoomed in picture of someone dropping DNA samples into tubes.

How Technology Is Helping Older Adults Thrive in Rural America

Sep 02, 2025

phone-based medication reminder

How Do You Find a Good Caregiver?

Whether you need regular help or occasional respite care, finding the right caregiver requires careful planning and research. Learn how to find a qualified caregiver that’s the perfect fit for you and your care recipient.

Explore Our Step-by-Step Guide

Sleeping Well in Stressful Times

Jun 04, 2025

Find out how establishing a sleep-friendly daytime and nighttime routine can be restorative and boost your immune system.

Happy Travels: A Guide to Getting Directions Online

May 15, 2025

Stress and How to Reduce It: A Guide for Older Adults

May 05, 2025

Reconnecting with Gratitude

May 03, 2025

Explore Our Falls Prevention Resources

Everyone can take steps to prevent falls and lower their fall risk. Learn more in our falls prevention hub.

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The Widowhood Effect: How to Survive the Loss of a Spouse
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Hair Transplants: What Are They and How Do They Work?
Apr 23, 2025
Age-Related Hair Loss Explained: A Guide for Older Adults
Apr 07, 2025
5 Simple Caregiver Tips to Check In and Show Up for Yourself
Apr 07, 2025

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