Aging Well: See All Topics
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
Professional Resources: See All Topics
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
About Us
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why equitable aging matters now more than ever.
Get Involved
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Aging Well: See All Topics
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
Professional Resources: See All Topics
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
About Us
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why equitable aging matters now more than ever.
Get Involved
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Heart Disease

Heart disease is a reality that too many face as we age. Find information about different types of heart conditions, preventing or managing heart disease over time, and how to seek and advocate for treatment.

What Is Hypertension? A Straightforward Guide for Older Adults

Jan 23, 2023

There are many factors that affect your blood pressure. Learn who is most at risk and how to prevent hypertension with basic lifestyle changes.

Your Guide to Eating Heart-Healthy on a Budget

May 17, 2024

Following a heart-healthy diet means eating a variety of nutritious whole foods. But it doesn’t have to be expensive. Learn how you can eat right and save.

5 High-Cholesterol Foods to Limit for Better Heart Health

Jan 26, 2023

If you’re an older adult looking to lower your LDL cholesterol levels, what you eat is important. Here are the foods you want to avoid.

What Is Cardiac Rehab? And How Can it Help Your Heart?

Feb 01, 2023

Do you live with heart disease? Learn the many benefits of cardiac rehab after a heart attack, bypass surgery, stent placement, and other heart problems.

Staying Heart Healthy After 65: What You Need to Know About Atrial Fibrillation

Feb 23, 2017

A senior Asian mom is making a heart shape with her hand and her daughter's hand.

Best Diets for People with Heart Disease

If you have heart disease or want to improve your heart health, a healthy diet and lifestyle are often key. But it’s unrealistic to change your entire diet overnight. We recommend starting with small goals and working toward bigger ones.

Learn More from NCOA Adviser

5 Tips to Help Older Adults Stay Motivated to Exercise

Jun 03, 2024

A Black senior woman is smiling while going for a run in the park.

'May' You Sleep Better for Health and Longevity

May 16, 2024

Does Medicare Cover Heart Disease?

Apr 23, 2024

Chronic vs. Acute Medical Conditions: What's the Difference?

Feb 15, 2024

More Ways to Manage Your Health

Get information on prevention and how to manage ongoing health conditions focused on physical and mental health. From exercise tips to diet and nutrition, this is your one-stop shop for caring for yourself and loved ones.

A senior Caucasian woman is listening to her healthcare options from a Black female doctor.

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What to Drink When You Have High Blood Pressure
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Feb 13, 2024
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Feb 07, 2023
What Is Cardiac Rehab? And How Can it Help Your Heart?
Feb 01, 2023

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