The Best Home Blood Pressure Monitors of 2026
We tested the best at-home blood pressure monitors on the market, looking at factors like ease of use, accuracy, and data tracking.
- We chose the Oxiline Pressure XS Pro as the best overall blood pressure monitor for home use for its simple data sharing, advanced features, and accuracy.
- Blood pressure monitors in this review range from $46–$289.
- We tested 12 home health monitoring devices from 11 brands and compared them for ease of use, fit, display, accuracy, and data tracking.
- Over time, high blood pressure can increase the risk of stroke, heart disease, and kidney problems. Regularly checking your blood pressure is one of the best ways to stay on top of your health.
- At-home blood pressure monitors are affordable, user-friendly, and make staying on top of your health accessible for everyone.
- Wrist and finger blood pressure monitors are not included in our top picks because the American Heart Association does not recommend them.
To support everyone’s right to age well, we research, test, and recommend products so you can find the right options to help you live your healthiest life. We’ve spent over 50 hours conducting in-depth, hands-on research and testing eight home health monitoring devices from seven brands to help you make an informed decision. To find the best home blood pressure monitors, we:
- Examined and mystery-shopped the top home health monitor brands and products, including blood pressure monitors
- Consulted registered nurses and board-certified doctors to fully understand the importance and process of monitoring your blood pressure from home, and determine key features to look for in a device
- Personally tested blood pressure monitors, comparing them in key factors such as ease of use, fit, display, accuracy, and data tracking
- Researched and reviewed articles and guidelines from reputable health organizations, such as the American Heart Association, to learn about the risk factors related to high blood pressure, lifestyle changes to lower blood pressure, and the importance of understanding and tracking blood pressure
- Combed through verified customer reviews of blood pressure monitors on the company and third-party seller websites
We’re constantly testing new blood pressure monitors to continue to share the most accurate and up-to-date recommendations. Read more about our blood pressure device review methodology.
High blood pressure, or hypertension, is a common condition affecting nearly half of adults nationwide.1 Uncontrolled or undetected high blood pressure increases the risk of having a stroke, heart attack, vision loss, and kidney disease.2 In most cases, hypertension does not cause symptoms. So regular blood pressure monitoring can help you stay on top of your health.
If you’ve already been diagnosed with hypertension, using a home blood pressure monitor can help you get more accurate readings and track your response to treatment. When used with methods to lower your blood pressure, a home-use monitor can help protect your health. But not all devices are created equal. When choosing the best home blood pressure monitor for your needs, prioritize accuracy while considering factors such as ease of use, additional features, and comfort. Read on to see which systems our team recommends.
Wrist and finger blood pressure monitors aren’t included in our top picks because the American Heart Association does not recommend them.
Oxiline Pressure XS Pro
Best OverallMemorial Day discount
Up to 50% off sitewide - no code needed
Memorial Day discount
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- Easy to use
- Accurate, consistent readings
- Lifetime warranty
Our picks for the best blood pressure monitors of 2026
- Oxiline Pressure XS Pro: Best Overall
- CONNEQT Pulse: Best for Advanced Monitoring
- Renpho Blood Pressure Monitor+: Best for Beginners
- Etekcity TMB-1583-BS Smart: Best App
- Omron Series 3: Best Value
- VitalTrack Pro: Easiest to Use
Comparing the best blood pressure monitors of 2026
| Comparison Features | ||||||
|---|---|---|---|---|---|---|
| Our rating (out of 10) | 9.9 |
9.7 |
9.7 |
9.9 |
9.5 |
9.8 |
| Power options | Battery and USB-C |
Battery and USB-A |
Battery and AC adapter |
Battery and AC adapter |
Disposable batteries |
Battery and USB-C |
| Number of users | Unlimited |
1 |
2 |
2 |
1 |
2 |
| Number of readings stored | Unlimited |
Unlimited |
Unlimited |
100 |
14 |
100 per user |
| Simple data sharing | Yes |
Yes |
Yes |
Yes |
Yes |
No |
| Irregular heartbeat detection | Yes |
Yes |
No |
Yes |
Yes |
Yes |
| Average reading time (in seconds) | 34 |
60 |
40 |
40 |
33 |
28 |
Blood pressure monitors and pacemakers
The American Heart Association (AHA) notes that electromagnetic waves emitted by certain devices may interfere with implantable cardioverter-defibrillators (ICDs) and pacemakers. While the risks are limited, you should consult your physician before using a BP monitor that connects to Bluetooth or Wi-Fi if you have an ICD or a pacemaker.
Oxiline Pressure XS Pro Blood Pressure Monitor: Best Overall
We selected the Oxiline Pressure XS Pro as Best Overall Blood Pressure Monitor for its advanced features, including Bluetooth connectivity and a personal health app. The device is straightforward to use and features Oxiline’s VIBRA™ TX Sensor, the brand’s latest technology.
Oxiline Pressure XS Pro
Best OverallMemorial Day discount
Up to 50% off sitewide - no code needed
Memorial Day discount
Up to 50% off sitewide - no code needed
- Oxiline Blood Pressure Monitors Review
- Power source: Battery and USB-C
- Number of users stored: Unlimited
- Warranty: Lifetime
- Reading memory: 99 per user (unlimited storage in the app)
- App available: Yes
- Health metrics measured: Blood pressure, pulse, and irregular heartbeat
- Weight: 13 oz
- Cuff size: 8.7–16.5 inches (standard); 8.6–18.9 inches (XL)
Pros
- A user-friendly app allows you to see different data views
- Unlimited users and reading storage through the app
- Can export data to a PDF via the app
- Irregular heart rate detection
- In-app blood pressure reminders
Cons
- Sometimes syncing the app with the device’s readings is delayed
- Slightly bulky
Why our testers chose Oxiline Pressure XS Pro as the Best Overall
Our testers say the Oxiline Pressure XS Pro blood pressure monitor is simple to use and provides accurate measurements. It tracks your blood pressure, pulse, and any irregular heart rhythms (arrhythmias). The Pressure XS Pro's display is straightforward with larger numbers and increased brightness. We also appreciated the World Health Organization (WHO) color-coded bar for a quick visual on high (red) or low (green) readings. The blood pressure cuff includes instructions for proper positioning and sensor alignment. So our testers found setup to be a simple process. Testers like being able to view live readings through the Oxiline app, which connects to Apple and Android phones via Bluetooth. The app allows users to track results over time. It offers downloadable daily, weekly, monthly, six-month, and yearly graphs that can be shared with a doctor.
The Oxiline Pressure XS Pro also stands out for its advanced VIBRA™ TX Sensor technology. This feature is embedded in the cuff and helps improve accuracy by detecting body movement during readings. The device displays a warning symbol if movement could affect results. So it's a strong option for people who need consistent, reliable monitoring for diagnosed high blood pressure. We also like that Oxiline includes both standard and XL cuffs to accommodate a wider range of arm sizes. It tracks multiple users, and comes with thoughtful extras like a carrying case, batteries, and USB-C charging.
It was very easy to take a reading. I think that most users would be able to put on the armband and take a reading without assistance. The display is large and clear.”
—One of our testers on using the Oxiline Pressure XS Pro
Comparing Oxiline blood pressure monitors
Both the Oxiline Pressure XS Pro and Oxiline Pressure 9S Pro are designed for accurate at-home blood pressure monitoring. But the XS Pro offers a few upgraded features that may make it a better choice for people seeking daily tracking due to a high blood pressure diagnosis. The XS Pro includes a brighter, 3.5-inch Crystal OLED display and a WHO color-coded indicator for quickly identifying high readings. It also offers unlimited cloud storage through the app, and the newer VIBRA™ TXS Sensor for enhanced accuracy and motion detection. The 9S Pro is a more budget-friendly option. It has a simple, back-lit LCD screen and fewer advanced tracking features. Yet the 9S Pro still provides reliable readings and Bluetooth connectivity.
| Comparison Features | ||
|---|---|---|
| Our score | 9.9/10 |
9.8/10 |
| Data tracking | Yes |
Yes |
| Companion app | Yes |
No |
| Best for | BP tracking |
Basic use |
The Oxiline customer experience
- Warranty and trial period: Oxiline devices can be returned within 30 days of delivery for a full refund. Oxiline products come with a limited lifetime warranty. The warranty covers defects in materials or workmanship under normal use.
- Financing: No
Customer service
If you need additional assistance, you can call 833-694-5463, email support@oxiline.shop, or use the website's online chat feature.
You can learn more in our Oxiline blood pressure monitor review.
CONNEQT Pulse: Best for Advanced Monitoring
The CONNEQT Pulse is our Best Blood Pressure Monitor for Advanced Monitoring. It tracks cardiovascular metrics such as central blood pressure, arterial stiffness, and blood pressure. It also has a simple setup and a user-friendly app.
- Power source: Battery and USB-A
- Number of users stored: 1
- Warranty: 1 year
- Reading memory: Unlimited
- App available: Yes
- Health metrics measured: Blood pressure, arterial stiffness, irregular heartbeat
- Weight: 12.03 oz
- Cuff size: 8.6–12.5 inches (small); 12.6–16.5 inches around (large)
Pros
- Provides comprehensive metrics
- Easy-to-read display
- Uses FDA-cleared SphygmoCor® hospital-grade technology
Cons
- More expensive at $289
- Some features tied to an additional paid subscription
Why our testers chose CONNEQT Pulse as Best for Advanced Monitoring
The CONNEQT Pulse offers more in-depth cardiovascular insights than a standard blood pressure cuff. Yet it's still simple to use. It tracks traditional brachial blood pressure and heart rate. It also uses FDA-cleared SphygmoCor® technology to measure central blood pressure. (Brachial blood pressure measures blood pressure on the brachial artery in the inner arm, and central blood pressure measures the blood pressure in the aorta, near the heart). Our testers say the setup process was “incredibly easy.” The app walked them through each step and paired immediately through Bluetooth. The quick-start guide and user manual were especially helpful. They included clear graphics and step-by-step instructions. The monitor itself also stood out for its large display, backlit screen, and color-coded indicators. These help users to quickly identify normal, elevated, and Stage 1 hypertension readings.
The CONNEQT Pulse app has advanced tracking capabilities. It stores readings over time and displays trends through graphs, averages, and reports that users can share with doctors as a PDF. Our testers like the calm audio guidance provided before measurements, which helped create a more consistent testing environment. The CONNEQT Pulse has two cuff sizes and added cuff cushioning to prevent slipping during use. Users can purchase a carrying case for an extra $30. This monitor is more expensive than many at-home blood pressure monitors and supports only one user profile. Still, our testers said the extensive analytics, detailed reporting, and overall ease of use justified the higher price.
The user experience is good on the app. It is easy to navigate, and the display is highly readable. I like that the app provided the report that gives greater detail on what my readings mean for each area that it assessed.”
—One of our testers on using the CONNEQT Pulse blood pressure monitor
The CONNEQT Health customer experience
Testers gave CONNEQT Health a 9.7 out of 10 for customer service.
- Warranty and trial period: CONNEQT Pulse blood pressure monitors can be returned within 30 days of delivery for a full refund. The CONNEQT Pulse products come with a 1-year warranty covering defects in materials or workmanship under normal use.
- Financing: No
Customer service
If you need additional assistance, you can reach CONNEQT Health by calling 234-266-6378 or emailing hello@conneqthealth.com.
Renpho Blood Pressure Monitor+: Best for Beginners
Renpho earned our title of Best Blood Pressure Monitor for Beginners. Our testers liked its affordability, simple setup, and effortless at-home or on-the-go blood pressure monitoring.
- Power source: Battery and AC adapter
- Number of users stored: 2
- Warranty: 18 months
- Reading memory: Unlimited
- App available: Yes
- Health metrics measured: Blood pressure
- Weight: 6.4 oz
- Cuff size: 8–16 inches around
Pros
- Affordable
- Simple, quick-start setup
- Compact and lightweight design
- Automatically stores readings for easy tracking
Cons
- Only measures blood pressure and heart rate
- App requires users to input a lot of personal information
Why our testers chose the Renpho Blood Pressure Monitor+ as the Best for Beginners
Our tester described the Renpho Blood Pressure Monitor+ as “very easy to get going." They found this to be true even without prior experience with a home blood pressure monitor. The Renpho monitor includes a quick-start guide as well as a more detailed manual, both of which helped to simplify the setup process. Renpho's monitor is easy to read, with a large display and color-coded blood pressure indicators. When reading errors occur, it shows clear error codes that users can reference in the manual.
The Renpho Blood Pressure Monitor+ stands out for its value, compact size, and helpful tracking features. It’s small enough to fit into a backpack, purse, or small bag and comes with a travel case. Our testers liked that the app automatically saves blood pressure readings. It also shows trends over time with daily, weekly, monthly, and annual graphs. This feature makes it simple for beginners to track their health without being overwhelmed by options. Some monitors track more advanced metrics, such as arterial stiffness or an irregular heartbeat. But the Renpho focuses on a simple blood pressure reading. This could be a drawback for people who want to take a more comprehensive approach to cardiovascular health. Though if you’re new to tracking your blood pressure at home, the Renpho could be a good place to start.
I would recommend this product to anybody looking for base level BPM readings and ease of tracking over time.”
—One of our testers on using the Renpho Blood Pressure Monitor+
The Renpho customer experience
Testers gave Renpho a 9.7 out of 10 for customer service.
- Warranty and trial period: The Renpho Blood Pressure Monitor+ can be returned within 30 days of delivery for a full refund. The Renpho monitor products come with an 18-month limited warranty exclusive to monitors purchased from their website.
- Financing: Yes
Customer service
If you need additional assistance, you can reach Renpho by calling 844-417-0149 or emailing support@renpho.com.
Etekcity TMB-1583-BS Smart: Best App
We chose the Etekcity TMB-1538-BS as having the best app because the app is user-friendly (our testers set it up in mere minutes). It also displays stored data in a variety of helpful formats, including easy to use graphs. Readings are customizable, downloadable, and shareable with your provider.
- Power source: Battery and AC adapter
- Number of users stored: 2
- Warranty: 2 years
- Reading memory: 90 readings
- App available: Yes
- Health metrics measured: Blood pressure, pulse, irregular heartbeat
- Weight: 8.8 oz
- Cuff size: 8–16.5 inches around
Pros
- Affordable
- Batteries included
- User-friendly app with trend tracking and reports
- Fast Bluetooth pairing and easy setup
Cons
- Larger and less portable than other models
- Long term tracking relies on app (monitor stores only 90 readings)
Why our testers chose the Etekcity TMB-1538-BS for Best App
The Etekcity TMB-1583-BS blood pressure monitor’s companion app adds a lot of value. It features customizable long-term tracking. According to our tester, the app is “super easy to connect and set up,” taking just minutes to download and pair to Bluetooth. The app automatically groups data from readings into quickly read graphs and allows users to sort readings by day, week, month, or year. The data sorting make it easier to spot long-term trends and to share detailed information with providers. Another stand-out feature is the ability to start a reading directly from the app or from the monitor itself. We haven't seen this option in many other blood pressure monitors.
The Etekcity monitor was user-friendly during testing. It has a simple setup process and a detailed instruction manual. Its slightly tilted display screen has large numbers and a color-coded blood pressure chart to show high or normal readings. The monitor itself stores up to 90 readings. But the synced app can hold many more. Because of its bulkier size, this blood pressure monitor isn't the best for on-the-go readings. But the app experience and the simple navigation make it a top pick for at-home blood pressure monitoring.
The app makes it easy to see trends in your blood pressure because it displays readings in a scatter plot graph. It also puts a little icon next to each reading that says its status. You can also organize readings by day, month, and year.”
—One of our testers on using the Etekcity TMB-1538-BS
The Etekcity customer experience
Testers gave Etekcity a 9.5 out of 10 for customer service.
- Warranty and trial period: The Etekcity TMB-1538-BScan be returned within 30 days of delivery for a full refund. The Etekcity monitor also has a 2-year limited warranty.
- Financing: No
Customer service
If you need additional assistance, you can submit a ticket via the online contact form.
Omron 3 Series Upper Arm Blood Pressure Monitor: Best Value
Starting at $70 before discounts, the Omron 3 Series stands out as our Best Value Blood Pressure Monitor. The device has a simple, readable display. It includes features such as Bluetooth connectivity and a companion app, typically found in higher-end models.
- Power source: Disposable batteries
- Number of users stored: One
- Warranty: One year for cuff, two years for monitor
- Reading memory: 14 on device
- App available: Yes
- Health metrics measured: Blood pressure, pulse, and irregular heartbeat
- Weight: 8.8 oz
- Cuff size: 9–17 inches
Pros
- Easy to use
- Large display
- Can connect to a mobile app
- Blood pressure reminders
Cons
- Must pay for full access to the app
- Only tracks readings for one user
- Difficult to wrap the cuff around the arm
- Limited 14-day return window
Why our testers chose Omron 3 Series as Best Value
The Omron 3 Series upper-arm blood pressure monitor is not the least expensive monitor we reviewed. But it’s an affordable option with features usually found only in higher-end devices, like a companion app with unlimited data storage. The device itself features a simple, user-friendly design and Bluetooth connectivity. Testers describe the app as simple to navigate and pair with the device. During testing, some testers had difficulty putting the cuff on themselves. If you’re considering this device, it might help to have someone assist you the first time you use it. Once the cuff was in place, though, the Omron 3 Series gave consistent, accurate readings and fit well.
The Omron comes with one adjustable blood pressure cuff and stores up to 14 readings for a single user. Users can download Omron’s free app to track and access unlimited data storage. The app has a feature that allows you to set daily reminders to check your blood pressure. We like that it can send data as an Excel or CSV file to your primary care provider directly from the app. The app’s basic features are free. But there is a $13.49 monthly subscription fee for the advanced tools like medication tracking and personalized insights.
The Omron 3 Series is the only device in our review listed on the U.S. Blood Pressure Validated Device Listing (VDL) website. The American Medical Association created the VDL program. It helps buyers confirm the accuracy of blood pressure monitors through independent testing.
The Omron 3 Series is very simple, which makes it easy to use. If you don't want to mess with the app, you don't need to. It will just take your BP and store the last 14 measurements, but if you want the extra tracking and other information, it's there for you in the app.”
— One of our blood pressure monitor testers
Cost comparison of Omron blood pressure monitors
Omron offers a wide range of blood pressure monitors, priced from $59 to over $100. We compared several popular upper-arm models, including the 10 Series, 7 Series, 5 Series, 3 Series, and Platinum Series. Upper-arm monitors are generally recommended for the most accurate readings, so our testing focused on those. But we also reviewed the Omron 7 Series wrist monitor. Wrist monitors are not typically recommended by the American Heart Association. They are often more sensitive to body position and placement. But they may still be a practical option for people who have difficulty using an upper-arm cuff. 3
| Comparison Features | Omron 3 Series |
Omron 5 Series  |
Omron 7 Series Wrist  |
Omron 10 Series  |
Omron Platinum  |
|---|---|---|---|---|---|
| Cost | $59 |
$84 |
$109 |
$119 |
$91 |
| Standout features | Lowest-priced model with one-touch operation |
Advanced accuracy technology to limit errors from movement |
Wrist monitor (convenient but less accurate); Heart Zone Guidance feature |
Easier-to-read screen display; comprehensive heart-health features |
Easier-to-read screen display; accuracy |
The Omron customer experience
Testers gave Omron a 10 out of 10 for customer service.
- Warranty and trial period: Omron products must be purchased through an authorized retailer like Best Buy, CVS, or Target. The return policy will depend on where the device was purchased. The monitor has a two-year limited warranty, and the cuff is covered for one year. The warranty applies to defects in materials or workmanship under normal use.
- Financing: Varies depending on the seller
Customer service
You can reach Omron customer service by calling 866-216-1333 or by filling out an online contact form on the website.
The Omron website has a live chat option, but we were unable to connect with a real person. We were connected with a chatbot and prompted to leave our information so an agent could follow up later.
VitalTrack Pro Blood Pressure Machine: Easiest to Use
We chose the VitalTrack Pro as our Easiest-to-Use Blood Pressure Monitor because of its clean, simple design. It gave us accurate readings during testing and comes with a generous 90-day trial period.
- Power source: Battery and AC adapter
- Number of users stored: Two
- Warranty: 10 years
- Reading memory: 90 per user
- App available: No
- Health metrics measured: Blood pressure, pulse, and irregular heartbeat
- Weight: 14 oz
- Cuff size: 8.7–16.5 inches, stretchable
Pros
- Basic design is easy to use
- Long warranty and trial period
- Stores up to 90 readings for two users
- Voted best blood pressure cuff by testers
Cons
- No back-lit display
- No option to export data
Why our testers chose VitalTrack Pro as Easiest to Use
The VitalTrack Pro blood pressure machine is a breeze to set up and use. It includes a stretchable cuff designed to fit arms from 8.7–16.5 inches around. And our testers agree it had the best blood pressure cuff of all the devices we tested. The Velcro on the cuff is sticky and clings easily to itself, making it simple to wrap around the arm without help. The display on this device is easily read, with large print showing your blood pressure and pulse. It also features a color strip indicating whether your reading is normal, elevated, or high.
Our testers like the VitalTrack’s simple, no-frills design and its reliable tracking. The device does not offer Bluetooth or app connectivity. But it can store up to 90 readings for two users. Simply press the memory button to display past readings. It’s also a bonus that the VitalTrack offers a 90-day trial period, which is longer than most blood pressure monitor brands we reviewed.
I thought the VitalTrack was very straightforward. It has a simple setup and it’s clear how to use it and how to track your readings. It has some extra features, like blood pressure averaging and the ability to store data for two users but is otherwise very basic.”
—One of our testers on using the VitalTrack Pro
The VitalTrack customer experience
Testers gave VitalTrack a 9.9 out of 10 for customer service.
- Warranty and trial period: VitalTrack Pro has a 90-day money-back guarantee and a 10-year warranty. The warranty covers defects in materials or workmanship under normal use.
- Financing: No
Customer service
You can reach VitalTrack customer service by calling 833-708-2839, emailing info@vitaltrackusa.com, or filling out an online contact form on the website.
How we test blood pressure monitors
We ordered and tested eight of the leading blood pressure monitors, identifying several important factors in the process:
Ease of use
We tested blood pressure monitors that were simple to set up and use. We paid close attention to the clarity of the instructions and to whether the buttons were large and clearly labeled.
Accuracy
According to the American Heart Association, automatic, cuff-style monitors that wrap around your upper arm are the most accurate type of blood pressure monitor.3 Wrist and fingertip monitors may be convenient, but they tend to give less accurate readings. For this review, we focused on testing upper-arm monitors with proven accuracy.
Data sharing
Data sharing can make it easier to communicate readings with your doctor. Depending on your device, you can either share your data directly in the app or print it and bring it to your appointment. We chose devices that can store at least one week’s worth of blood pressure readings. Then we tested both the devices and their data storage and sharing functions.
Cost
We tested monitors that were accurate, user-friendly, and reasonably priced. Monitors with basic features generally cost less than systems with advanced features such as Bluetooth pairing and a smartphone app. That’s why it’s important to consider not just the cost, but also which features matter most to you.
Extra features
We include a variety of blood pressure monitors with different features, such as smartphone apps and readable displays with large numbers. Priority was given to models with a backlit display, which makes it easier to see in low light.
Find out more about how we score here.
Who should use a blood pressure monitor?
Anyone can buy an over-the-counter blood pressure monitor (OTC). As Stephen Yeh, MD, a board-certified emergency physician in Charlotte, North Carolina, explained, “BP monitoring at home allows for a more consistent record of readings (i.e., similar position, time of day, conditions) and comfortable environment. These readings can then be interpreted as a whole by your clinician to manage your hypertension.”
The American Heart Association recommends home blood pressure monitoring for anyone diagnosed with high blood pressure. Checking your blood pressure at home helps you and your doctor know whether your medication is working and whether your readings remain within a healthy range.
People who haven’t been diagnosed with hypertension but are at higher risk may also benefit from monitoring their blood pressure at home. Risk factors include older age, a family history of high blood pressure, diabetes, and regular alcohol use.4, 5 Tracking your readings over time can help identify changes early, before blood pressure reaches unsafe levels.
Monitoring your blood pressure is especially important because high blood pressure often has no noticeable symptoms. Many people don’t realize their blood pressure is elevated until it becomes severe. Readings at or above 180/120 mm Hg are considered a medical emergency and require immediate care.6 Regular home monitoring can help catch rising blood pressure sooner and support long-term heart health.
7 tips for using a blood pressure monitor
To use a home blood pressure monitor correctly, start by making sure you’re using the correct cuff size. Measure the circumference of your upper arm at its midpoint.7 The cuff bladder should cover about 75%–100% of your arm circumference for accurate readings.
Once your cuff fits properly, follow our tips, as recommended by the American Heart Association and the US Centers for Disease Control and Prevention.3, 8 Here are seven tips for taking your blood pressure accurately:
- Plan ahead: Avoid caffeine, food, exercise, or smoking for at least 30 minutes before taking your blood pressure. Use the restroom beforehand, as a full bladder can affect readings.
- Choose the proper space: Sit at a table or desk where you can rest your arm comfortably at heart level.
- Expose your upper arm: Remove clothing from the arm where you’ll place the cuff. The cuff should sit directly on your skin.
- Sit quietly for five minutes: Rest without talking, moving, or using electronics. You could use this to practice mindfulness or meditation for stress reduction. You can also take a couple of deep breaths to help relax.
- Place your feet flat on the floor: Keep your legs uncrossed and your back supported.
- Position the cuff correctly: Wrap the cuff snugly around your upper arm, about 1 inch above the elbow. Your arm should be supported at heart level, using a pillow or folded towel if needed.
- Take multiple readings and record the results: Take two readings, one minute apart, each time you measure your blood pressure. Record the results or sync them to your app.
After purchasing a blood pressure monitor, bring it to your next doctor’s appointment. Your provider can observe your technique, confirm accuracy, and help you feel confident using the device correctly.
A normal systolic blood pressure (top number) is less than 120 mm Hg. A healthy diastolic pressure (bottom number) is less than 80 mm Hg. High blood pressure is defined as consistent systolic readings of 130 mm Hg or higher or diastolic readings of 80 mm Hg or higher.9
See our blood pressure chart below for a visual to understand your blood pressure readings.
Blood pressure chart
Sometimes, blood pressure readings can be higher than normal because of nervousness or fear. Data shows that 1 in 3 people with high readings at the doctor’s office may have regular readings at home.10 This is called white coat syndrome. But it's important to balance home blood pressure monitoring with readings taken during medical appointments.
Best time to take your blood pressure
According to the American Heart Association (AHA), you should take your blood pressure two times a day. First, take a reading in the morning before taking your medications, then in the evening before going to bed. Each time you take your blood pressure, take two readings 1 minute apart.3 You can use the AHA’s downloadable log to track your daily blood pressure readings.
From our medical advisory board:
The average traditional blood pressure reading takes about 1 minute. Most home monitors take about half that time.
How to choose a blood pressure monitor
Several factors may determine whether a blood pressure monitor is the right fit. Here are some key things to consider:
Accuracy and clinical validation
While the FDA has cleared many pressure monitors as safe, this does not mean they are all accurate.
The FDA does not validate the blood pressure devices it clears for sale. This makes it essential to choose a reliable, tested device. You can also check your monitor’s accuracy by comparing its readings with those of another trusted device. For example, during the device’s warranty period, take it to your doctor’s office and compare readings. We also recommend doing this when you purchase a pulse oximeter or other home health devices.
Ease of use and display readability
Some blood pressure monitors are easier to use than others. If you’re shopping for the best blood pressure monitor for seniors, look for devices with clear displays and large, readable numbers. Screens crowded with symbols or too much data can be confusing, especially for people new to these devices.
Cuff size and comfort
The number one mistake people make when measuring their blood pressure is using an incorrect cuff that’s too big or too small. This can lead to falsely elevated or depressed blood pressure readings. To determine your arm size, use a cloth measuring tape to measure the circumference of your upper arm.
Memory storage and multi-user functionality
Many of the best blood pressure machines store readings, which can be helpful for tracking data over time. If more than one person in your household will be using the device, look for a model that supports multiple users.
Smart features and connectivity options
Some devices use Bluetooth to sync your measurements with a smartphone app. This provides detailed data you can download and share with your health care provider. Other useful features to consider include irregular heartbeat detection and color displays that make results easier to understand.
Portability
If you travel often or are away from home, you'll want to consider factors like size and battery life.
Price considerations
Before shopping for a blood pressure monitor, set a budget and identify features that are important to you. Many devices are both accurate and affordable.
Costs of home blood pressure monitors
The blood pressure monitors in this review cost $46–$289, but prices can vary. In some cases, Medicare will cover the cost of an ambulatory blood pressure monitor (a cuff you wear during the day and night for 24/7 monitoring).11 This typically happens if your readings at the doctor’s office are consistently higher or lower than at home.
Cost comparisons for blood pressure monitors
| Comparison Features | Oxiline Pressure XS Pro |
CONNEQT Pulse |
Renpho Blood Pressure Monitor+ |
Etekcity TMB-1583-BS Smart |
Omron Series 3 |
VitalTrack Pro |
|---|---|---|---|---|---|---|
| Cost | $169 |
$289 |
$56 |
$46 |
$59 |
$149 |
| Warranty | Lifetime |
1 year |
18 months |
2 years |
1 year for monitor, 2 years for cuff |
10 years |
Blood pressure monitors may also be covered under specific Medicaid plans. According to the American Academy for Family Physicians, 41 state Medicaid plans (and Washington, D.C.) now cover home blood pressure monitors.12
If you have a flexible spending account (FSA) or health savings account (HSA), you can use it to pay for a home blood pressure monitor.
Frequently asked questions
Does Medicare cover blood pressure monitors?
Original Medicare typically doesn’t cover home blood pressure monitors. But there are exceptions, like if your doctor recommends a 24-hour monitor or if you're receiving home dialysis.13 Medicaid now covers blood pressure monitors in 42 states. Check with your insurance provider to see what is covered.
What is the best blood pressure monitor?
The best at-home blood pressure monitor will depend on your budget and what features are important to you. We chose the Oxiline Pressure XS Pro as the best overall due to its user-friendly design, accurate results, and excellent data tracking.
How can I get a free blood pressure monitor?
Some primary care and hypertension programs allow you to borrow a blood pressure monitor for a set period. Depending on your insurance plan, you may also receive a free blood pressure monitor through your insurance.
How often should I check my blood pressure?
The American Heart Association recommends taking your blood pressure twice daily, in the morning and the evening.
What is the most accurate type of blood pressure monitor?
According to the American Heart Association, the best blood pressure monitors for home use are automatic, cuff-style models made to wrap around your upper arm.3 Upper arm monitors use the brachial artery. This location measures blood pressure at the heart’s level and is less likely to cause errors due to movement or positioning.
How do I know if my blood pressure monitor is accurate?
After you purchase your device, you can bring it to your doctor to have it checked for accuracy. A good rule of thumb is to have it checked every year.14 You can also visit www.validatebp.org to see whether your device has been clinically validated for accuracy.
Factors that can affect the accuracy of your home blood pressure readings include using the wrong cuff size, placing the cuff in the wrong position, holding your arm incorrectly during the reading, taking your measurement over too much clothing, and not resting before measuring.
Questions? Email us at reviewsteam@ncoa.org.