AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

The National Council on Aging

AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Practicing Gratitude

Gratitude grounds us in life and helps us be mindful of our place in the world. When things aren't going well, adopting gratitude helps us tackle the negative and challenges us to find ways to be grateful for them. Learn how you can help the older adult in your life make gratitude a daily habit.

Reconnecting with Gratitude

May 03, 2025

A grandmother wearing glasses is in her kitchen making dough with her granddaughter, both are smiling, having fun.

The Many Gifts of Gratitude and Its Role in Aging Well

Sep 11, 2024

NCOA’s Aging Mastery Program® puts gratitude and mindfulness front and center, and combines them as one of our six dimensions of aging well.

Women Friendships: Built to Last

May 10, 2021

“When you have a good [woman] friend, that person is part of your breath,” especially as you age.

Caring for the Caregiver: Gifts, Support, and Help to Relieve Stress

Mar 15, 2024

Nearly 80% of the nation's 50 million caregivers provide care to someone over the age of 50.

Caregiver Self-Care: Why You Should Create a Caregiver Bill of Rights

Mar 04, 2024

Self-care can reduce caregiver burnout and help you stay healthy.

How to Protect and Improve Your Mental Health

Mental Health

Maintaining mental health as an older adult isn’t just about addressing problems; it’s about thriving. When we’re proactive in caring for our mental well-being, we can help ensure our later years are as vibrant as possible.

How Do You Find a Good Caregiver?

Whether you need regular help or occasional respite care, finding the right caregiver requires careful planning and research. Learn how to find a qualified caregiver that’s the perfect fit for you and your care recipient.

Explore Our Step-by-Step Guide

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