AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

The National Council on Aging

AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Lifestyle

Approximately 40 million Americans provide unpaid care to older adults—the majority of whom also juggle a job or other responsibilities. Wearing all of these hats can take its toll. Find perspectives on every day life, connections, food, health, travel, and more.

5 Healthy Aging Tips Every Woman Should Know

Sep 15, 2026

Three older women are outside posing for the camera, smiling.

How to Reduce Stress by Using Grounding Techniques

Sep 04, 2026

What Is Mindfulness? Benefits and Ways to Practice

Aug 28, 2026

Mental Health and the Holidays: 9 Tips for Self-Care

Aug 14, 2026

Can AI Help Older Adults Age Well? Benefits, Risks, and What Families Should Know

Aug 05, 2026

older Asian woman talking to AI assistant on cellphone

Driving with Hearing Loss: What You Need to Know

Jun 15, 2026

smiling older woman behind the wheel of a car

How Do You Find a Good Caregiver?

Whether you need regular help or occasional respite care, finding the right caregiver requires careful planning and research. Learn how to find a qualified caregiver that’s the perfect fit for you and your care recipient.

Explore Our Step-by-Step Guide

How Aging Affects Sleep

Jun 15, 2026

older Asian man asleep in an outdoor hammock

The Benefits of Staying Connected as You Age

May 26, 2026

Everyday Self-Care Strategies to Support Your Health and Well-Being

May 25, 2026

7 Tips for Navigating Grief During the Holidays

Mar 20, 2026

Explore Our Falls Prevention Resources

Everyone can take steps to prevent falls and lower their fall risk. Learn more in our falls prevention hub.

More Stories

Sleep and Blood Pressure: How Rest Affects Heart Health
Feb 20, 2026
Traveling During Flu Season? 9 Prevention Tips for Older Adults
Feb 10, 2026
Planning for Final Expenses: How to Budget for End-of-Life Costs
Feb 09, 2026
Benefits of Hydrotherapy for Older Adults
Jan 07, 2026

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