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National Council on Aging logo. We believe every person deserves to age well. That’s why we’re on a path to improve the lives of 40 million older adults by 2030.

Falls Prevention

Everyone can take proactive steps to prevent falls. Learn how NCOA supports evidence-based falls prevention programs and community-based organizations that help keep older Americans safe.
 A group of older adults performing squats in a fitness class, focusing on balance and strength exercises.

How NCOA Supports Falls Prevention Programs and Strategies Nationwide

Center for Healthy Aging

NCOA's Center for Healthy Aging empowers people to age well through a combination of wellness programs, tools, and resources delivered via community organizations and online. 
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National Falls Prevention Resource Center

Housed at NCOA's Center for Healthy Aging, the National Falls Prevention Resource Center increases public awareness about the risk of falls and supports the implementation and dissemination of evidence-based falls prevention programs across the nation.
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The Falls Free® Initiative

The Falls Free® Initiative is a national effort led by NCOA to address the growing public health issue of fall-related injuries and deaths among older adults.
A senior Black woman is exercising with dumbbells at home.

State Falls Prevention Coalitions

Falls prevention coalitions bring together organizations and providers to collaborate to reduce falls, identify state or community needs, recommend policy changes, and build capacity. Explore each State Falls Prevention Coalition, including their goals, objectives, and activities.
State Falls Prevention Coalitions

Falls Prevention Fidelity Hub

Leader training and fidelity monitoring are the hallmarks of quality assurance for falls prevention programs that have been approved by ACL. Fidelity improves the quality of what is being delivered and ensures all program activities are implemented correctly to benefit participants.
Falls Prevention Evidence-Based Programs Fidelity Hub

Falls Prevention Awareness Week

Falls Prevention Awareness Week is a national health campaign observed on the first day of fall to increase awareness around falls health and injury prevention.
Older adults participate in a balance exercise class, using chairs for support during a standing exercise.

Falls are the leading cause of fatal and nonfatal injuries for older Americans. They threaten seniors' safety and independence, and generate enormous economic and personal costs. However, falling is not an inevitable result of aging. Through practical lifestyle adjustments, evidence-based falls prevention programs, and clinical-community partnerships, the number of falls among older adults can be substantially reduced.

The benefit and impact of evidence-based falls prevention programs

Evidence-based community falls prevention programs can significantly reduce falls and falls risk factors as well as reduce the costs associated with falls. 

These community-based falls prevention programs address a wide range of falls risk factors, such as:

  • Improving muscle strength and balance,
  • Removing home hazards that contribute to falls, and
  • Increasing confidence to engage in falls-reduction activities.
  • They also reduce health care costs and have proven positive returns on investment. 

How NCOA helps communities, caregivers, and older adults prevent falls

 

NCOA supports awareness and educational efforts about falls through the following initiatives led by our National Falls Prevention Resource Center:

  • Increasing public awareness and educate consumers and professionals about the risks of falls and how to prevent falls, including our national campaign Falls Prevention Awareness Week.  
  • Supporting and stimulating the implementation, dissemination, and sustainability of evidence-based falls prevention programs and strategies to reduce the incidence of falls among older adults and adults with disabilities. 
  • Serving as the national clearinghouse of best practices and other information on falls and falls prevention.
  • Creating online tools, like our Falls Free CheckUp, developed in partnership with the Centers for Disease Control and Prevention (CDC), that delivers tailored recommendations and offers a wealth of falls prevention resources, including reminders to schedule follow-up doctor appointments and to retake the checkup in six months to monitor any changes in their falls risk.

Explore our falls prevention resources below and help NCOA address the growing public health issue of falls, fall-related injuries, and deaths. 

Evidence-Based Falls Prevention Programs 101

Explore the evidence-based programs that are proven to help older adults reduce their risk of falling. This means benefits for individual's health and a return on investment in preventing illness and injury.

NCOA Partners in Falls Prevention

  • A logo featuring a stylized butterfly design in red and orange against a blue background, with text below.
  • Abbott logo
  • Amgen is one of the world’s leading biotechnology companies. Amgen is a values-based company, deeply rooted in science and innovation to transform new ideas and discoveries into medicines for patients with serious illnesses.

Find an Evidence-Based Program

Health Promotion

Evidence-based programs offer proven ways to promote health and prevent disease among older adults. Find one that meets the needs of your community. 

Advocate for Falls Prevention Funding

Falls are the leading cause of injuries among older adults and cost the nation $50 billion per year. Members of Congress need to hear from you—their constituents—on this important issue. Use NCOA's advocacy tool to ensure Older Americans Act (OAA) funding continues to meet the needs of older adults, their families, and their communities.

Advocates nearing Capitol Hill

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