AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

The National Council on Aging

AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Mental Health Resources & Support

Both caregivers and the people you care for can experience mental health challenges. Find information for managing ongoing mental illness as you age or are coping with difficulties. Contact your doctor or the National Suicide Prevention Hotline for immediate help: 800-273-8255.

Everyday Self-Care Strategies to Support Your Health and Well-Being

Apr 30, 2026

older Asian man painting Chinese characters onto a newspaper during art class

Where Can I Get Help If I Have a Substance Use Disorder?

Apr 23, 2026

What Is Substance Abuse?

Apr 22, 2026

Unconditional: Mental Health of Caregivers Subject of Powerful Documentary

Apr 16, 2026

7 Tips for Navigating Grief During the Holidays

Mar 20, 2026

As the holidays approach, people who are grieving may have conflicting feelings, but the holidays can still be a time of connection and meaning. Intentional self care, planning ahead, being flexible with traditions, and incorporating rituals to honor loved ones can help.

Suicide and Older Adults: What You Should Know

Dec 12, 2025

A Caucasian senior man is sitting in the dark with his head bent over on his cane, seemingly depressed.

How to Protect and Improve Your Mental Health

Mental Health

Maintaining mental health as an older adult isn’t just about addressing problems; it’s about thriving. When we’re proactive in caring for our mental well-being, we can help ensure our later years are as vibrant as possible.

What Is Long COVID? A Guide for Older Adults

Oct 24, 2025

Long COVID refers to a range of symptoms that continue long after the initial, acute COVID-19 infection has passed.

Getting the Care You Need via Telemedicine

Oct 23, 2025

How Are Substance Use Disorders Diagnosed?

Aug 12, 2025

10 Ways to Sleep Better When You Have Depression

May 09, 2025

Considering Online Therapy?

Taking care of your mental and emotional wellness is vital, but there may be barriers to accessing mental health care that make it difficult to prioritize your well-being. Have you thought about online therapy?

Find Out If It's Right for You

Social isolation impacts 1 in 4 U.S. older adults, and its effects on mental health are significant. Group therapy and peer support programs can help.

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Mental Illness and Older Adults: What to Know About Symptoms and Treatment
May 02, 2025

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