Aging Well: See All Topics
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
Professional Resources: See All Topics
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
About Us
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why equitable aging matters now more than ever.
Get Involved
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Aging Well: See All Topics
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
Professional Resources: See All Topics
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
About Us
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why equitable aging matters now more than ever.
Get Involved
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Behavioral Health for Caregivers

Both caregivers and the people you care for can experience mental health challenges. Find information for managing ongoing mental illness as you age or are coping with difficulties. Contact your doctor or the National Suicide Prevention Hotline for immediate help: 800-273-8255.

What Is Respite Care? A Guide for Caregivers

Dec 06, 2024

An Asian caregiver is helping, caring for a senior Asian woman in a wheelchair.

Mental Health and the Holidays: 9 Tips for Self-Care

Nov 25, 2024

10 Ways to Sleep Better When You Have Depression

Sep 30, 2024

How Common is Depression in Older Adults?

Sep 11, 2024

7 Ways Older Adults Can Manage Their Mental Health

Sep 11, 2024

Are you maintaining your mental health?

LGBTQ+ Older Adults Face a Higher Risk of These 3 Chronic Conditions

Sep 09, 2024

A lesbian senior female couple are outdoors hiking and holding hands.

How online therapy can help

NCOA Adviser

There are several affordable online therapy platforms to choose from that can help support your mental health in the comfort and privacy of your home.

Find One That's Right for You

Get the Facts on Healthy Aging

Aug 16, 2024

A Black senior woman is hugging her husband from behind while he's sitting on the couch.

Mental Health Stigma: Changing the Conversation

Jul 19, 2024

Cherished Companions: 3 Ways Pets Support Healthy Aging

Jun 25, 2024

Exploring the Link Between Chronic Pain and Mental Health in Older Adults

Jun 03, 2024

More Stories

Anxiety, Depression, and Sleep: The Pandemic's Toll on Older Adults’ Mental Health
Apr 26, 2024
What Is Long COVID? A Guide for Older Adults
Apr 25, 2024
A Guide to Traumatic Brain Injury Resources for Older Adults and Caregivers
Mar 21, 2024
Traumatic Brain Injury and Mental Health: What Older Adults Should Know
Mar 21, 2024

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