Mental Health Resources & Support
Both caregivers and the people you care for can experience mental health challenges. Find information for managing ongoing mental illness as you age or are coping with difficulties. Contact your doctor or the National Suicide Prevention Hotline for immediate help: 800-273-8255.
How Aging Affects Sleep
Jun 15, 2026
How to Protect and Improve Your Mental Health
Maintaining mental health as an older adult isn’t just about addressing problems; it’s about thriving. When we’re proactive in caring for our mental well-being, we can help ensure our later years are as vibrant as possible.
The Benefits of Staying Connected as You Age
May 26, 2026
Considering Online Therapy?
Taking care of your mental and emotional wellness is vital, but there may be barriers to accessing mental health care that make it difficult to prioritize your well-being. Have you thought about online therapy?
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