Healthy Eating & Food Preparation

Make Food Safety a Priority
6 tips to picking healthy foods
A healthy diet begins with you and the daily food choices you make. Learn how to feed your body the right nutrients to maintain a healthy weight.

A healthy diet begins with you and the daily food choices you make. Learn how to feed your body the right nutrients to maintain a healthy weight.
Aging well isn’t a solo journey—it takes all of us coming together to give back and show we care. Your generosity today makes a nationwide impact, helping older adults stay healthy, independent, and connected to the resources they need to thrive. Between now and December 31, all gifts of $75 or more will be matched 1:1 by NCOA’s Board, doubling your impact for older adults and their families.
