Best Mattress for Side Sleepers 2026
Finding a mattress that supports you in the right places is key for this sleeping position, the most common one.
- The overall best mattress for side sleepers is the Nectar Premier, as it achieved the highest scores for side sleeping in our tests. Side sleepers also reported having the most comfortable night’s rest on this mattress.
- Side sleepers should look for a medium-to-medium-firm mattress, which provides most people in this position with the support they need in key areas.
- Innerspring, foam, and hybrid mattresses are well-suited for side sleepers. The ones that scored highest in our tests were supportive, medium-firm, and had some cushioning.
- Pressure relief around the shoulders and hips is especially important for side sleepers, since these are the main areas where joint pain can build up during sleep.
- The best mattresses for side sleepers range in price from $1,599–$2,374 for a queen-size mattress.
- The top picks on this list cover a wide range of needs, including back pain, arthritis, cooling, couples, and higher-weight sleepers.
Our mission at NCOA is to support everyone’s right to age well. So we take the time to research, test, and recommend products that can help you live a healthier life. We’ve spent more than 2,500 hours researching and testing mattresses to give you the most accurate product reviews. To find the best mattresses, we:
- Consulted with sleep specialists like doctors, occupational therapists, and physical therapists for guidance on choosing the best mattress
- Put more than 130 models through a series of 19 different tests at our in-house lab
- Mystery-shopped more than 40 brands
- Surveyed more than 2,000 older adults on their sleep quality
- Interviewed experts on the importance of good sleep for older adults
- Worked with older adult testers to evaluate mattresses and get their opinion
- Read thousands of verified customer reviews
We’re constantly testing new mattresses and sleep products to give you the most accurate and up-to-date recommendations. Read more about our mattress review methodology.
Most people have a preferred sleep position, but science has yet to fully understand why. Research has shown that whether we sleep on our back, stomach, or side—and even which side—can affect the quality of our sleep and other biological processes. Sleep can also impact our daytime posture, and certain sleep positions can have either a positive or negative effect on our health. Side sleeping is the most common position, so finding the best mattress for side sleepers can help ensure an uninterrupted night.
In our March 2025 survey of sleepers who have chronic pain, the vast majority of respondents—63%—say they sleep on their side.1 Another 25% switch positions, so they may end up on their side at some point during the night. “For side sleepers, supporting the spine may be a concern,” said Anita Davis, PT, DPT, FNCP, a physical therapist who specializes in treating people with chronic pain at Brooks Rehabilitation, which has many locations across northeast and central Florida. “Sometimes a mattress is unable to fully adapt to the contours of the body, which leaves the lower back under a bit of strain.” Ideally, she explained, side sleepers want their weight distributed evenly across the entire side of their torso to support their spine in a more neutral position.
This can mean added support for the shoulders and hips, your two main points of contact with any mattress. When sleeping on your side, all your weight tends to be concentrated at those points. “Make sure you’re getting the support you need,” said Joseph Dzierzewski, PhD, senior vice president of research and scientific affairs for the National Sleep Foundation. “A medium-firm mattress helps support the neck and hips.”
To choose the best mattresses for side sleepers, we looked for those that offer excellent support, especially at those key pressure points. We also identified mattresses that can benefit side sleepers with back pain, couples who side-sleep, and more.
Nectar Premier
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- Excellent pressure relief for hips and shoulders
- Supports while it contours to the spine
- Scored high in motion isolation, for less disruptive sleep
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- Our highest-scoring mattress for back pain relief
- Impressive pressure relief
- Reinforced back support helps release tension
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- Relieves pressure on hips and shoulders
- Strong edge support
- Easy to switch sleeping positions
Best mattresses for side sleepers in 2026
- Nectar Premier: Best Overall for Side Sleepers
- Helix Midnight Luxe: Best for Side Sleepers with Back Pain
- Leesa Sapira Chill: Best Hybrid for Side Sleepers
- Saatva Classic: Most Comfortable for Side Sleepers
- WinkBed Luxury Firm: Best for Side Sleepers with Arthritis
- Bear Elite Hybrid: Best Cooling for Side Sleepers
- Brooklyn Bedding Aurora Luxe: Best for Back and Side Sleepers
- Nolah Evolution: Best for Side Sleeper Couples
- Titan Plus Core: Best Mattress for Higher-Weight Side Sleepers
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Comparing the best mattresses for side sleepers in 2026
| Comparison Features | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Score (out of 10) | 9.2 |
9 |
9.8 |
9.4 |
9.2 |
7.9 |
9.5 |
9.2 |
9.1 |
| Type | Foam |
Hybrid |
Hybrid |
Innerspring |
Hybrid |
Hybrid |
Hybrid |
Hybrid |
Hybrid |
| Firmness | 6.5 |
5.5 |
5–7 |
7 |
6.5 |
6 |
5 |
6.5 |
8 |
| Pressure relief score (out of 5) | 4.25 |
4.75 |
4.7 |
4 |
4.5 |
3.5 |
3.83 |
4.7 |
4.5 |
| Accessibility score (out of 5) | 4.06 |
4.06 |
4 |
4.55 |
3.99 |
3.5 |
4.48 |
4 |
4.3 |
*Ratings reflect a brand's overall offering; the best overall pick doesn't necessarily have the highest score
Video: Best Mattress for Side Sleepers
If you sleep on your side, the right mattress can make all the difference in reducing pressure on your shoulders and hips while keeping your spine aligned. In the video below, our team reviews the best mattresses for side sleepers across key categories, including options for people with back pain, arthritis, sciatica, and those with higher body weight.
How we test the best mattresses for side sleepers
We tested the following factors to find the best mattresses for side sleepers:
Nectar Premier: Best Overall for Side Sleepers
The Nectar Premier met all the criteria for the Best Mattress for Side Sleepers. It relieves pressure in key areas for those who sleep on their sides, according to both testing data and people who slept on the mattress.
Nectar Premier
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- Nectar Review
- Relieves pressure on shoulders and hips
- Contouring memory foam offers comfort and support
- Recommended firmness level for side sleepers
- Our pressure relief score: 4.25/5
- Accessibility score: 4.06/5
- Mattress type: Memory foam
- Brand’s firmness rating: 6.5/10
Pros
- Top pressure-relief score from our testing
- Doesn’t trap heat like most memory foam mattresses
- Has a longer-than-average 365-night trial period, and a lifetime warranty
Cons
- The memory foam mattress comes in only one firmness option
- Could be too soft for some
- May not be the best choice for sleepers who switch positions
The Nectar Premier is best for:
- Side sleepers who want pressure relief around the shoulders and hips
- Couples who want less motion transfer during the night
- Sleepers with back pain who want contouring support
- People who prefer a medium-firm memory foam feel
- Sleepers who want a longer-than-average trial period
Why our testers chose the Nectar Premier as the Best Overall for Side Sleepers
The Nectar Premier stood out for its ability to cushion pressure points while still supporting the spine. During testing, both the Premier Memory Foam and Premier Hybrid earned high scores for side-sleeping pressure relief, especially under the shoulders and hips. Pressure-mapping results also showed low pressure buildup around key joints for side sleepers.
My shoulders and hips felt aligned while still feeling cushioned.”
—One of our mattress testers on the Nectar Premier
The memory foam model offered more contouring and absorbed movement well during testing. These features may appeal to couples or people who wake easily during the night. One lab tester said her shoulders and hips felt supported without creating extra pressure. The hybrid version felt slightly firmer and easier to move around on while still relieving pressure effectively.
The Nectar Premier Hybrid performed better in our cooling tests than the all-foam version. So we recommend the hybrid for sleepers who tend to overheat. During the ripple test, both models limited motion transfer across the mattress surface. But testers noticed slightly more initial movement on the hybrid.
The Nectar Premier may not be right for these sleepers:
Those who change positions frequently. The soft surface of the Nectar Premier Memory Foam may make frequent movement more challenging during the night. Sleepers looking for a firmer, more responsive surface may want to consider the Saatva Classic.
People who sleep hot. If you find yourself overheating while sleeping, consider the Bear Elite Hybrid or the Leesa Sapira Chill.
The Nectar customer experience
- Trial period: 365 nights
- Shipping: White-glove delivery is $199
- Warranty: Limited lifetime
Customer service
You can contact Nectar customer service by calling 888-863-2827, emailing support@nectarsleep.com, or using the website's live chat feature.
Learn more in our Nectar mattress review.
Helix Midnight Luxe: Best for Side Sleepers with Back Pain
The Helix Midnight Luxe earns the title of Best Mattress for Side Sleepers with Back Pain because it relieves pressure on both the back and the side. It rated first in our tests for support, and testers could definitely feel the difference, noting that when they were on their sides, they felt fully supported from their shoulders to their lower back.
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- Helix Mattress Review
- Excellent back pressure relief for side sleepers
- Can add the ErgoAlign, a layer of dense foam that adds extra support for the back
- Hybrid (foam and coils) mattress offers targeted support for back pain
- Our pressure relief score: 4.75/5
- Accessibility score: 4.06/5
- Mattress type: Hybrid
- Brand’s firmness rating: 5.5/10
Pros
- Top marks in our pressure relief tests for both the back and side
- Testers felt supported across the entire mattress, with no sagging
- Has great cooling properties
- Helix is highly ranked for customer service and affordability
Cons
- Could be too firm for some
- Poor motion isolations—meaning you can feel a partner move through the night
- Lacks bounce, so may be hard for some to get up and out of bed
The Helix Midnight Luxe is best for:
- Side sleepers with back pain
- Sleepers who want targeted lower back support
- Combination sleepers who change positions during the night
- People who tend to sleep hot
- Sleepers who prefer a medium-firm hybrid mattress
Why our testers chose the Helix Midnight Luxe as the Best for Side Sleepers with Back Pain
The Helix Midnight Luxe stood out for its ability to support the spine while still relieving pressure around the shoulders and hips. During testing, it earned one of the highest side-sleeping pressure relief scores in this roundup. Testers repeatedly noted how evenly supported they felt across the mattress surface. They were especially impressed by the lower back support.
My lower back feels aligned for the most part and not as curved.”
—One of our mattress testers on the Helix Midnight Luxe
One tester said, “My hips feel aligned nicely … I don't feel like I'm lacking support in any area.” Another tester noted that their spine felt supported without creating extra pressure in the shoulders or hips. The optional ErgoAlign layer adds denser foam through the center of the mattress. It also helped improve back support.
The Helix Midnight Luxe performed well in cooling tests. It stayed more temperature-neutral than many foam-heavy mattresses. Its hybrid construction made changing positions feel easier than on memory foam mattresses. This quality which may appeal to combination sleepers.
While testers felt well-supported lying down, edge support was less consistent while seated. Its motion isolation also scored lower than several other mattresses in this roundup. So sleepers may notice more movement from a partner during the night.
The Helix Midnight Luxe may not be right for these sleepers:
Couples who wake easily from movement. During testing, sleepers noticed more motion transfer on the Midnight Luxe than on mattresses like the Nectar Premier Memory Foam.
Sleepers seeking strong edge support. The Midnight Luxe's edge support score was 3/5. Those who want better edge support may prefer the Leesa Sapira Chill or Saatva Classic.
The Helix Midnight Luxe customer experience
- Trial period: 120 nights
- Shipping: Free shipping
- Warranty: Limited lifetime
Customer service
You can contact Helix customer service by calling 831-777-5976, texting HELIX to 67069, emailing help@helixsleep.com, submitting an online contact form, or through the website's live chat feature.
You can learn more in our Helix mattress review.
Leesa Sapira Chill: Best Hybrid Mattress for Side Sleepers
The Leesa Sapira Chill is our pick for the Best Hybrid Mattress for Side Sleepers because it earned the highest possible score for side-sleeping pressure relief in our tests. Its combination of coils and contouring foam is great at distributing weight and relieving pressure under the knees, hips, and shoulders.
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- Great pressure relief for side sleeping
- Reinforced edges add stability
- Made in the United States
- Our pressure relief score: 4.67/5
- Accessibility score: 4/5
- Mattress type: Hybrid
- Brand’s firmness rating: 5-7/10
Pros
- Perfect scores for side support
- Can customize your firmness level
- Uses cooling foam and fibers to prevent heat buildup
Cons
- 14-inch height may require deep sheets
- May feel too firm for some sleepers
- In-home setup costs extra
The Leesa Sapira Chill is best for:
- Side sleepers who want balanced support and cushioning
- Couples who want strong motion isolation
- Sleepers who want reinforced edge support
- Combination sleepers who move throughout the night
- People who tend to sleep hot
Why our testers chose the Leesa Sapira Chill as the Best Hybrid Mattress for Side Sleepers
The Leesa Sapira Chill performed well across nearly every category we tested. But it stood out most for side-sleeping pressure relief. Testers said the mattress cushioned the shoulders and hips without allowing too much sinkage. This feature helps keep the spine aligned while side sleeping. Pressure-map results also showed low pressure buildup around major joints.
One tester described the mattress as supportive without feeling stiff. Another noted that the quilted pillow top felt soft. But the support layers underneath kept their body supported. The hybrid design also made changing positions feel easier compared to an all-foam mattress.
The pressure is even, and the comfort is top notch.”
—One of our mattress testers on the Leesa Sapira Chill
The Leesa Sapira Chill earned high scores for edge support. Testers said they felt stable sitting and lying near the edge of the mattress. This may help sleepers with mobility concerns or those who share a bed. One tester with experience sleeping on the weak edges of a mattress said she did not feel she would slide off while lying near the bed's edge.
Cooling performance was another strength. The mattress stayed relatively temperature-neutral during testing. Testers noted that airflow through the coil layer helped prevent heat buildup overnight.
The Leesa Sapira Chill may not be right for these sleepers:
Those who want a lower-profile bed. The Leesa Sapira Chill may feel too tall for some sleepers. At 14 inches high, some may find it more difficult to get in and out of bed.
Sleepers who prefer a firmer mattress. The Helix Midnight Luxe or the Saatva Classic may be a better option for those who want a firmer mattress or more lower back support.
The Leesa customer experience
- Trial period: 120 nights
- Shipping: Free
- Warranty: Limited lifetime
Customer service
You can reach Leesa customer service by calling 844-335-3372, texting 877-548-5145, emailing support@leesa.com, or through the website's live chat feature.
Saatva Classic: Most Comfortable for Side Sleepers
When it comes to pure comfort, the Saatva Classic innerspring mattress just may be the best mattress for side sleepers. It scored as close to perfect as possible (9.99) in overall support, and the only mattress that scored better for pressure relief in the shoulders and hips was our best overall winner, the Nectar Premier.
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- Saatva Mattress Review
- More supportive than any other mattress we tested
- Comes in 3 firmness levels
- Exceptional 365-day trial period and a lifetime warranty
- Free white glove delivery
- Our pressure relief score: 4/5
- Accessibility score: 4.55/5
- Mattress type: Innerspring
- Brand’s firmness rating: 7/10
Pros
- Got a near-perfect score in our tests for overall support and pressure relief
- Very easy for testers to get in and out of
- Comes with a longer-than-average trial period (365 nights) and a lifetime warranty
- Free white glove delivery
Cons
- Not the best if a partner’s movements will wake you up
- May trap heat
- At 120 pounds, this mattress is on the heavy side
- One of the more expensive mattresses we tested
The Saatva Classic is best for:
- Side sleepers who want strong support with cushioning
- Sleepers who want a responsive mattress that’s easier to move around on
- Those with mobility concerns
- People who want free white-glove delivery
- Sleepers who prefer a traditional innerspring feel
Why our testers chose the Saatva Classic as the Most Comfortable for Side Sleepers
The Saatva Classic stood out for its pressure relief, responsiveness, and full-body support. During testing, it earned one of the highest support scores in this roundup. Yet it still cushions pressure points for side sleepers. Testers repeatedly noted how stable and supported they felt across the mattress surface.
One tester said the mattress felt plush without sacrificing support. Another noted that their shoulders and hips felt comfortable while side-sleeping and that the mattress adjusted well to their body without leaving gaps beneath their lower back. The pillow top also added softness without making the mattress feel difficult to move around on.
I feel very comfortable in this position and my shoulder and neck feel good.”
—One of our mattress testers on the Saatva Classic
The Saatva Classic also performed well for edge support. Testers said they felt secure sitting and lying near the perimeter. Several testers noted the responsive surface made getting in and out of bed feel easier. The mattress’s slight bounce may also appeal to combination sleepers who change positions throughout the night.
Motion isolation was one of the bed's weaker areas during testing. Testers noticed greater movement transfer than with foam-heavy mattresses. So couples may feel a partner changing positions during the night.
The Saatva Classic may not be right for these sleepers:
Couples easily disturbed by movement. During testing, the mattress transferred more motion than several foam and hybrid models in this roundup. People seeking stronger motion isolation may prefer the Nolah Evolution or the Leesa Sapira Chill.
Sleepers who prefer deeper contouring. Those who prefer the cradling feel of memory foam may want to consider the Nectar Premier Memory Foam.
The Saatva Classic customer experience
- Trial period: 365 nights
- Shipping: Free white-glove delivery
- Warranty: Limited lifetime
Customer service
You can contact Saatva customer service 24/7 by calling 860-452-3977, emailing info@saatvamattress.com, or through the website's live chat feature.
You can learn more in our Saatva mattress review.
The WinkBed Luxury Firm: Best for Side Sleepers with Arthritis
The WinkBed Luxury Firm hybrid is the Best Mattress for Side Sleepers with Arthritis because it came in third overall in our pain relief tests. It was also chosen as the best mattress for relieving pressure when sleeping on your side by our testers.
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- Supportive and relieves pressure
- Easier to get in and out of
- Stays cool through the night
- Our pressure relief score: 4.5/5
- Accessibility score: 3.99/5
- Mattress type: Hybrid
- Brand’s firmness rating: 6.5/10
Pros
- Offers the most support and relief of stress points for side sleepers, according to testers
- Is firm and supportive, but has enough bounce and edge support to help someone who has mobility issues
- Is above-average at cooling
- WinkBed offers a lifetime warranty on its mattresses
Cons
- At 135 pounds, this mattress is on the heavier side and the company does not offer white-glove delivery
- Costly compared to other mattresses we’ve tested
- Mattress cover is not removable
The WinkBed Luxury Firm is best for:
- Side sleepers with arthritis or joint pain
- Sleepers who want pressure relief without deep sinkage
- People who want sturdy edge support
- Combination sleepers who change positions during the night
- Sleepers who prefer a responsive hybrid mattress
Why our testers chose the WinkBed Luxury Firm as the Best for Side Sleepers with Arthritis
The WinkBed Luxury Firm stood out for its pressure relief and responsiveness. During testing, it relieved pressure around the shoulders and hips. Yet it kept testers well-supported across the bed's surface. That balance may work well for side sleepers with arthritis who want relief around sensitive joints without feeling stuck in bed.
Testers also noted that the mattress was easier to move around on than softer memory foam models. The responsive coil system helped support position changes. And the pillow top added cushioning around pressure points. One tester said the mattress felt supportive through the lower back. But it still allows enough contouring for side sleeping comfort.
I feel supported, but there’s still enough cushioning around my shoulders and hips.”
—One of our mattress testers on the WinkBed Luxury Firm
The WinkBed Luxury Firm also performed well in edge support testing. Testers said they felt stable sitting and lying near the perimeter, which may help those with mobility concerns. Cooling was another strength of the WinkBed. Its airflow through the coil layer helped reduce heat buildup during testing.
Motion isolation was more average than the foam-heavy mattresses in this roundup. Testers noticed some movement transfer when a partner changed positions. But it was less disruptive than on traditional innerspring mattresses.
The WinkBed Luxury Firm may not be right for these sleepers:
Couples who wake easily from movement. It may feel too bouncy for sleepers who prefer deeper contouring and stronger motion isolation. These sleepers may prefer the Nolah Evolution.
Sleepers looking for a softer mattress. Our testers felt this bed felt slightly firmer than advertised. Those who prefer a softer bed might consider the Leesa Sapira Chill.
WinkBed customer experience
- Trial period: 120 nights
- Shipping: Free shipping
- Warranty: Limited lifetime
Customer service
You can contact WinkBed customer service by calling 855-946-5233, emailing info@winkbeds.com, or using the website's live chat feature.
Learn more in our WinkBed mattress review.
Bear Elite Hybrid: Best Cooling Mattress for Side Sleepers
We picked the Bear Elite Hybrid as the Best Cooling Mattress for Side Sleepers because of top marks for preventing heat buildup and side pressure relief. And the hybrid design provided responsive support in key areas for side sleepers.
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- Bear Mattress Review
- Doesn’t get hot through the night
- Solid bounce helps with changing positions or getting out of bed
- Good support for side, back, and stomach sleepers
- Our pressure relief score: 3.5/5
- Accessibility score: 4.29/5
- Mattress type: Hybrid
- Brand’s firmness rating 6/10
Pros
- Scored high for cooling
- Comes in soft, medium, and firm options
- Supports side, back, and stomach sleepers well
Cons
- Light sleepers may feel movement from a partner
- Sleep trial is only 120 nights, which is shorter than some
- Edge support could be stronger
The Bear Elite Hybrid is best for:
- Side sleepers who tend to sleep hot
- Couples who want cooling and motion isolation
- Sleepers who want balanced pressure relief and support
- Combination sleepers who change positions during the night
- People who prefer a medium-firm hybrid mattress
Why our testers chose the Bear Elite Hybrid as the Best Cooling Mattress for Side Sleepers
The Bear Elite Hybrid stood out for its cooling performance during testing. Testers noted that the mattress remained temperature-neutral throughout the night. The cooling materials helped prevent heat buildup. Its coil layer also enhanced airflow, contributing to the mattress’s cooling performance.
Cooling was Bear Elite Hybrid's standout feature. But the mattress also balanced cushioning and support well. Testers said the foam layers relieved pressure around the shoulders and hips without allowing too much sinkage. One tester noted that their body felt supported across the mattress surface. They said they still felt cushioned in key pressure areas.
It stayed cool while still feeling supportive around my shoulders and hips.”
—One of our mattress testers on the Bear Elite Hybrid
The Bear Elite Hybrid performed well in motion isolation testing for a hybrid mattress. Testers noticed less movement transfer than expected when a partner changed positions. Light sleepers who share a bed may find this appealing. The bed's responsive surface also made switching positions easier than on memory foam mattresses.
Edge support was another strength during testing. Testers said they felt stable sitting and lying near the edge, which may help sleepers who need extra support getting in and out of bed.
The Bear Elite Hybrid may not be right for these sleepers:
People sleeping with pain. Those with joint pain may find greater pain and pressure relief with the Leesa Sapira Chill.
Those seeking the strongest possible motion isolation. Light sleepers may want to consider the Nectar Premier Memory Foam. It absorbed more movement during testing.
The Bear customer experience
- Trial period: 120 nights
- Shipping: Free shipping and free return shipping. White glove service is available starting at $175
- Warranty: Limited lifetime
Customer service
You can contact Bear customer service by calling 844-311-0035, emailing support@bearmattress.com, or using the website's live chat feature.
You can learn more in our Bear mattress review.
Brooklyn Bedding Aurora Luxe: Best Mattress for Side and Back Sleepers
We chose the Brooklyn Bedding Aurora Luxe as our Best Mattress for Back and Side Sleepers because it gives strong pressure relief and great support in both positions. It has zoned support for high-pressure areas like the lower back and hips, which can be especially helpful for people who sleep on their back or side.
Brooklyn Bedding Aurora Luxe
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- Brooklyn Bedding Mattress Review
- You can choose from three firmness levels
- Zoned support for the low back and hips
- Made in the United States
- Our pressure relief score: 3.83/5
- Accessibility score: 4.48/5
- Mattress type: Hybrid
- Brand’s firmness rating: 5/10
Pros
- Comfortable and supportive for back and side sleepers
- Great for cooling
- Strong edge support
Cons
- Mattress height is thicker than average (13.25 inches)
- Motion isolation is only average
- White-glove delivery (set-up of your new mattress) is not an option
The Brooklyn Bedding Aurora Luxe is best for:
- Combination sleepers who switch between their side and back
- Sleepers who want balanced pressure relief and support
- People who tend to sleep hot
- Couples who want responsive support with motion control
- Sleepers who prefer a slightly firmer hybrid mattress
Why our testers chose the Brooklyn Bedding Aurora Luxe as the Best Mattress for Back and Side Sleepers
The Brooklyn Bedding Aurora Luxe stood out for its versatility across sleeping positions. During testing, it relieved pressure on the side while still keeping the spine aligned for back sleeping. Testers said the mattress felt supportive without feeling too firm. This balance helped make position changes feel smooth and natural.
One tester noted that their shoulders and hips felt cushioned while side sleeping. But they still felt supported through the lower back after switching onto their back. The responsive coil system also helped prevent the “stuck” feeling that can happen with softer foam mattresses.
I felt supported in both positions without needing to adjust much.”
—One of our mattress testers on the Brooklyn Bedding Aurora Luxe
Cooling was another major strength during testing. The mattress stayed temperature-neutral throughout the night. Testers said airflow through the coil layer helped reduce heat buildup. The responsive surface also made it easier to move around on compared to memory foam models.
The Brooklyn Bedding Aurora Luxe also performed well in motion isolation and edge support testing. Testers felt stable sitting and lying near the perimeter. They also noted that movement from a partner was less disruptive than expected from a hybrid mattress.
The Brooklyn Bedding Aurora Luxe may not be right for these sleepers:
Those who sleep with joint pain. Side sleepers with shoulder or hip sensitivity may prefer the Nectar Premier Memory Foam or Leesa Sapira Chill.
Light sleepers who want more motion isolation. The Nectar Premier Memory Foam absorbed more movement during testing.
The Brooklyn Bedding customer experience
- Trial period: 120 nights
- Shipping: Free
- Warranty: Limited lifetime
Customer service
While mystery shopping, our team found Brooklyn Bedding to be inconsistent with its support hours. Its website states you can reach customer service by calling 623-624-1222, emailing support@brooklynbedding.com, submitting a contact form, or using the website's live chat feature.
You can learn more in our Brooklyn Bedding mattress review.
Nolah Evolution: Best Mattress for Side Sleeping Couples
We chose the Nolah Evolution Luxury Firm as the Best Mattress for Side Sleeping Couples because it had excellent support in that position and was great at limiting motion between partners. Many hybrid mattresses don’t do this well, but the Nolah Evolution earned top scores in our tests for side support and motion isolation, so both people can get a comfortable and uninterrupted rest.
Nolah Evolution
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- Great at limiting motion transfer between sleeping partners
- Top-rated for back pain and pressure relief
- Sleeps cool
- Our pressure relief score: 4.7/5
- Accessibility score: 4/5
- Mattress type: Hybrid
- Brand’s firmness rating: 6.5/10
Pros
- Limits motion transfer so couples feel fewer sleep disruptions
- Helps ease pressure on joints and spine
- Good all-around pressure relief
Cons
- Soft top layer may make turning over more difficult for some
- Edge support could be stronger
- White-glove delivery costs extra
The Nolah Evolution is best for:
- Couples who share a bed
- Side sleepers who want strong motion isolation
- Sleepers who want balanced pressure relief and support
- People who tend to sleep hot
- Combination sleepers who move throughout the night
Why our testers chose the Nolah Evolution as the Best for Side Sleeping Couples
The Nolah Evolution stood out for its ability to absorb movement. It also did a great job of supporting side sleepers comfortably. During testing, it earned high scores for pressure relief around the shoulders and hips. Our testers noted that the mattress felt supportive without creating too much sinkage.
Motion isolation was one of the mattress’s strongest features. During the ripple test, testers noticed very little transfer of movement when a partner changed positions or got in and out of bed. That may help couples who wake easily from nighttime movement.
I could barely feel movement from the other side of the mattress.”
—One of our mattress testers on the Nolah Evolution
The Nolah Evolution also performed well in cooling tests. Testers said the mattress stayed temperature-neutral throughout the night. The hybrid design helped improve airflow compared to many all-foam mattresses. The responsive surface also made it easier to switch positions than softer memory foam models.
Edge support was another strength during testing. Testers felt stable sitting and lying near the perimeter. This may help couples who use the full mattress surface or sleepers who want extra support getting in and out of bed.
The Nolah Evolution may not be right for these sleepers:
Sleepers who prefer a firmer mattress and less contouring. If you want stronger lower-back support and a firmer feel, consider the Helix Midnight Luxe or the Saatva Classic.
Those who sleep hot. The Evolution's cooling score was only average. Those who need more temperature regulation might like the Leesa Sapira Chill or Bear Elite Hybrid.
The Nolah customer experience
- Trial period: 120 nights
- Shipping: Free white-glove delivery
- Warranty: Limited lifetime
- Financing: Yes, through Affirm
Customer service
You can contact Nolah customer service by calling 866-403-6615, emailing support@nolahmattress.com, or using the website's live chat feature.
Titan Plus Core: Best Mattress for Higher-Weight Side Sleepers
It’s no surprise that our pick for the Best Mattress for Higher-Weight Side Sleepers comes from a brand that specializes in mattresses for plus-size people. The Titan Plus Core hybrid mattress has features designed to be more supportive and durable for higher weights, including excellent edge support, a taller-than-average height, and a high firmness score.
Titan Plus Core
Best for Higher Weight PeopleSummer discount
25% off sitewide with code: SUMMER25
Summer discount
25% off sitewide with code: SUMMER25
- Titan Mattress Review
- Taller mattress height
- Excellent side pressure relief from individually wrapped coils
- Designed specifically for higher-weight adults
- Our pressure relief score: 4.5/5
- Accessibility score: 4.3/5
- Mattress type: Hybrid
- Brand’s firmness rating: 8/10
Pros
- Specially designed for higher-weight people and the needs of their bodies
- Sound edge support and motion isolation mean you’re less likely to be disturbed by a partner’s movements at night
- Testers found Titan Plus is “above average” for cooling
Cons
- Very firm, so not for people who prefer a softer mattress
- The company does not offer white-glove delivery
- Might not be suited to lighter-weight sleepers
The Titan Plus Core is best for:
- Higher-weight side sleepers
- Sleepers who want firmer support with cushioning
- People who want strong edge support
- Combination sleepers who move throughout the night
- Couples who want a supportive hybrid mattress
Why our testers chose the Titan Plus Core as the Best for Higher Weight Side Sleepers
The Titan Plus Core stood out for its supportive feel and stability during testing. Testers noted that the mattress prevented excessive sinkage. But it still cushioned pressure points around the shoulders and hips. That balance may work well for higher-weight sleepers who want support without an extra firm surface.
The hybrid construction also made movement easier compared to softer memory foam mattresses. Testers said they felt more “on” the mattress than “in” it. This helped make changing positions feel smoother during the night.
I felt supported across my whole body without sinking too deeply.”
—One of our mattress testers on the Titan Plus Core
The Titan Plus Core also performed well for edge support. Testers said they felt stable sitting and lying near the perimeter. Edge support may help sleepers who need extra help getting in and out of bed or couples who use the full mattress surface.
Its firmer feel may also help support spinal alignment for side sleepers who find softer mattresses don't support the hips and lower back.
The Titan Plus Core may not be right for these sleepers:
Those who prefer a softer mattress. Side sleepers seeking softer pressure relief might prefer the Nectar Premier Memory Foam or the Leesa Sapira Chill.
People seeking help setting up their mattress. Titan does not offer white-glove delivery. Those who want help setting up their new mattress and getting rid of their old bed might like the Saatva Classic.
The Titan customer experience
- Trial period: 120 nights
- Shipping: Free
- Warranty: Limited lifetime
Customer service
Titan is a Brooklyn Bedding company, and its hours tend to be inconsistent, according to our mystery shopping. Its website states you can reach customer service by calling 623-624-1222, emailing support@brooklynbedding.com, submitting a contact form, or using the website's live chat feature.
You can learn more in our Titan mattress review.
Our process testing the best mattresses for side sleepers
To find the best mattresses for side sleepers, we tested mattresses using pressure-sensing devices and other equipment such as heat measurement guns. We also recruited older adults to test the mattresses and report on their experiences, ranking firmness, edge support, pressure relief, and other factors.
Optimal firmness levels
Side sleepers generally benefit from a soft to medium-firm mattress because it helps ease pressure on the hips and shoulders, two areas where stress is greatest when lying on the side. Those with a higher body weight may prefer a slightly firmer mattress, while those with a lower body weight may opt for a slightly softer one.
Pressure relief technologies
Our pressure relief score reflects our testers’ experiences on the mattress and the results shown on our pressure map. The pressure map uses sensors to show how much pressure the body feels when lying on the mattress. Blue and green are great pressure relief; yellow, orange, and red show places where pressure builds up.
Surface support
People who sleep on their side require extra support under their hips and shoulders, where their weight is concentrated. We looked for mattresses that are supportive throughout the spine while offering enough cushioning to relieve pressure on the joints. We asked testers how they felt lying on their side and had them lie on each mattress to understand the level of support the mattress provided to people of varying weights.
All-around comfort
We had testers review the feel of fabrics and mattress toppers and note how smooth they were, and how much cushion they provided. Testers also reviewed how easy it was to move around on the surface of the mattress and get in and out of it.
Choosing the right mattress when you sleep on your side
Shopping for a new mattress can lead you down a rabbit hole of materials, firmness levels, and cooling technology, just to name a few of the options. In general, side sleepers should look for the following features in a mattress:
- Pressure relief in the shoulders and hips
- Spinal support to keep the hips aligned with the shoulders
- Motion isolation if you share a bed
- Edge support and bounce for easier movement when changing positions or getting out of bed
Good pressure relief helps side sleepers avoid numbness or tingling in their arms or legs. The right mattress balances support with softness so side sleepers wake up feeling rested instead of sore.”
—Gbolahan Okubadejo, MD, FAAOS, board-certified spinal surgeon and head of The Institute for Comprehensive Spine Care in Jersey City, New Jersey.
Comparing mattress types for side sleepers
Memory foam
Foam mattresses use layers of foam, not springs, for cushion and support. Memory foam “remembers” the curves of your body and contours to them when you sleep. “Memory foam allows more softness and contour for pressure relief,” said Davis. Support is key in foam mattresses because they tend to sag. While a layer or two of memory foam can be helpful for side sleepers, too much contouring may make it difficult to shift positions. Memory foam also tends to retain more heat than other types of beds.
Innerspring
This type of mattress uses metal coils for support and tends to be bouncier than foam mattresses. Innerspring mattresses can be good for people with arthritis or mobility issues because of how responsive they are. The bounce of the springs provides a slight boost when getting in and out of bed.
Hybrid
Hybrid mattresses use a mix of coils and foam for support and come in many different configurations. Most are medium to medium-firm. Because these mattresses have a mix of bounce and contouring, they offer side sleepers the best of both worlds in terms of support.
Latex
Latex is a natural, rubber-like material that provides some bounce without springs. The material can be dense and heavy, and doesn’t always offer a lot of support for side sleepers.
Want even better sleep on your side? Don’t miss our picks for the best mattress toppers for side sleepers and best pillows for side sleepers.
Mattress performance for side sleepers
| Mattress type | Pressure relief | Spine alignment | Sink/Contour level | Best for | Potential drawbacks |
| Memory foam | Excellent | Very good | Deep, body-hugging | Side sleepers with joint pain | May sleep hot, sleepers may feel stuck and have difficulty changing positions |
| Hybrid (foam and coils) | Very good | Excellent | Moderate to deep | Side sleepers wanting support and contouring | Heavier and more expensive |
| Latex (natural or blended) | Very good | Very good | Moderate contouring | Side sleepers wanting bounce and cooling | Less contouring than memory foam |
| Traditional innerspring | Fair | Fair | Minimal | Side sleepers who prefer a firm feel | Lack of cushioning may cause hip or shoulder pain. Look for a pillowtop to improve pressure relief |
Mattresses to avoid when you sleep on your side
If you sleep on your side, you should avoid anything less than a medium-firm mattress because it is unlikely to give you enough support. “Some mattresses may advertise the ability to fully support the contours of the spine,” said Davis. “That may make the mattress so soft that it presents a challenge to change positions because of the sinking feeling of the mattress.”
For side sleepers, especially older adult side sleepers, finding that support becomes essential to a good night of sleep. In our March 2025 focus group of six older adult sleepers who experience chronic pain, this came up multiple times. “Typically, the older you get, the less successful people are going to be to sleep on their sides or stomach because of hips and shoulders,” said one participant. “There is wear and tear that occurs there.”
How much do the best mattresses for side sleepers cost?
The mattresses we included in our best mattresses for side sleepers range from $1,599 to $2,374 for a queen-size mattress. Learn more in the table below.
| Comparison Features | Nectar Premier |
Helix Midnight Luxe |
Leesa Sapira Chill |
Saatva Classic |
The WinkBed Plus |
Bear Elite Hybrid |
Brooklyn Bedding Aurora Luxe |
Nolah Evolution |
Titan Plus Core |
|---|---|---|---|---|---|---|---|---|---|
| Cost for a queen* | $2,382 |
$2,398 |
$2,264 |
$2,139 |
$2,856 |
$2,427 |
$2,265 |
$2,277 |
$1,349 |
| Delivery fees | Free shipping |
Free shipping |
Free shipping |
Free white glove delivery |
Free shipping |
Free shipping |
Free shipping |
Free shipping |
Free shipping |
| Warranty | Limited lifetime |
Limited lifetime |
Limited lifetime |
Limited lifetime |
Limited lifetime |
Limited lifetime |
Limited lifetime |
Limited lifetime |
Limited lifetime |
| Trial period | 365 nights |
120 nights |
120 nights |
365 nights |
120 nights |
120 nights |
120 nights |
120 nights |
120 nights |
*Most mattress brands run frequent or ongoing promotions. Actual sale prices are often lower and may change often.
How to save money on mattresses
Buying a new mattress can be a big investment. There are some ways you can save on your purchase.
- Many manufacturers have sales, especially around holidays like Labor Day and Memorial Day.
- It’s also common to find coupons, sale codes, and discounts on a manufacturer’s website.
- Many also offer discounts for current or former members of the military, students, teachers, older adults, and other groups.
- If you’re not buying direct from a manufacturer, stores often have floor models at a big discount.
- Most mattress manufacturers offer some kind of financing plan, which can be a better bargain than paying for a mattress with a credit card.
It’s a good idea to research mattresses before you buy, so you can find the best mattress for the best price. Knowing what features you need and which you can live without can save you some money, too.
Experts featured in this review:
- Anita Davis, PT, DPT, FNCP, a physical therapist who specializes in treating people with chronic pain at Brooks Rehabilitation, which has many locations across northeast and central Florida
- Joseph Dzierzewski, PhD, senior vice president of research and scientific affairs for the National Sleep Foundation
- Gbolahan Okubadejo, MD, FAAOS, board-certified spinal surgeon and head of The Institute for Comprehensive Spine Care in Jersey City, New Jersey.
Frequently asked questions
What type of mattress is best for side sleepers?
Both memory foam and hybrid mattress types are best for side sleepers. For those who prefer more contouring and pressure relief, a memory foam mattress can cradle your body and reduce pressure buildup in the hips and shoulders. For those who prefer a more responsive and springy mattress, a hybrid can offer a combination of pressure relief and ease of movement.
What firmness is best for side sleepers?
“A medium-firm mattress tends to give support and comfort for side sleepers. A medium-firm mattress can also help support the neck and hips,” said Joseph Dzierzewski, PhD, senior vice president of research and scientific affairs for the National Sleep Foundation. The softest mattresses may not offer as much support and can make it more difficult to switch sleeping positions during the night.
How can I tell if my mattress is causing shoulder or hip pain?
“If you notice morning pain in a certain region related to the position you spent most of your time in at night, it could be because of the mattress you use,” said Davis. If, for instance, you sleep on your side and regularly wake up with shoulder or neck pain, or the hip on the side you sleep on hurts, it may indicate a lack of support in those areas from your mattress. Another sign is if you need to shift around a lot at night to find a comfortable position to sleep in. If you have the option to sleep in a different bed for a night or two, that can be a good way to see if your mattress is contributing to the issue.
Are adjustable beds good for side sleepers?
“For someone who sleeps on their side and has tried other ways to support their spine without success, an adjustable bed could help,” said Davis. “Adjustable beds offer a variety of settings to personalize the position to the need,” she explained. Just use caution, because you don’t want to sleep in a position that eases pain in your hips but puts strain on another area. Elevating your head and torso too much, for example, can strain the lower back or hips.
Can side sleepers benefit from mattress toppers?
“Toppers can certainly add a comfort level,” said Dzierzewski. “And investing in a topper is easier and more affordable than buying a whole new mattress.” Like mattresses, toppers come in a variety of thicknesses and fillings. “It’s always nice to have options,” said Davis. “Mattress toppers offer another degree of softness and conformability to meet the contours of the body.”
Questions? Reach out to reviewsteam@ncoa.org.