Heart Disease for Older Adults

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A diet rich in fruits, vegetables, whole grains, and low-fat dairy products can help you get your blood pressure under control.

May 7, 2022

10 Foods That Help Lower Blood Pressure Naturally Read Article

Apr 18, 2022

How to Track Your Chronic Disease and Symptoms Through an Easy-to-Use Tool Read Article

Oct 22, 2021

5 Tips to Help Older Adults Stay Motivated to Exercise Read Article

Apr 30, 2021

'May' You Sleep Better for Health and Longevity Read Article

A senior Caucasian woman is holding blurred glasses up close to the camera, indicating the concept of vision loss.

Apr 27, 2021

How to Care for Your Eyes as You Age and Get Help with Vision Loss Read Article

Ramsey Alwin's father, smiling and enjoying life.

Sep 15, 2020

Aging with Dignity Shouldn’t be a Stroke of Luck Read Article

Age Well Planner

Focusing on wellness can make time with grandchildren especially rewarding

Age with confidence

Aging well means living well. Start today by using NCOA's Age Well Planner, a free tool that offers personalized info, resources, and expert help.

Start Planning Today

A health advisor and a senior man with a tablet have a conversation about his health care with a tablet.

Mar 9, 2020

Chronic vs. Acute Medical Conditions: What's the Difference? Read Article

A senior Caucasian woman is having her blood pressure checked while receiving care in her home.

Mar 28, 2018

4 Ways to Prevent Heart Disease Using Medicare Read Article

A senior Asian mom is making a heart shape with her hand and her daughter's hand.

Feb 23, 2017

Staying Heart Healthy After 65: What You Need to Know About Atrial Fibrillation Read Article

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