Best Mattress for Side Sleepers 2025
Finding a mattress that supports you in the right places is key for this sleeping position, the most common one.

- The overall best mattress for side sleepers is the Nectar Premier, as it achieved the highest scores for side sleeping in our tests. Side sleepers also reported having the most comfortable night’s rest on this mattress.
- Side sleepers should look for a mattress that is medium to medium-firm, which provides most people in this position with the support they need in key areas.
- Innerspring, foam, and hybrid mattresses are well-suited for side sleepers. The ones that scored highest in our tests were supportive, medium-firm, and had some cushioning.
- The best mattresses for side sleepers range in price from $1,599 to $2,374 for a queen-size mattress.
Our mission at NCOA is to support everyone’s right to age well. So we take the time to research, test, and recommend products that can help you live a healthier life. We’ve spent more than 2,500 hours researching and testing mattresses to give you the most accurate product reviews. To find the best mattresses, we:
- Consulted with sleep specialists like doctors, occupational therapists, and physical therapists for guidance on choosing the best mattress
- Put more than 130 models through a series of 19 different tests at our in-house lab
- Mystery-shopped more than 40 brands
- Surveyed more than 2,000 older adults on their sleep quality
- Interviewed experts on the importance of good sleep for older adults
- Worked with older adult testers to evaluate mattresses and get their opinion
- Read thousands of verified customer reviews
We’re constantly testing new mattresses and sleep products to give you the most accurate and up-to-date recommendations. Read more about our mattress review methodology.
Most people have a preferred sleep position, but science has yet to fully understand why. Research has shown that whether we sleep on our back, stomach, or side—and even which side—can affect the quality of our sleep and other biological processes. Sleep can also impact our daytime posture, and certain sleep positions can have either a positive or negative effect on our health. Side sleeping is the most common position, so finding the best mattress for side sleepers can help ensure an uninterrupted night.
In our March 2025 survey of sleepers who have chronic pain, the vast majority of respondents—63%—say they sleep on their side.1 Another 25% switch positions, so they may end up on their side at some point during the night. “For side sleepers, supporting the spine may be a concern,” said Anita Davis, PT, DPT, FNCP, a physical therapist who specializes in treating people with chronic pain at Brooks Rehabilitation, which has many locations across northeast and central Florida. “Sometimes a mattress is unable to fully adapt to the contours of the body, which leaves the lower back under a bit of strain.” Ideally, she explained, side sleepers want their weight distributed evenly across the entire side of their torso to support their spine in a more neutral position.
This can mean added support for the shoulders and hips, your two main points of contact with any mattress. When sleeping on your side, all your weight tends to be concentrated at those points. “Make sure you’re getting the support you need,” said Joseph Dzierzewski, PhD, senior vice president of research and scientific affairs for the National Sleep Foundation. “A medium-firm mattress helps support the neck and hips.”
To choose the best mattresses for side sleepers, we looked for those that offer excellent support, especially at those key pressure points. We also identified the best mattresses for side sleepers across a range of categories, including people of higher weight, side sleepers with back pain and arthritis, sciatica, and more.

Black Friday Deals
Save up to 50% on mattresses + 66% on bundles
- Excellent pressure relief for hips and shoulders
- Supports while it contours to the spine
- Scored high in motion isolation, for less disruptive sleep
Helix Midnight Luxe
Best for Side Sleepers with Back PainNCOA Exclusive Sale
27% off sitewide with code: NCOA27

NCOA Exclusive Sale
27% off sitewide with code: NCOA27
- Our highest-scoring mattress for back pain relief
- Impressive pressure relief
- Reinforced back support helps release tension
Saatva Classic
Most Comfortable for Side SleepersBlack Friday Sale
$300 off your order of $1,000 or more

Black Friday Sale
$300 off your order of $1,000 or more
- Relieves pressure on hips and shoulders
- Three different firmness options
- Zoned lower back support
Best mattresses for side sleepers in 2025
- Nectar Premier: Best Overall for Side Sleepers
- Helix Midnight Luxe: Best for Side Sleepers with Back Pain
- Saatva Classic: Most Comfortable for Side Sleepers
- Leesa Sapira Chill: Best Hybrid for Side Sleepers
- WinkBed Luxury Firm: Best for Side Sleepers with Arthritis
- Bear Elite Hybrid: Best Cooling for Side Sleepers
- Nolah Evolution: Best for Side Sleeper Couples
- Brooklyn Bedding Aurora Luxe: Best for Back and Side Sleepers
- Titan Plus Core: Best Mattress for Higher-Weight Side Sleepers
Comparing the best mattresses for side sleepers in 2025
| Comparison Features | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Score (out of 10) | 9.9 |
9.8 |
9.7 |
9.8 |
9.7 |
7.9 |
9.2 |
9.5 |
9.6 |
| Type | Foam |
Hybrid |
Innerspring |
Hybrid |
Hybrid |
Hybrid |
Hybrid |
Hybrid |
Hybrid |
| Firmness | 6.5 |
5.5 |
7 |
5–7 |
6.5 |
6 |
6.5 |
5 |
8 |
| Pressure relief score (out of 5) | 4.25 |
4.75 |
4 |
4.7 |
4.5 |
3.5 |
4.7 |
3.83 |
4.5 |
| Accessibility score (out of 5) | 4.06 |
4.06 |
4.55 |
4 |
3.99 |
3.5 |
4 |
4.48 |
4.3 |

Understanding our scoring
Our mattress recommendations are based on our thorough research and testing. We created two scores to reflect the needs of our audience:
- Accessibility score: A combined score reflecting factors that make it easier for older adults to move around and get in and out of bed.
- Pain relief score: A combined score reflecting factors that help relieve pain while in bed.
Video: Best Mattress for Side Sleepers
If you sleep on your side, the right mattress can make all the difference in reducing pressure on your shoulders and hips while keeping your spine aligned. In the video below, our team reviews the best mattresses for side sleepers across key categories, including options for people with back pain, arthritis, sciatica, and those with higher body weight.
What we look for in a mattress for side sleepers
We looked for the following features when choosing the best mattresses:
Nectar Premier: Best Overall for Side Sleepers
The Nectar Premier met all the criteria for the best mattress for side sleepers. It relieves pressure in key areas for those who sleep on their sides, according to both testing data and people who slept on the mattress. The memory foam mattress offers the best combination of softness and support for side sleepers.

Black Friday Deals
Save up to 50% on mattresses + 66% on bundles
- Learn more in our Nectar mattress review
- Relieves pressure on shoulders and hips
- Contouring memory foam offers comfort and support
- Ideal firmness level for side sleepers
- Our pressure relief score: 4.25/5
- Accessibility score: 4.06/5
- Mattress type: Memory foam
- Brand’s firmness rating: 6.5/10
Pros
- Top pressure-relief score from our testing
- Doesn’t trap heat like most memory foam mattresses
- Has a longer-than-average 365-night trial period, and a lifetime warranty
Cons
- The memory foam mattress comes in only one firmness option
- Could be too soft for some
- May not be the best choice for sleepers who switch positions
Why we chose the Nectar Premier as the Best Overall for Side Sleepers
Nectar Premier stands out as the overall best mattress for side sleepers. Nectar’s Premier line offers the best support at key pressure points, including the shoulders and hips. We tested both the Nectar Premier Hybrid and the Nectar Premier Memory Foam and found both mattresses to be great options for side sleepers, scoring 4.5/5 in side-sleeping pressure relief.
Those who prefer more contouring to their bodies and exceptional motion isolation will want to look into the Nectar Premier Memory Foam. It ranked highest in our pressure relief tests and was also a favorite among our testers, indicating that its excellent scores translated to a great sleep experience.
For anyone seeking a firmer mattress, we recommend the Nectar Premier Hybrid, which also received near-perfect scores for side sleeping pressure relief from our testers.
Our testing experience with the Nectar Premier
While our testers gave the Nectar Premier memory foam mattress high scores, one noted that it felt a bit too soft for her taste. Fans of memory foam may appreciate the added softness, which testers likened to feeling gently hugged. This type of contouring is ideal for those who sleep on their side, as it provides support and cradles the body at points of contact with the mattress, such as the shoulders and hips.

If memory foam is too soft for you, the Nectar Premier Hybrid mattress also scored highly and was described by our testers as "the most comfortable mattress." One noted that he felt his shoulders and hips were aligned while lying on it, and his lower back felt well-supported. He also pointed out that this mattress was “definitely one of the better ones I’ve tested for cooling,” which makes it a good choice for anyone who tends to sleep hot.
Who is the Nectar Premier right for?
The Nectar Premier is the best mattress for side sleepers because it provides exceptional support in key areas. The Memory Foam mattress is rated highest, but if you're not a fan of memory foam, the Premier Hybrid mattress is another good choice. The high level of support also makes these both good choices for sleepers with back pain. If you don’t sleep alone and want to minimize the amount of movement you feel during the night, this mattress provides the ideal support and motion isolation for you. And if you like a cool mattress all night long, this fits the bill.


While memory foam is great for motion isolation, it can make moving a little more difficult, as you tend to sink into the bed. So it may not be the best choice for active sleepers who move a lot or get up throughout the night. Memory foam’s contouring makes it harder to move freely.
| I may love it if I: | Nectar Premier Hybrid | Nectar Premier Memory Foam |
| Sleep with a partner | Yes | Yes |
| Have chronic pain | Yes | Yes |
| Feel hot at night | Yes | No |
| Have mobility concerns | No | Yes |
| Sleep in the following positions | Side, back | Side, back, stomach |
The Nectar customer experience
- Trial period: 365 nights
- Shipping: White-glove delivery is $199
- Warranty: Limited lifetime
Customer service
You can contact Nectar customer service by:
- Phone: 888-863-2827, available seven days a week from 8 a.m. to 4 p.m. PT
- Email: support@nectarsleep.com
- Live chat: Available via the chat icon on the website, 24/7
- Calling or visiting a store
Payment options
- Ways to pay
- American Express
- Visa
- Mastercard
- Discover
- Splitlt
- Amazon Pay
- PayPal
- Discounts? Military members, first responders, and health care professionals take note: you can get a 5% discount, although it cannot be combined with other offers.
- Financing: Yes, Affirm. Nectar also offers a lease-to-own option through Acima.
Helix Midnight Luxe: Best for Side Sleepers with Back Pain
The Helix Midnight Luxe earns the title of “Best Mattress for Side Sleepers with Back Pain” because of how well it relieves stress on both the back and side. It rated first in our tests for support, and testers could definitely feel the difference, noting that when they were on their sides, they felt fully supported from their shoulders to their lower back.
Helix Midnight Luxe with ErgoAlign
Best for Side Sleepers with Back PainNCOA Exclusive Sale
27% off sitewide with code: NCOA27

NCOA Exclusive Sale
27% off sitewide with code: NCOA27
- Learn more in our Helix mattress review
- Excellent back pressure relief for side sleepers
- Can add the ErgoAlign, a layer of dense foam that adds extra support for the back
- Hybrid (foam and coils) mattress offers targeted support for back pain
- Our pressure relief score: 4.75/5
- Accessibility score: 4.06/5
- Mattress type: Hybrid
- Brand’s firmness rating: 5.5/10
Pros
- Top marks in our pressure relief tests for both the back and side
- Testers felt supported across the entire mattress, with no sagging
- Has great cooling properties
- Helix is highly ranked for customer service and affordability
Cons
- Could be too firm for some
- Poor motion isolations—meaning you can feel a partner move through the night
- Lacks bounce, so may be hard for some to get up and out of bed
Why we chose the Helix Midnight Luxe as the Best for Side Sleepers with Back Pain
The Helix Midnight Luxe earned its spot as the best mattress for side sleepers with back pain based on its close to perfect score in our pain relief ranking (4.21/5). Test results were even better for the Midnight Luxe with the ErgoAlign upgrade, a layer of foam in the middle of the mattress for added back support. Our testers’ praise for the mattress was validated by its high pressure relief scores for the shoulders, hips, and back, which take the most strain when side sleeping.
We were also impressed with the Helix Midnight Luxe’s affordable cost when compared with competitors, which is another reason we feel Helix stands out. The brand also boasts an excellent reputation for quality and customer service.
Back pain can have many different causes—and solutions—so it's important to speak to your health care provider to understand what triggers your back pain and how to address it. Of course, sleep can play a big role in back pain, given the hours you spend lying in a certain position. A supportive mattress, such as the Helix Midnight Luxe, especially with the EargoAlign layer, can provide targeted support to relieve stress on your spine and other key pressure points. Those areas change depending on the position you sleep in, and the best mattress for side sleepers tends to be one that supports the shoulders and hips.
Our testing experience with the Helix Midnight Luxe
Our testers really noticed the Helix Midnight Luxe’s superior and even pressure relief. One noted, “My hips feel aligned nicely … I don't feel like I'm lacking support in any area.” One higher-weight tester commented on the mattress’s firmness. He gave it a perfect score for even support while lying down (5/5), although he did note that it was not as supportive when sitting on the edge, and the lack of bounce made it more difficult to rise from a seated position on the mattress.

If you experience back pain and sleep on your side, testers did say this mattress offers whole-body support. “My lower back feels aligned for the most part and not as curved,” said one. “My spine feels pretty good and I don't feel any extra pressure.” And while the mattress is firm, it still feels soft and comfortable and stays relatively cool, which is good for anyone who tends to sleep hot.

Who is the Helix Midnight Luxe right for?
The Helix Midnight Luxe got high marks across several categories. It is our choice for the best mattress for side sleepers with back pain, and its medium-firmness (6/10) makes it a good choice for people who tend to change positions a lot during the night. Its cooling technology makes it a nice option for anyone who prefers their mattress to stay cool at night. If you sleep with a partner (or pet) and are easily disturbed by their movement, this may not be the best choice because our testers could feel movement rather easily.
| I may love it if I: | |
| Sleep with a partner | No |
| Have chronic pain | Yes |
| Feel hot at night | Yes |
| Have mobility concerns | Yes |
| Sleep in the following positions | Side, back, stomach |
The Helix Midnight Luxe customer experience
- Trial period: 100 nights
- Shipping: Free shipping
- Warranty: Limited lifetime
Customer service
You can contact Helix customer service by:
- Phone: Call 831-777-5976, available Monday through Friday from 11 a.m. to 6 p.m. ET
- Text: Texting HELIX to 67069, available Monday through Friday from 11 a.m. to 6 p.m. ET
- Live chat: Live chat via the bottom right corner of the website, available seven days a week from 10 a.m. to 10 p.m. ET
- Email: help@helixsleep.com
- Website: Submit a contact form
- Calling or visiting a showroom
Payment options
- Ways to pay
- American Express
- Visa
- Mastercard
- Google Pay
- Discover
- Shop Pay
- Amazon Pay
- PayPal
- Discounts? Yes, the company currently offers a discount for military members, first responders, students, and teachers. The discount code can’t be combined with other promotional codes.
- Financing: Yes, through Affirm
Saatva Classic: Most Comfortable for Side Sleepers
When it comes to pure comfort, the Saatva Classic innerspring mattress just may be the best mattress for side sleepers. It scored as close to perfect as possible (9.99) in overall support, and the only mattress that scored better for pressure relief in the shoulders and hips was our best overall winner, the Nectar Premier. It got rave reviews from our testers, even those who don’t usually sleep on their sides.
Saatva Classic
Most Comfortable for Side SleepersBlack Friday Sale
$300 off your order of $1,000 or more

Black Friday Sale
$300 off your order of $1,000 or more
- Learn more in our Saatva mattress review
- More supportive than any other mattress we tested
- Comes in 3 firmness levels
- Exceptional 365-day trial period and a lifetime warranty
- Free white glove delivery
- Our pressure relief score: 4/5
- Accessibility score: 4.55/5
- Mattress type: Innerspring
- Brand’s firmness rating: 7/10
Pros
- Got a near-perfect score in our tests for overall support and pressure relief
- Very easy for testers to get in and out of
- Comes with a longer-than-average trial period (365 nights) and a lifetime warranty
- Free white glove delivery
Cons
- Not the best if a partner’s movements will wake you up
- May trap heat
- At 120 pounds, this mattress is on the heavy side
- One of the more expensive mattresses we tested
Why we chose the Saatva Classic as the Most Comfortable for Side Sleepers
It was clear that the Saatva Classic is the best mattress for side sleepers seeking ultimate comfort. We were impressed with its scores, which included the highest among tested mattresses for total support (4.33/5), and the second highest for pressure relief (4.67/5). Saatva Classic also earned high scores in pain relief and ease of movement, making it a great option for most sleepers, regardless of their preferred sleeping position.
Our testers were very impressed with how supportive the innerspring mattress was, even when our testers claimed not to like innerspring mattresses. We liked the bed’s plush pillow top and organic cotton cover, which makes side sleeping comfortable even for those who prefer other positions. Saatva offers three levels of firmness to suit most preferences. The brand also has a great reputation for quality and exceptional customer service, including free white glove delivery and 24/7 customer support.
Our testing experience with the Saatva Classic
Our testers were very impressed with the Saatva Classic hybrid mattress, particularly in terms of comfort. They liked that the mattress is supportive and firm, but still has some give, so it feels plush and not stiff. One said, “I am typically not a side sleeper, and I could see myself sleeping like this on this mattress. I feel very comfortable in this position and my shoulder and neck feel good.” They also noted how the mattress conformed to their body, relieving stress on the shoulders and hips when they slept on their side, without leaving any empty spaces. This earned it a 4.5/5 for side sleeping pressure relief.

Our testers noted that this mattress performs slightly below average in isolating motion (2.5/5) when you sleep with a partner. One said, “I felt bounced and a little bit of a ripple effect” when the partner moved, and noted that it would likely be enough of an annoyance to interrupt sleep.

In general, though, testers appreciated that the mattress’s slight bounce makes it easy to get in and out of bed. “This one feels like it helps my body when standing out of the bed,” said one tester. Another popular feature was the edge-to-edge support. Said one tester, “I have experience in the past with bad edge support and [have] fallen off my mattress a few times. The edge feels very supportive, and I don't feel like I would fall out. Even laying and readjusting I feel supported on the edge. My mattress [at] home, if I were to lay in this position, I would be on the floor.”
Who is the Saatva Classic right for?
The Saatva Classic is a great choice for those who value support in any sleeping position, particularly those who sleep on their sides. Its pressure-relieving design cradles the spine and takes stress off the hips, shoulders, and neck. Its edge-to-edge support makes it easy to get in and out of bed and change positions throughout the night. It may not be the best choice if you sleep with a partner and are sensitive to their movements.
| I may love it if I: | |
| Sleep with a partner | No |
| Have chronic pain | Yes |
| Feel hot at night | No |
| Have mobility concerns | Yes |
| Sleep in the following positions | Side, back, stomach |
The Saatva Classic customer experience
- Trial period: 365 nights
- Shipping: Free white-glove delivery
- Warranty: Limited lifetime
Customer service
You can contact Saatva customer service by:
- Phone: 860-452-3977, available 24/7
- Email: info@saatvamattress.com
- Live chat: Available via the chat icon on the website, 24/7
- Calling or visiting a viewing room
Payment options
- Ways to pay
- American Express
- Visa
- Mastercard
- Discover
- Google Pay
- PayPal
- Discounts? Yes, Saatva offers $225 off a purchase of $1,000 or more to adults 65 and older, military members and their families, health care professionals, government employees, and more. This cannot be combined with other offers.
- Financing: Yes, Affirm
Leesa Sapira Chill: Best Hybrid Mattress for Side Sleepers
The Leesa Sapira Chill is our pick for the Best Hybrid Mattress for Side Sleepers because it earned the highest possible score for side-sleeping pressure relief in our tests. Its combination of coils and contouring foam is great at distributing weight and relieving pressure under the knees, hips, and shoulders. In side sleepers, pressure tends to build in these areas the most, and proper support is the key to good spinal alignment and a comfortable, pain-free sleep.
Leesa Sapira Chill
Best HybridBlack Friday Deal
30% off select mattresses; 15% off kids' mattresses

Black Friday Deal
30% off select mattresses; 15% off kids' mattresses
- Great pressure relief for side sleeping
- Reinforced edges add stability
- Made in the United States
- Our pressure relief score: 4.67/5
- Accessibility score: 4/5
- Mattress type: Hybrid
- Brand’s firmness rating: 5-7/10
Pros
- Perfect scores for side support
- Can customize your firmness level
- Uses cooling foam and fibers to prevent heat buildup
Cons
- 14-inch height may require deep sheets
- May feel too firm for some sleepers
- In-home setup costs extra
Why we chose the Leesa Sapira Chill as the Best Hybrid Mattress for Side Sleepers
We chose the Leesa Sapira Chill as the Best Hybrid Mattress for Side Sleepers because it earned the highest possible score for side sleeping pressure relief in our tests. Both our pressure map and older adult testers found this mattress to be highly supportive for side sleepers, with a superior ability to keep pressure off joints and maintain proper spinal alignment in that position. It also scored highly for support in other positions, making it a good choice for combination sleepers who are only on their sides part of the night.
The Leesa Sapira Chill tested incredibly well in every category, including cooling, edge support, and motion isolation. This mattress did not rate lower than a 4/5 for any feature, making it one of the top-performing mattresses we tested. We also like that Leesa makes its mattress in the United States and allows you to choose the firmness level you want. The brand offers a lifetime limited warranty and 120-night trial on its mattresses. The one drawback is that there is an extra charge ($219) for old mattress removal and in-room setup, which some other brands offer free of charge. But overall, this mattress has many outstanding qualities, especially for side sleepers.
Our testing experience with the Leesa Sapira Chill
Our testers were big fans of the Leesa Sapira Chill hybrid. “I honestly love this mattress,” said Sheila, a 70-year-old combination sleeper. “It feels good on my side. It is so comfortable and supportive and it's a treat to lie down on at the end of the day.” Testers said the quilted pillow top felt high-quality and soft, but had enough support underneath to still fully support them. “It's soft, but you are not sinking in,” Sheila said. “The pressure is even, and the comfort is top notch.”

The Leesa Sapira Chill has reinforced edges, and our testers could tell the difference in how it kept them stable even when sitting or lying near the mattress edge. “There is great edge support in both the seated and lying down positions,” Sheila said. “I don’t feel my body tilting at all.”
Another tester, Patti, a 70-year-old side sleeper who has fallen out of bed in the past due to weak edges, agreed. She noted, “The mattress collapses slightly in the seated position, but nothing of concern. There is good bounce and I feel slightly assisted when getting back out of bed.” This can also be helpful if you tend to switch positions throughout the night, and are only on your side part of the time. Patti did point out that the mattress height—14 inches—may make it more challenging for people who are shorter to get in and out of bed.

Aside from those small concerns, our testers were really happy with this mattress. They called it “luxurious, soft, and supportive,” and Sheila said it was “the best out of all the ones I have tested.”
Who is the Leesa Sapria Chill right for?
The Leesa Sapira Chill is a great choice for side or combination sleepers who want even pressure relief, a cool sleep surface, and responsive support. It also works well for side sleepers with pain or mobility issues due to its strong edges and stability. Couples may appreciate the way it limits motion transfer and stays cool.
| I may love it if I: | |
| Sleep with a partner | Yes |
| Have chronic pain | Yes |
| Feel hot at night | Yes |
| Have mobility concerns | Yes |
| Sleep in the following positions | Side, back, stomach |
The Leesa customer experience
- Trial period: 120 nights
- Shipping: Free
- Warranty: Limited lifetime
Customer service
- Phone: Call 844-335-3372, available Monday through Friday from 10 a.m. to 7 p.m. ET, and Saturday through Sunday from 11 a.m. to 7 p.m. ET
- Text: Text 877-548-5145, available Monday through Friday from 10 a.m. to 7 p.m. ET, and Saturday through Sunday from 11 a.m. to 7 p.m. ET
- Chat: Automated chat via the bottom left corner of the website, available 24/7. Live chat with a representative available Monday through Friday from 10 a.m. to 7 p.m. ET, and Saturday through Sunday from 11 a.m. to 7 p.m. ET
- Email: support@leesa.com
- Submit a contact form on the website
Payment options
Credit card payment options include Visa, MasterCard, American Express, and Discover. Other options include Shop Pay, Amazon Pay, Venmo, and PayPal. Leesa offers financing through Affirm and PayPal Credit.
The company currently offers $50 off for active and retired military members and their family members, as well as teachers, students, medical providers, nurses, and first responders.
The WinkBed Luxury Firm: Best for Side Sleepers with Arthritis
The WinkBed Luxury Firm hybrid is the best mattress for side sleepers with arthritis because it not only came in third overall in our pain relief tests, but it was also chosen as the best mattress for relieving pressure when sleeping on your side by our testers. Winkbed offers some other features that may be beneficial for anyone with arthritis, including solid edge support to make movement easy, and a choice of mattress heights. It may help more if used with an adjustable bed.
The WinkBed Luxury Firm
Best for Side Sleepers with ArthritisBack Friday Sale
30% off any mattress with code: SLEEP30

Back Friday Sale
30% off any mattress with code: SLEEP30
- Learn more in our WinkBed mattress review
- Supportive and relieves pressure
- Easy to get in and out of
- Stays cool through the night
- Our pressure relief score: 4.5/5
- Accessibility score: 3.99/5
- Mattress type: Hybrid
- Brand’s firmness rating: 6.5/10
Pros
- Offers the most support and relief of stress points for side sleepers, according to testers
- Is firm and supportive, but has enough bounce and edge support to help someone who has mobility issues
- Is above-average at cooling
- WinkBed offers a lifetime warranty on its mattresses
Cons
- At 135 pounds, this mattress is on the heavier side and the company does not offer white-glove delivery
- Costly compared to other mattresses we’ve tested
- Mattress cover is not removable
Why we chose the WinkBed Luxury Firm as the Best for Side Sleepers with Arthritis
The WinkBed Luxury Firm is a hybrid mattress that offers great support and pain relief, particularly for those who prefer sleeping on their side, making it our top choice as the best mattress for side sleepers with arthritis. In our tests, this mattress scored highly for relieving pressure across the board, including on the hips and shoulders, where side sleepers are most likely to feel stress. Our testers who slept on the WinkBed Luxury Firm said it offered the best support while sleeping on their sides. It also ranked third overall in terms of pain relief, scoring 4.2/5, which is helpful for anyone who has arthritis.
The Winkbed comes in different levels of firmness. We tested the Luxury Firm and found it provided the ideal balance of support and bounce to make moving on and off the mattress easy, even for someone with chronic pain conditions, like arthritis. It also remains supportive right to the edge, with no sagging that might lead to falls or other accidents. Testers noted how much support this mattress provided, especially under their hips and shoulders, when lying on their sides. The WinkBed is available in various heights, making it easy to find one that matches your height, which can help you get in and out of bed with greater ease.
Our testing experience with the WinkBed Luxury Firm
Side sleepers who tried the WinkBed Luxury Firm appreciated how well it supported their shoulders and hips, keeping them aligned. One noted that she “doesn't feel any pressure building at shoulders and hips but still feels support.” Testers also commented that the mattress has a level of firmness that keeps them from feeling like they are sinking into it as they would with a memory foam mattress. “I definitely feel more ‘on top’ of this mattress than in,” one said. “I find it easy to roll around on.”

Although testers noted the uniform support of this mattress, and the lack of sinking of sagging, one did say edge support could be better and felt that a person with a higher weight might slide off from a sitting position. Testers also noted that the mattress height of 14 inches could be too difficult to get in and out of for some people.
Another feature testers really enjoyed was how soft and cool the quilted pillow top is. One tester remarked that it is “definitely one of the top ones I've tested based on how cool it feels when I immediately touch it.” She also said that when lying down, she could feel the airflow keeping her back a little cooler, even with the extra quilted fabric. “The top of the mattress feels soft like memory foam, but actually doesn't feel like it traps heat like memory foam usually does,” said a tester. “I don't feel like it's hugging me or making me feel hotter.” Its test results confirmed this, where the bed scored a 4/5 for cooling.

Who is the WinkBed Luxury Firm right for?
Because of WinkBed’s hybrid construction and great edge support, it minimizes motion when sleeping with a partner. It also did well in our pain relief testing, which makes it a good choice for people with back pain. If you prefer a cool mattress, testers ranked this one as above average, and say its edge support and firmness are assets for anyone who struggles to get in and out of bed or changes position frequently.
| I may love it if I: | |
| Sleep with a partner | No |
| Have chronic pain | Yes |
| Feel hot at night | Yes |
| Have mobility concerns | Yes |
| Sleep in the following positions | Side, back, stomach |
WinkBed customer experience
- Trial period: 120 nights
- Shipping: Free shipping
- Warranty: Limited lifetime
Customer service
You can contact WinkBed customer service by:
- Phone: Call 855-946-5233, Monday through Friday from 8 a.m. to 7 p.m. ET
- Email: info@winkbeds.com
- Chat: Live chat in lower right corner of website, available Monday through Friday from 8 a.m. to 7 p.m. ET
- Calling or visiting a showroom
Payment options
- Ways to pay
- American Express
- Visa
- Mastercard
- Discover
- Google Pay
- Shop Pay
- Apple Pay
- Discounts? Yes, the company currently offers an additional $50 off for military members and their families, first responders, law enforcement, and health care workers. This can be combined with other offers.
- Financing: Yes, WinkBeds offers financing through Bread Pay and Katapult
Bear Elite Hybrid: Best Cooling Mattress for Side Sleepers
We picked the Bear Elite Hybrid as the Best Cooling Mattress for Side Sleepers because of top marks for preventing heat buildup and side pressure relief. The Celliant-infused top kept the mattress temperature from rising more than a few degrees in our tests. And the hybrid design provided responsive support in key areas for side sleepers.
Bear Elite Hybrid
Best CoolingNCOA Exclusive Deal
40% off sitewide with code: NCOA40, Plus $400 worth of free sleep accessories with a mattress purchase

NCOA Exclusive Deal
40% off sitewide with code: NCOA40, Plus $400 worth of free sleep accessories with a mattress purchase
- Doesn’t get hot through the night
- Good support for side, back, and stomach sleepers
- Solid bounce helps with changing positions or getting out of bed
- Our pressure relief score: 3.5/5
- Accessibility score: 4.29/5
- Mattress type: Hybrid
- Brand’s firmness rating 6/10
Pros
- Scored high for cooling
- Comes in soft, medium, and firm options
- Supports side, back, and stomach sleepers well
Cons
- Light sleepers may feel movement from a partner
- Sleep trial is only 120 nights, which is shorter than some
- Edge support could be stronger
Why we chose the Bear Elite Hybrid as the Best Cooling Mattress for Side Sleepers
We picked the Bear Elite Hybrid as the Best Cooling Mattress for Side Sleepers because in our tests, it stayed cool and supportive all night long. The mattress features a special cover with mineral-infused fibers that pull heat away, along with a layer of cooling memory foam. Together, these kept the mattress surface temperature from rising more than 6 degrees, according to our heat gun tests, well below the average (9 degrees).
The Bear Elite Hybrid also had good support for side sleepers. When we used a pressure mat to measure the buildup under key areas for side sleepers like the shoulders, knees, and hips, it showed an even distribution and very little pressure in those areas. As a result, the Bear Elite Hybrid earned a 4/5 rating for side sleeping support. This mattress isn’t be a good choice for couples, as it tested poorly at preventing movement transfer between sides of the bed. That could wake lighter sleepers. The Bear Original, which scored a 4/5 for motion isolation, could be a good alternative.
Our testing experience with the Bear Elite Hybrid
Our testers found that this mattress stayed cool and was gently supportive of them when lying on their side. Sheila, 70, a combination sleeper who occasionally sleeps on her side, felt the Bear Elite kept the pressure off her joints. “This one feels pretty even on my side,” she said. “My spine feels neutral. If anything, my lumbar and hips feel like they are sinking in maybe a little too much, but nothing too noticeable.” Another tester added, “My body feels equally supported. My entire body sinks into the mattress, but not too much in one area.” That tester suggested that the slight pressure she did notice in her bottom half may have been due to the topper’s quilted texture.

One of our testers found that the tufted, quilted top made position changes a bit harder. People have a tendency to sink into a plush topper, similar to memory foam. “I feel like the divots in the tufted topper make it difficult to move around,” said one tester. “The topper doesn't feel smooth and I am sinking too much in areas. The quilted texture is in my way when switching positions and is too bumpy.” But other testers did not have any issues, and said the mattress “is hugging my body gently, but not too much.”

Our testers also disagreed about edge support. “The edge feels pretty even lying down. I don't feel my body tilting or that I will fall over,” said Sheila. “Even scooting all the way over to the edge where my arm is off, it still is supporting my body.” Sitting near the edge, another tester said, was not as stable. “I feel like you need your hands to assist you on this bed,“ she said. “The edge collapses more than usual and it sinks too much. It does not feel as supportive and especially if I lean forward.”
Our testers did agree that this mattress stayed cool and gave side sleepers steady pressure relief. They noted that the Celliant cover felt “cool to the touch.” “Ultimately, it didn’t heat up too much,” said Sheila. It is a good choice if you sleep on your side and get hot at night.
Who is the Bear Elite Hybrid right for?
This cooling hybrid mattress is great for people who sleep hot and side sleepers who need softness and support around their shoulders, hips, and other joints. It also works for back and stomach sleepers. And with soft, medium, and firm options, most people can find a firmness that fits their needs. It’s not the best pick if you need strong edge support to get in and out of bed, since the edges sink more than average. Light sleepers who share a bed may also notice some movement.
| I may love it if I: | |
| Sleep with a partner | Yes |
| Have chronic pain | No |
| Feel hot at night | Yes |
| Have mobility concerns | No |
| Sleep in the following positions | Side, back, stomach |
The Bear customer experience
- Trial period: 120 nights
- Shipping: Free shipping and free return shipping, white glove service is available starting at $175
- Warranty: Limited lifetime
Customer service
You can contact Bear customer service by:
- Phone: 844-311-0035, available Monday through Friday from 10 a.m. to 6 p.m. ET
- Email: support@bearmattress.com
- Live chat: Available via the chat icon on the website, available Monday through Friday from 10 a.m. to 6 p.m. ET
- Calling or visiting a viewing room
Payment options
Ways to pay
- Visa
- Mastercard
- American Express
- Discover
- Paypal
- Shop Pay
- Venmo
- Discounts? Yes, find more information here
- Financing: Yes, Affirm and ShopPay
Nolah Evolution: Best Mattress for Side Sleeping Couples
We chose the Nolah Evolution Luxury Firm as the Best Mattress for Side Sleeping Couples because it had excellent support in that position and was great at limiting motion between partners. Many hybrid mattresses don’t do this well, but the Nolah Evolution earned top scores in our tests for side support and motion isolation, so both people can get a comfortable and uninterrupted rest.
Nolah Evolution
Best for CouplesBlack Friday Deal
35% off and an additional $50 off mattress purchases with code: NCOA50

Black Friday Deal
35% off and an additional $50 off mattress purchases with code: NCOA50
- Great at limiting motion transfer between sleeping partners
- Top-rated for back pain and pressure relief
- Sleeps cool
- Our pressure relief score: 4.7/5
- Accessibility score: 4/5
- Mattress type: Hybrid
- Brand’s firmness rating: 6.5/10
Pros
- Limits motion transfer so couples feel fewer sleep disruptions
- Helps ease pressure on joints and spine
- Good all-around pressure relief
Cons
- Soft top layer may make turning over more difficult for some
- Edge support could be stronger
- White-glove delivery costs extra
Why we chose the Nolah Evolution as the Best for Side Sleeping Couples
We chose the Nolah Evolution Luxury Firm as the Best Mattress for Side Sleeping Couples because it does a great job of supporting two people who sleep on their sides without allowing the movement of one person to transfer to the other. You don’t necessarily have to be a light sleeper to be awakened by a partner getting in and out of bed or changing positions. But the Nolah scored 4/5 in our motion-isolation tests, indicating that movement on one side of the bed didn’t transfer to the other.
The Nolah Evolution comes in a choice of firmness levels, and we tested the medium-firm (Luxury Firm). It was very supportive for side sleepers, with a 4/5 rating in our pressure map tests for that position. That means the Nolah evenly distributes pressure so it doesn’t build up in the areas where side sleepers contact the mattress, like their knees, hips, and shoulders. Even with two people sleeping on the mattress, the weight is evenly distributed, and the mattress supports those regions. This also helps with spinal alignment. Our testers gave this mattress a near-perfect score (4.5/5) for pressure relief on their side. The Nolah also cooled well, which can be a plus when you have two bodies generating heat.
Our testing experience with the Nolah Evolution
Two sleepers in bed can mean twice the weight and twice the motion. A supportive mattress that minimizes movement can be key. People who sleep on their side need more support below their joints, and our testers felt this mattress delivered. “I do feel like this mattress hugs your body nicely,” said Sheila, a 70-year-old combination sleeper. “I don’t feel any pressure around my body. The layers under offer good support.” She noted that even though she doesn’t often sleep on her side, she felt comfortable and well-supported lying that way on the Nolah Evolution.

We tested motion isolation using a seismograph, the same kind of device used to measure earthquakes. We found that moving on one side of this mattress had very little impact on the other side. The Nolah earned a 4/5 for motion isolation.
Our testers also enjoyed the feel of the Nolah mattress topper. “The material feels soft and silky and is one of the best textures I have felt from all the mattress options,” said Sheila. She also noted that this mattress felt slightly cool to the touch. That cooling feeling can be important for side-sleeping couples who tend to get warm at night because they generate twice as much heat.
Because the mattress has memory foam layers that hug the body, some testers found it slightly more challenging to turn over in bed. But most agreed it still felt supportive, especially for people who sleep on their sides. The strong motion isolation also meant partners didn’t feel each other move, making side-sleeping together more peaceful.
Who is the Nolah Evolution right for?
This mattress is a good choice for couples who sleep on their sides. People looking for a mattress that gives gentle cushioning and support, such as those with chronic pain, may also want to consider the Nolah Evolution. It may not be ideal for heavier sleepers who want extra firmness or for people who need to change positions easily.
| I may love it if I: | |
| Sleep with a partner | Yes |
| Have chronic pain | Yes |
| Feel hot at night | No |
| Have mobility concerns | No |
| Sleep in the following positions | Side, back, stomach |
The Nolah customer experience
- Trial period: 120 nights
- Shipping: Free white-glove delivery
- Warranty: Limited lifetime
- Financing: Yes, through Affirm
Customer service
You can contact Nolah customer service by:
- Phone: Call 866-403-6615, available Monday through Friday from 8 a.m. to 5 p.m. CT
- Email: support@nolahmattress.com
- Chat: Live chat via the bottom right corner of the website, available Monday through Friday from 8 a.m. to 5 p.m. CT
Payment options
Nolah accepts MasterCard, Visa, American Express, Discover, Shop Pay, and PayPal. Financing is available through Affirm.
The brand currently offers $50 off for military members and their families, as well as health care workers. This discount can’t be combined with other promotional codes.
Brooklyn Bedding Aurora Luxe: Best Mattress for Side and Back Sleepers
We chose the Brooklyn Bedding Aurora Luxe as our Best Mattress for Back and Side Sleepers because it gives strong pressure relief and great support in both positions. It has zoned support for high-pressure areas like the lower back and hips, which can be especially helpful for people who sleep on their back or side. We also liked that you can choose from three firmness levels to find the most comfortable, supportive mattress for your needs.
Brooklyn Bedding Aurora Luxe
Best for Back and Side SleepersBlack Friday Sale
30% off sitewide with code: BFRIDAY30

Black Friday Sale
30% off sitewide with code: BFRIDAY30
- Learn more in our Brooklyn Bedding mattress review
- You can choose from three firmness levels
- Zoned support for the low back and hips
- Made in the United States
- Our pressure relief score: 3.83/5
- Accessibility score: 4.48/5
- Mattress type: Hybrid
- Brand’s firmness rating: 5/10
Pros
- Comfortable and supportive for back and side sleepers
- Great for cooling
- Strong edge support
Cons
- Mattress height is thicker than average (13.25 inches)
- Motion isolation is only average
- White-glove delivery (set-up of your new mattress) is not an option
Why we chose the Brooklyn Bedding Aurora Luxe as the Best Mattress for Back and Side Sleepers
We chose the Brooklyn Bedding Aurora Luxe as our Best Mattress for Back and Side Sleepers because our testing found it to be very supportive in both those positions. For both back and side sleeping, this mattress scored a 4/5 for pressure relief under the low back, hips, and other joints. This is where the most pressure tends to build for people who sleep on their backs or sides. Its scores for stomach sleeping were not as good (3/5), so if that is your preferred position, you may want to look for a mattress with better support.
We were also impressed by the edge support of this mattress. Strong edges allow you to use the entire surface of the mattress and may help lower the risk of nighttime falls. The Aurora Luxe earned a 4/5 for seated edge support and a perfect 5/5 for lying edge support. It was also great at transferring heat away from the body to stay cool and comfortable at night. We like that you can choose your firmness—back and side sleepers can find the level that gives them the most comfort and stability. Brooklyn Bedding uses a bed-in-a-box model for its products and does not offer old mattress removal or in-room setup, sometimes called white-glove delivery. So if that is something you need help with, you may want to learn more about the options in our Brooklyn Bedding mattress review.
Our testing experience with the Brooklyn Bedding Aurora Luxe
The Aurora Luxe is known for its superior cooling, but our testers were also impressed with how supportive it was. “This mattress has great support overall,” said Sheila, a 70-year-old combination sleeper. “As an average weight sleeper, I feel very comfortable on this mattress. I feel really good on my back.” When switching to her side, she noted “a slight pressure on my hip, but nothing major to complain about. Overall, this is a very firm mattress.” Our testers did point out that the cooling cover is very silky, and not as plush as a down or foam topper. That helps the mattress feel cooler but can also make it slightly slippery.

Our testers were also impressed with the Aurora Luxe's responsiveness. Chris, 66, a tester with a higher body weight, said that when he pressed down on the mattress surface, “It comes back up pretty quickly.” Chris has chronic back pain but found the support for the Aurora Luxe made lying on his back comfortable. He also noted that it was not hard to switch positions because of the firm, responsive support. He rated this mattress firmer (8/10) than the brand’s rating (5/10).
“The mattress has a bouncy quality to it that makes you feel lifted when standing up,” said Patti, a 70-year-old tester. She also praised the edge support, noting that when sitting on the edge, there is minimal bulging. “The topper is really slippery so it might feel make you feel like you are sliding,” she said. “But a fitted sheet solves this issue.”
Who is the Brooklyn Bedding Aurora Luxe right for?
The Aurora Luxe is great for people who sleep on their back or side and want strong pressure relief with a cool feel. It also works well for anyone who needs sturdy edge support. It’s less ideal for stomach sleepers and couples who need strong motion isolation, but is an excellent choice for most back and side sleepers who want support and cooling comfort.
| I may love it if I: | |
| Sleep with a partner | No |
| Have chronic pain | Yes |
| Feel hot at night | Yes |
| Have mobility concerns | Yes |
| Sleep in the following positions | Side, back |
The Brooklyn Bedding customer experience
- Trial period: 120 nights
- Shipping: Free
- Warranty: Limited lifetime
Customer service
While mystery shopping, our team found Brooklyn Bedding to be inconsistent with its support hours. The website currently lists the following customer service avenues:
- Phone: Call 623-624-1222, available Monday through Friday from 11 a.m. to 8 p.m. ET, and Saturday through Sunday from 11:30 a.m. to 8 p.m. ET
- Chat: Live chat via the bottom right corner of the website, available Monday through Friday from 9 a.m. to 8 p.m. ET and Saturday through Sunday from 10 a.m. to 7 p.m. ET
- Email: support@brooklynbedding.com
- Website: Submit a contact form
Payment options
- Ways to pay:
- MasterCard
- Visa
- American Express
- Discover
- Amazon Pay
- Shop Pay
- Google Pay
- PayPal
Discounts? The company currently offers 5% off for military members, first responders, medical providers, students, and teachers. The discount code can’t be combined with other promotional codes.
Financing: Yes, available through Affirm
Titan Plus Core: Best Mattress for Higher-Weight Side Sleepers
It’s no surprise that our pick for the best mattress for higher-weight side sleepers comes from a brand that specializes in mattresses for plus-size people. The Titan Plus Core hybrid mattress has features designed to be more supportive and durable for higher weights, including excellent edge support, a taller than average height, and a high firmness score.
Titan Plus Core
Best for Higher Weight People with Back PainBlack Friday Sale
30% off sitewide with code: BFRIDAY30

Black Friday Sale
30% off sitewide with code: BFRIDAY30
- Learn more in our Titan mattress review
- Taller mattress height
- Excellent side pressure relief from individually wrapped coils
- Designed specifically for higher-weight adults
- Our pressure relief score: 4.5/5
- Accessibility score: 4.3/5
- Mattress type: Hybrid
- Brand’s firmness rating: 8/10
Pros
- Specially designed for higher-weight people and the needs of their bodies
- Sound edge support and motion isolation mean you’re less likely to be disturbed by a partner’s movements at night
- Testers found Titan Plus is “above average” for cooling
Cons
- Very firm, so not for people who prefer a softer mattress
- The company does not offer white-glove delivery
- Might not be suited to lighter-weight sleepers
Why we chose the Titan Plus Core as the Best for Higher Weight Side Sleepers
The Titan Plus Core was highly rated for its ability to reduce pressure and support joints for side sleepers, particularly in areas such as the shoulders and hips. A layer of individually wrapped coils helps distribute pressure evenly, creating excellent edge support and preventing sagging. It also made testers feel like their spines were well-aligned in that position.
The extra height of this mattress and its layers of foam mean that higher body weight side sleepers get plenty of support. Testers reported that the mattress feels firm enough to prevent sinking, yet remains comfortable. They noted that it is easy to move around because you’re lying on top of the mattress rather than being swallowed by it.
Our testers were impressed with the stability and support of the Titan Plus Core, although one did note that “you do need to like a firm mattress.” This one is on the higher side, with a 7.5 firmness rating, which tends to be helpful for people with a higher body weight. Testers mentioned that it doesn’t compress easily, and that makes changing positions or rising from the mattress much easier.
Testers noted that they felt supported in all positions, and when lying on their sides, there was even pressure relief with no gaps where their body wasn’t being supported. One noted that lying on her side kept her spine straight, and that she thinks this mattress would be “great for people with back pain because of the excellent spinal alignment.” The Titan Plus Core earned a 4.5/5 for side sleeping pressure relief.

Another common remark was how the mattress offers edge-to-edge support. It was strong enough that one tester was able to rise from a seated position with no assistance. She said that she felt very secure on her side without pain in the hips or shoulders, and that “The edge is just as supportive as the middle.”
She also wasn’t disturbed by a partner’s motion, saying, “I can feel the movement, but it definitely feels dampened. I can feel the slightest bounce, but it doesn't ripple or reverberate at all. It feels like it starts and then stops immediately. I don't think it would wake me up.”

Testers also noted that this mattress was “above average for cooling” and the quilted cover is comfortable, smooth, and seems to be high quality.
Who is the Titan Plus Core right for?
Because it is so firm, the Titan Plus Core is a good choice for sleepers with a higher body weight and those with back pain. Its wrapped coil system limits motion transfer, so it’s also well-suited for anyone who doesn’t want to be disturbed by a partner’s movements or changes position frequently themselves. Strong edge support is ideal for those with difficulty getting in and out of bed. The mattress was also rated above average for cooling, so it can be good for people who tend to feel hot at night.
| I may love it if I: | |
| Sleep with a partner | Yes |
| Have chronic pain | Yes |
| Feel hot at night | Yes |
| Have mobility concerns | Yes |
| Sleep in the following positions | Side, back, stomach |
The Titan customer experience
- Trial period: 120 nights
- Shipping: Free
- Warranty: Limited lifetime
Customer service
Titan is a Brooklyn Bedding company, and its hours tend to be inconsistent, according to our mystery shopping. Its website states you can reach customer service by:
- Phone: Call 623-624-1222, Monday through Friday from 11 a.m. to 9 p.m. ET and Saturday and Sunday from 11:30 a.m. to 8 p.m. ET
- Chat: Live chat via the bottom right corner of the Titan website, available Monday through Friday from 9 a.m. to 8 p.m. ET and Saturday through Sunday from 10 a.m to 7 p.m. ET
- Email: support@brooklynbedding.com
- Website: Submit a contact form
Payment options
- Ways to pay
- American Express
- Visa
- Mastercard
- Discover
- Shop Pay
- PayPal
- Google Pay
- Discounts? The company currently offers 5% off for military members, first responders, medical providers, students, and teachers. The discount code can’t be combined with other promotional codes.
- Financing: Yes, Affirm
Our process testing the best mattresses for side sleepers
To find the best mattresses for side sleepers, we tested mattresses using pressure-sensing devices and other equipment such as heat measurement guns. We also recruited older adults to test the mattresses and report on their experiences, ranking firmness, edge support, pressure relief, and other factors.
Optimal firmness levels
Side sleepers generally benefit from a soft to medium-firm mattress because it helps ease pressure on the hips and shoulders, two areas where stress is greatest when lying on the side. Those with a higher body weight may prefer a slightly firmer mattress, while those with a lower body weight may opt for a slightly softer one.
Pressure relief technologies
Our pressure relief score reflects our testers’ experiences on the mattress and the results shown on our pressure map. The pressure map uses sensors to show how much pressure the body feels when lying on the mattress. Blue and green are great pressure relief; yellow, orange, and red show places where pressure builds up.
Surface support
People who sleep on their side require extra support under their hips and shoulders, where their weight is concentrated. We looked for mattresses that are supportive throughout the spine while offering enough cushioning to relieve pressure on the joints. We asked testers how they felt lying on their side and had them lie on each mattress to understand the level of support the mattress provided to people of varying weights.
All-around comfort
We had testers review the feel of fabrics and mattress toppers and note how smooth they were, and how much cushion they provided. Testers also reviewed how easy it was to move around on the surface of the mattress and get in and out of it.

Choosing the right mattress when you sleep on your side
Shopping for a new mattress can lead you down a rabbit hole of materials, firmness levels, and cooling technology, just to name a few of the options. In general, people who sleep on their side benefit from a medium-firm mattress with support at the shoulders and hips. Side sleepers can get added cushion and comfort from a pillow top. If you sleep with a partner and are easily awakened, a mattress with good motion isolation can help prevent you from feeling any movements.
Good pressure relief helps side sleepers avoid numbness or tingling in their arms or legs. The right mattress balances support with softness so side sleepers wake up feeling rested instead of sore.”
—Gbolahan Okubadejo, MD, FAAOS, board-certified spinal surgeon and head of The Institute for Comprehensive Spine Care in Jersey City, New Jersey.
Memory Foam
Foam mattresses use layers of foam, not springs, for cushion and support. Memory foam “remembers” the curves of your body and contours to them when you sleep. Many side sleepers find this gives them the support and pressure relief they need. “Memory foam allows more softness and contour for pressure relief,” said Davis. Support is key in foam mattresses because they tend to sag. Side sleepers will benefit most from medium to medium-firm foam mattresses. While a layer or two of memory foam can be helpful for side sleepers, too much contouring may make it difficult to shift positions. Memory foam also tends to retain more heat compared to other kinds.
Innerspring
This type of mattress uses metal coils for support and tends to be bouncier than foam mattresses. There are different types of coils, but side sleepers may want those that are individually wrapped, which means they limit the transfer of movement from one spring to the next. That prevents you from feeling a partner shifting around on the mattress. Innerspring mattresses can be good for people with arthritis or mobility issues because of how responsive they are. The bounce of the springs provides a slight boost when getting in and out of bed.
Hybrid
Hybrid mattresses use a mix of coils and foam for support and come in many different configurations. Most are medium to medium-firm. Because these mattresses have a mix of bounce and contouring, they offer side sleepers the best of both worlds in terms of support.
Latex
Latex is a natural rubber-like product that has some bounce without springs. The material can be dense and heavy, and doesn’t always offer a lot of support for side sleepers.

Want even better sleep on your side? Don’t miss our picks for the best mattress toppers for side sleepers and best pillows for side sleepers.
Comparing mattress types for side sleepers
| Mattress type | Pressure relief | Spine alignment | Sink/Contour level | Best for | Potential drawbacks |
| Memory foam | Excellent | Very good | Deep, body-hugging | Side sleepers with joint pain | May sleep hot, sleepers may feel stuck and have difficulty changing positions |
| Hybrid (foam and coils) | Very good | Excellent | Moderate to deep | Side sleepers wanting support and contouring | Heavier and more expensive |
| Latex (natural or blended) | Very good | Very good | Moderate contouring | Side sleepers wanting bounce and cooling | Less contouring than memory foam |
| Traditional innerspring | Fair | Fair | Minimal | Side sleepers who prefer a firm feel | Lack of cushioning may cause hip or shoulder pain. Look for a pillowtop to improve pressure relief |
Mattresses to avoid when you sleep on your side
If you sleep on your side, you should avoid anything less than a medium-firm mattress because it is unlikely to give you enough support. “Some mattresses may advertise the ability to fully support the contours of the spine,” said Davis. “That may make the mattress so soft that it presents a challenge to change positions because of the sinking feeling of the mattress.”
For side sleepers, especially older adult side sleepers, finding that support becomes essential to a good night of sleep. In our March 2025 focus group of six older adult sleepers who experience chronic pain, this came up multiple times. “Typically, the older you get, the less successful people are going to be to sleep on their sides or stomach because of hips and shoulders,” said one participant. “There is wear and tear that occurs there.”
How much do the best mattresses for side sleepers cost?
The mattresses we included in our best mattresses for side sleepers range from $1,599 to $2,374 for a queen-size mattress. Along with size, factors that affect a mattress’s cost include the materials used in its construction, certifications, and added features such as a cooling layer or pillow top, as well as extras offered by the brand. Extras can include free shipping, white-glove delivery (where a mattress is delivered directly to your bedroom), or a lifetime warranty.
Comparing mattress costs
| Comparison Features | Nectar Premier |
Helix Midnight Luxe |
Saatva Classic |
The WinkBed Plus |
Titan Plus Core | ||||
|---|---|---|---|---|---|---|---|---|---|
| Cost for a queen* | $2,249 |
$2,374 |
$2,099 |
$2,264 |
$1,799 |
$2,712 |
$2,277 |
$2,265 |
$1,599 |
| Delivery fees | Free shipping |
Free shipping |
Free white glove delivery |
Free shipping |
Free shipping |
Free shipping |
Free shipping |
Free shipping |
Free shipping |
| Warranty | Limited lifetime |
Limited lifetime |
Limited lifetime |
Limited lifetime |
Limited lifetime |
Limited lifetime |
Limited lifetime |
Limited lifetime |
Limited lifetime |
| Trial period | 365 nights |
120 nights |
365 nights |
120 nights |
120 nights |
120 nights |
120 nights |
120 nights |
120 nights |
How to save money on mattresses
Buying a new mattress can be a big investment. There are some ways you can save on your purchase.
- Many manufacturers have sales, especially around holidays like Labor Day and Memorial Day.
- It’s also common to find coupons, sale codes, and discounts on a manufacturer’s website.
- Many also offer discounts for current or former members of the military, students, teachers, older adults, and other groups.
- If you’re not buying direct from a manufacturer, stores often have floor models at a big discount.
- Most mattress manufacturers offer some kind of financing plan, which can be a better bargain than paying for a mattress with a credit card.
It’s a good idea to research mattresses before you buy, so you can find the best mattress for the best price. Knowing what features you need and which you can live without can save you some money, too.

Experts featured in this review:
- Anita Davis, PT, DPT, FNCP, a physical therapist who specializes in treating people with chronic pain at Brooks Rehabilitation, which has many locations across northeast and central Florida
- Joseph Dzierzewski, PhD, senior vice president of research and scientific affairs for the National Sleep Foundation
- Gbolahan Okubadejo, MD, FAAOS, board-certified spinal surgeon and head of The Institute for Comprehensive Spine Care in Jersey City, New Jersey.
Frequently asked questions
What type of mattress is best for side sleepers?
Both memory foam and hybrid mattress types are best for side sleepers. For those who prefer more contouring and pressure relief, a memory foam mattress can cradle your body and reduce pressure buildup in the hips and shoulders. For those who prefer a more responsive and springy mattress, a hybrid can offer a combination of pressure relief and ease of movement.
What firmness is the best for side sleepers?
“A medium-firm mattress tends to give support and comfort for side sleepers. A medium-firm mattress can also help support the neck and hips,” said Joseph Dzierzewski, PhD, senior vice president of research and scientific affairs for the National Sleep Foundation. Softer mattresses may not offer as much support and can make it more difficult to switch sleeping positions during the night.
How can I tell if my mattress is causing shoulder or hip pain?
“If you notice morning pain in a certain region related to the position you spent most of your time in at night, it could be because of the mattress you use,” said Davis. If, for instance, you sleep on your side and regularly wake up with shoulder or neck pain, or the hip on the side you sleep on hurts, it may indicate a lack of support in those areas from your mattress. Another sign is if you need to shift around a lot at night to find a comfortable position to sleep in. If you have the option to sleep in a different bed for a night or two, that can be a good way to see if your mattress is contributing to the issue.
Are adjustable beds good for side sleepers?
“For someone who sleeps on their side and has tried other ways to support their spine without success, an adjustable bed could help,” said Davis. “Adjustable beds offer a variety of settings to personalize the position to the need,” she explained. Just use caution, because you don’t want to sleep in a position that eases pain in your hips but puts strain on another area. Elevating your head and torso too much, for example, can strain the lower back or hips.
Can side sleepers benefit from mattress toppers?
“Toppers can certainly add a comfort level,” said Dzierzewski. “And investing in a topper is easier and more affordable than buying a whole new mattress.” Like mattresses, toppers come in a variety of thicknesses and fillings. “It’s always nice to have options,” said Davis. “Mattress toppers offer another degree of softness and conformability to meet the contours of the body.”
Questions? Reach out to reviewsteam@ncoa.org.


