Skip to Main Content

Healthy Weight for Older Adults

Managing your weight as you age can be important for mobility, strength, and overall wellness. Explore a wide variety of options for navigating lifestyle habits, like eating nutritious foods and getting regular physical activity.

A Black senior man is exercising outside, wearing his phone on his arm and with his earbuds in.

Funding Made Possible By Our Partner

More Stories

Two Black senior women are out exercising while smiling and talking to each other.

Apr 21, 2021

How Excess Weight Impacts Our Mental and Emotional Health

Read Article
A senior Caucasian couple is sleeping comfortably in bed together.

Mar 8, 2021

How Sleep Affects Your Health

Read Article
A senior Hispanic couple is outside biking together in nature.

Mar 5, 2021

Achieving a Healthy Weight: Your Options After 60

Read Article
A Black senior couple is preparing a meal together in their home kitchen.

Mar 5, 2021

Healthy Weight Starts with Good Nutrition

Read Article
A Buddha bowl salad surrounded by healthy, fresh ingredients on a table.

Feb 23, 2021

Healthy Eating Tips for Seniors

Read Article
A senior Caucasian man is grilling outside while his family is enjoying a discussion on their patio.

May 25, 2017

3 Simple Tips for a Healthy and Safe Cookout

Read Article
A senior Asian mom is making a heart shape with her hand and her daughter's hand.

Feb 23, 2017

Staying Heart Healthy After 65: What You Need to Know About Atrial Fibrillation

Read Article
A woman off camera is slicing carrots in her kitchen, among other healthy vegetables.

Jan 5, 2017

Eating Well After 50: 5 Ways to Make Healthy Food Choices

Read Article
Up close shot of a sandwich that's been bitten into.

Aug 30, 2016

5 Malnutrition Facts You Probably Didn't Know

Read Article

This site uses cookies.

We use cookies to give you the best experience on our website. For more information on what this means and how we use your data, please see our Privacy Policy