Behavioral Health for Older Adults

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Find information for managing ongoing mental health concerns as you age or coping with difficult emotions from grief or life changes.

Is online counseling right for you or a loved one? See how it works, what it costs, where to find it, and how to choose a provider in this handy FAQ.

May 1, 2023

Online Therapy: A Mental Health Guide for Older Adults Read Article

Mar 24, 2023

Stress and How to Reduce It: A Guide for Older Adults Read Article

Mar 13, 2023

Get the Facts on Healthy Aging Read Article

Aug 1, 2022

There's Always Someone to Turn to: How the 988 Suicide and Crisis Lifeline Can Help Read Article

Older adults living with diabetes can benefit from a positive, supportive social network to help them make and maintain necessary behavior changes. Remember, you're not alone.

Jul 29, 2022

Older Adults and Diabetes: How Social Support Can Help Read Article

For older adults who feel they may be losing some mental sharpness, it's important to look into mood changes as a potential cause.

Jun 23, 2022

Mental Sharpness in Older Adults: Check on Your Mood Before Blaming Your Mind Read Article

NCOA Adviser

A senior woman wearing glasses sits at her computer in a coffee shop, contemplating a decision and looking out the window.

How online therapy can help

There are several affordable online therapy platforms to choose from that can help manage your mental health in the comfort and privacy of your home.

Find the One That's Right for You

Learn more about the mental health challenges experienced by people living with Parkinson’s and care partners, and ways to manage emotional well-being.

Jun 8, 2022

The Mental Health Aspects of Parkinson's: How It's More Than a Movement Disease Read Article

May 4, 2022

How to Find Trustworthy Mental Health Information Online Read Article

Apr 26, 2022

How Common is Depression in Older Adults? Read Article

Apr 22, 2022

Anxiety and Older Adults: A Guide to Getting the Relief You Need Read Article

Alcohol & Substance Abuse
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Social Isolation & Loneliness
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Eating disorders anorexia nervosa, bulimia nervosa, binge-eating disorder, and avoidant/restrictive food intake disorder can occur at any age, and treatment should involve many trained professionals

Apr 21, 2022

Eating Disorders Don’t Discriminate on the Basis of Age or Gender

A Caucasian senior man is sitting in the dark with his head bent over on his cane, seemingly depressed.

Sep 7, 2021

Suicide and Older Adults: What You Should Know

A senior woman is sitting in her house, full of boxes that are packed - looking at a photo album and remembering the past.

Aug 24, 2021

The Widowhood Effect: How to Survive the Loss of a Spouse

A senior Caucasian man is at his doctor's office receiving a wellness exam. The Black doctor is examining the man's throat.

Jul 7, 2021

Using Medicare Benefits Post-COVID

Two Black senior women are out exercising while smiling and talking to each other.

Apr 21, 2021

How Excess Weight Impacts Our Mental and Emotional Health

A lonely Black senior woman is looking out of her window.

Mar 31, 2021

COVID-Driven Isolation Can Be Dangerous for Older Adults

A senior woman sad and alone stares out her window, feeling socially isolated from the pandemic.

Dec 1, 2020

Older Adults and Gun Violence Trauma: Tips for the Aging Network

Are you maintaining your mental health?

Apr 3, 2020

7 Tips for Managing Your Mental Health During the COVID-19 Pandemic

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Jan 23, 2020

Drinking and Healthy Aging: Know Your Limits

Three older women are outside posing for the camera, smiling.

Apr 9, 2019

5 Healthy Aging Tips Every Woman Should Know

NCOA’s Aging Mastery Program® puts gratitude and mindfulness front and center, and combines them as one of our six dimensions of aging well.

Apr 26, 2018

The Many Gifts of Gratitude

A lesbian senior female couple are outdoors hiking and holding hands.

Jun 15, 2017

LGBT Older Adults Run a Higher Risk for These 3 Chronic Conditions

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