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Move a little, move a lot. The important thing is to keep moving! Help make aerobics, strength building, flexibility, and balance all part of your care recipient's daily exercise routine.
Age Well Planner
Aging well means living well. Start today by using NCOA's Age Well Planner, a free tool that offers personalized info, resources, and expert help.
Falls Free CheckUp
Find out if your loved one is at risk from falling with NCOA’s Falls Free CheckUp tool. There are steps you can take to keep them safe.
Sep 1, 2016
Elizabeth Goldfarb's Falls Prevention Story
John Feirich's Falls Prevention Story
Marjorie Brown's Falls Prevention Story
Sandy Perry's Falls Prevention Story
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