Best Mattresses for Sleep Apnea (2025): Doctor Approved

Stop losing sleep over this increasingly common disorder. The best mattresses for sleep apnea can help ease symptoms like snoring in up to half of cases and provide the support and comfort you need at night.

Nov 13, 2025

Expert Reviewed

Product Resources

Jill WaldbieserNCOA Senior WriterWritten by:
Donya CurrieNCOA Associate Director, CommunicationsEdited by:

The best mattress for sleep apnea overall is the Helix Midnight Luxe, as its blend of spinal support, comfort, and cooling may help reduce airway blockages. It also works with most adjustable bases to help elevate the upper body to keep the airway clear.
The mattresses in this guide range from $699–$2,712 for a queen size (before discounts).
While a new mattress can’t cure sleep apnea, it can help to reduce symptoms and improve sleep quality.

NCOA supports everyone’s right to age well. So we take the time to research, test, and recommend products that can help you live a healthier life. We’ve spent more than 2,500 hours researching and testing mattresses to give you the most accurate product reviews. To find the best mattresses, we:

Consulted with sleep specialists like doctors, occupational therapists, and physical therapists for guidance on choosing the best mattress
Put more than 130 models through a series of 19 different tests at our in-house lab
Mystery-shopped more than 40 brands
Surveyed more than 2,000 older adults on their sleep quality
Interviewed experts on the importance of good sleep for older adults
Worked with older adult testers to evaluate mattresses and get their opinion
Read thousands of verified customer reviews

We’re constantly testing new mattresses and sleep products to give you the most accurate and up-to-date recommendations. Read more about our mattress review methodology.

Sleep apnea prevents millions of Americans from getting a proper night's rest. It causes the muscles of the throat to relax too much during sleep, narrowing or closing the airway. How you sleep—your position, temperature, and mattress—can make a big difference. Finding the best adjustable mattresses is one option your health care provider may recommend. But a lot more goes into the best mattresses for sleep apnea than just whether they work with an adjustable bed frame.

“Soft, inexpensive mattresses may lack support and lead to poor spine alignment or pressure points,” said Kendra Becker, MD, sleep medical director at Kaiser Permanente in Fontana, California. “Some mattresses can be so soft that poor alignment can make sleep apnea worsen.” A good, supportive mattress, on the other hand, may help ease symptoms like snoring by keeping the airway open. Our tests found that the Helix Midnight Luxe was excellent for this, providing a strong balance of spinal support, comfort, and cooling. Read on to find out more about all our picks, and how they can help people with sleep apnea get more quality sleep.

Our Top Pick

Helix Midnight Luxe

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Firm, balanced support for better spinal alignment
Great cooling to reduce overheating

Works for all sleeping positions

Nectar Premier Memory Foam

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Excellent head, neck, and spinal support
Perfect score for side-sleeping pressure relief

Medium-firm feel for comfort and structure

Saatva Classic

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Coil design prevents sinking while cushioning pressure points
Reinforced edge support

Works for all sleeping positions and is adjustable base compatible

Best mattresses for Sleep Apnea in 2025

Helix Midnight Luxe: Best Overall
Nectar Premier Memory Foam: Best Memory Foam Mattress for Sleep Apnea
Saatva Classic: Best Hybrid Mattress for Sleep Apnea
DreamCloud Classic Hybrid: Best Budget Mattress for Sleep Apnea
The WinkBed: Best for Side Sleepers with Sleep Apnea
Bear Elite Hybrid: Best for Back Pain and Sleep Apnea
Nolah Evolution: Best Mattress for Couples with Sleep Apnea
Titan Plus Core: Best for Higher-Weight People with Sleep Apnea

Comparing the best mattresses for sleep apnea

Comparison Features	Helix Midnight Luxe Visit Sitefor Helix Midnight Luxe	Nectar Premier Memory Foam Visit Sitefor Nectar Premier Memory Foam	Saatva Classic Visit Sitefor Saatva Classic	DreamCloud Classic Hybrid Visit Sitefor DreamCloud Classic Hybrid	The Winkbed Visit Sitefor The Winkbed	Bear Elite Hybrid Visit Sitefor Bear Elite Hybrid	Nolah Evolution Luxury Firm Visit Sitefor Nolah Evolution Luxury Firm	Titan Plus Core Visit Sitefor Titan Plus Core
Score (out of 10)	9/10	9.2/10	9.4/10	8.9/10	9.2/10	7.9/10	9.2/10	9.1/10
Best for	Overall for sleep apnea	Memory foam for sleep apnea	Hybrid for sleep apnea	Budget mattress for sleep apnea	Side Sleepers and sleep apnea	Back pain and sleep apnea	Couples with sleep apnea	Higher-weight people
Brand firmness rating	6/10	6.5/10	6/10	6.5/10	6.5/10	6/10	6.5/10	9/10
Trial period (nights)	120 nights	365 nights	365 nights	365 nights	120 nights	120 nights	120 nights	120 nights

*Ratings reflect a brand's overall offering; the best overall pick doesn't necessarily have the highest score

Understanding accessibility and pain relief scores

Based on our testing, surveys, and focus groups with older adults, we created these two scores:

Accessibility score: The higher the score, the easier it is to get in and out of the bed and change positions.
Pain relief score: The higher the score, the more likely it can help relieve pain.

Top features of the best mattresses for sleep apnea

Firmness

Experts and recent research studies say that medium- to medium-firm mattresses are best for managing pain.

Good pressure relief

We looked for mattresses with good pressure relief along the shoulders, as well as the back and hips in various sleeping positions for a comfortable night’s sleep.

Spinal support

Mattresses that help keep your spine in a neutral position may help ease the strain on your shoulders and back.

Trial period and warranty

A trial period lets you try an adjustable bed without committing. Look for a 60-day trial and a minimum two-year warranty to cover manufacturer’s defects.

Compatibility with adjustable base:

Using an adjustable base that can raise your upper body has been shown to improve obstructive sleep apnea significantly.¹ Not every mattress works with one, and some work with several different types. We rated mattresses based on how well they conform to and move with adjustable bases.

Helix Midnight Luxe: Best Overall Mattress for Sleep Apnea

The Helix Midnight Luxe is our pick for Best Mattress Overall for Sleep Apnea because it is a medium-firm hybrid mattress that supports the spine in all sleeping positions. Its firm structure can help keep your airway clearer at night. The Helix offers a good mix of comfort, support, and cooling, and it works well with an adjustable base.

Helix Midnight Luxe

Best Overall

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Three firmness options
Strong edge support can help prevent falls

High pain and pressure relief in all sleeping positions

Our pain relief score: 4.2/5
Accessibility score: 4.1/5
Mattress type: Hybrid
Brand’s firmness rating: 6/10

Pros

Great scores for back support (especially with ErgoAlign)
Promotes spinal alignment
Stays cool while sleeping
Can be customized to your desired firmness

Cons

No white glove delivery available
Shorter trial period (120 days) than some other brands
May not be as supportive for sleepers with a higher-than-average body weight

Why we chose the Helix Midnight Luxe as the Best Overall Mattress for Sleep Apnea

We chose the Helix Midnight Luxe because it is supportive in every sleeping position, comfortable, and a great value. That’s why we also named it the best mattress overall in several other roundups. Based on our testing, we appreciate how the Midnight Luxe supports the spine and upper body, which may help keep airways open during sleep (important for people with sleep apnea). It also works well with adjustable bases, which can help elevate the upper body and head to improve breathing.

The Helix Midnight Luxe earned high scores across all our testing categories. It can also be customized to your preferences with optional upgrades for extra back support (ErgoAlign) and cooling (GlacioTex Cooling Cover and/or CoolForce Layer). It comes with a 120-day sleep trial so people with sleep apnea can try it out and see if they notice any improvement in their symptoms.

Our testers, including one with sleep apnea, liked the Helix Midnight Luxe’s balance of firm, stable support and cushioning foam. We also felt that the Helix is a great value, given that it performed just as well as, or better than, luxury mattresses in our tests. It is noteworthy that Helix uses a bed-in-a-box model and doesn’t offer in-room setup. But it does come with a lifetime limited warranty against defects, so you can get the most out of your mattress.

Our testing experience with the Helix Midnight Luxe

Testers praised this mattress for its uniform support, and our pressure maps found it was especially supportive for back sleepers. Back sleepers with sleep apnea need extra support because that position tends to worsen symptoms, research has found.² This can happen when gravity causes the tongue and soft tissues to fall back, potentially blocking the airway.

When lying on his back (his preferred sleeping position), Chris, a 66-year-old higher-weight tester with sleep apnea, felt evenly supported. “I feel aligned and I don't feel any extra pressure on my lower back or hips,” he said. “My body feels equally supported all over.”

He also noted that the Midnight Luxe felt noticeably firmer than other mattresses he tried, and firmer than the brand’s 6/10 rating. “It feels firm but not like I'm lying on a hard, flat surface," Chris said. "I feel the firmness, but I also feel support." He described lying on the mattress as feeling on top of it, rather than sunk into it, which can be helpful for someone with sleep apnea.

The extra stability also helped with changing positions. One tester said, “The extra firmness makes it easy to move about.” Testers noted that they could sit or lie near the edge of the Midnight Luxe without slipping off. “I don’t need to use my hands for balance,” Chris said. Strong, stable edges can help when getting in and out of bed.

Cooling was another standout feature. “This mattress is cool to the touch,” said Chris. Higher ambient temperatures have been linked to more severe obstructive sleep apnea symptoms.³So people with obstructive sleep apnea may find a cooler mattress better for restful sleep. The Helix Midnight Luxe warmed up less than the average mattress we tested, and testers said it felt “cool and comfortable all night.”

The lowest score the Helix had in any of our tests was for motion isolation, where it rated only average. That means testers could feel some movement when their partner changed positions, which might affect very light sleepers. Otherwise, our testers agreed that the Helix Midnight Luxe was supportive, comfortable, and cool.

A man sitting on the edge of the Helix Midnight Luxe mattress — The Helix Midnight Luxe mattress has strong, stable edges, so sleepers can make use of the whole bed.

Who is the Helix Midnight Luxe right for?

The Helix Midnight Luxe is a great choice for people with sleep apnea who need firm, balanced support to help keep their airways open. It’s also great for those who sleep hot, or have back or joint pain. Its compatibility with adjustable bases makes it especially helpful for people who want to elevate their upper body for better breathing and comfort.

I may love it if I:
Sleep with a partner	No
Have chronic pain	Yes
Feel hot at night	Yes
Have mobility concerns	Yes
Sleep in the following positions	Side, back, stomach

The Helix customer experience

Trial period: 100 nights
Shipping: Free
Warranty: Limited lifetime

Customer service

You can reach Helix customer service by:

Phone: Call 831-777-5976, available Monday through Friday from 10 a.m. to 6 p.m. ET
Text: Texting HELIX to 67069, available Monday through Friday from 10 a.m. to 6 p.m. ET
Chat: Live chat via the bottom right corner of the website, available seven days a week from 10 a.m. to 10 p.m. ET
Email: help@helixsleep.com
Website: Submit a contact form

Payment options

Credit card payment options include Visa, MasterCard, American Express, and Discover. Other options include Shop Pay, Amazon Pay, PayPal, and Google Pay. Helix offers financing through Affirm and Katapult.

The company currently offers 30% off for military members, first responders, students, and teachers. The discount code can’t be combined with other promotional codes.

Nectar Premier Memory Foam: Best Memory Foam Mattress for Sleep Apnea

The Nectar Premier Memory Foam mattress is our pick for the Best Memory Foam Mattress for Sleep Apnea because it provides excellent head, neck, and spinal support to keep airways clear. It also scored top marks for pressure relief, especially for side sleepers—the position most recommended for people with sleep apnea. It's compatible with most adjustable bases.

Nectar Premier Memory Foam

Best Memory Foam

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Great for head, neck, and spinal alignment
Earned a perfect side-sleeping pressure map score

Had the highest compatibility with adjustable bases

Our pain relief score: 4.2/5
Accessibility score: 4.1/5
Mattress type: Foam
Brand’s firmness rating 6.5/10

Pros

Works with most adjustable bases
Very supportive for side sleeping
Has a longer-than-average 365-night trial period, and a lifetime warranty

Cons

Only comes in one firmness option
Could feel too soft for some sleepers
Average at cooling

Why we chose the Nectar Premier Memory Foam as the Best Memory Foam Mattress for Sleep Apnea

We chose the Nectar Premier Memory Foam because it gives you all the comfort of traditional memory foam without the downsides. This is the only memory foam mattress we recommend because foam mattresses can make you feel “stuck” in the bed, hold onto heat, and aren’t as stable as other mattress types. But not the Nectar Premier.

The Nectar Premier does an excellent job of aligning the spine. While testers thought it felt soft (rating it around 4/10), it’s closer to medium-firm (6.5/10), just right for keeping your head and neck properly supported. It has a good amount of bounce (4/5) that helps you move freely and keeps your upper body from sinking too deeply—key for keeping airways unobstructed during sleep.

In our weight tests, the Nectar Premier sank only two inches, earning a perfect 5/5 score. That balance between softness and firmness makes it especially good for reducing strain on the shoulders and hips when lying on your side. For those with sleep apnea, side sleeping is a preferred position that has been shown to reduce the likelihood of snoring and airway blockages.

The Nectar Premier’s pressure-relieving foam gently cradles the body in that position while maintaining proper spinal alignment. It’s a combination that supports both comfort and better breathing through the night. And we found this mattress compatible with a wide range of adjustable bases. Adjustable bases are often recommended for people with sleep apnea because they allow them to raise their upper body to help prevent soft tissue from blocking the airway at night.

Our testing experience with the Nectar Premier Memory Foam

Our testers liked that the Nectar Premier Memory Foam mattress was plush, but surprisingly supportive. “The mattress doesn't feel too firm or soft when pushing down on it," said Sheila, a 70-year-old combination sleeper. “It feels soft when you first lie down, but you don’t sink in too far." Mattresses that are too soft aren’t recommended for people with sleep apnea, as the lack of support, especially for the upper body, may worsen symptoms.

The Nectar Premier features several layers of foam, including 3 inches of responsive support foam to help maintain spinal alignment. The top foam layers cushion the body, relieving pressure on joints while keeping the spine straight. When we tested pressure relief, the Nectar Premier earned a perfect 5/5 for side sleeping, the best in its category. Testers described the sensation as being “gently hugged without feeling trapped.” That balance of contour and lift helps reduce pressure on the shoulders, which is especially important for side sleepers with sleep apnea.

A woman lying on her side on the Nectar Premier memory foam mattress during a pressure map reading. — One tester, Sheila, felt that this mattress elevated her shoulders more than her lower body, which can be helpful for people with sleep apnea.

Edge support was another standout feature. The edges sank only two inches in our tests, which earned the Nectar Premier another perfect score (5/5). “Even sitting near the edge, I felt steady and supported,” said Sheila. Firm edge support is helpful for people with sleep apnea who may use a positional device, such as a pillow, or sleep closer to the edge because they use a CPAP machine.

The Nectar Premier also earned high scores (4/5) for motion isolation. Memory foam tends to be especially good at absorbing the movement of a partner or pet, so it doesn’t wake you. When we tested this with Sheila, she said, “I can feel the initial bounce, but that's it. I don't think it would wake me up. It was very light.” When we used a seismograph (the same device used to measure movement caused by earthquakes), we saw how little this mattress moved.

A chart from a seismograph used to measure how much the Nectar Premier mattress moves when someone lies on the other side. — This seismograph reading shows only a small spike when someone gets into bed, barely enough for a sleeping partner to notice.

This mattress was only average at cooling, but that’s not bad considering memory foam mattresses tend to hold onto heat. Our testers felt it regulated temperature well. “I expected it to get warm fast, but it stayed surprisingly cool the whole night,” said Sheila. That cooling effect can make a big difference for people with sleep apnea, who tend to sleep more comfortably in cooler temperatures.

Our testers did note that this mattress feels soft, and the contouring foam can make it slightly harder to change positions. “I had to use my heels and arms a little more to roll over,” Sheila said. But if you prefer a memory foam mattress and have sleep apnea, the Nectar Premiere could be a good choice given its stability and support.

Who is the Nectar Premier Memory Foam right for?

The Nectar Premier Memory Foam is a good option for side sleepers with sleep apnea, as well as anyone who wants a supportive and pressure-relieving foam mattress. It’s a great match for those who use an adjustable bed or share a bed with a partner, due to its strong motion isolation. If you prefer a very firm or very cool feel, you may want to consider the Titan Plus Core or the Bear Elite Hybrid.

I may love it if I:
Sleep with a partner	Yes
Have chronic pain	Yes
Feel hot at night	Yes
Have mobility concerns	Yes
Sleep in the following positions	Side, back, stomach, combination

The Nectar customer experience

Trial period: 365 nights
Shipping: Free. White-glove delivery is $199.
Warranty: Limited lifetime

Customer service

You can reach Nectar customer service by:

Phone: Call 888-863-2827, available seven days a week, 24/7
Email: support@nectarsleep.com
Chat: Live chat available seven days a week, 24/7

Payment options

Payment options for Nectar include American Express, MasterCard, Visa, Discover, Google Play, PayPal, and Amazon Pay. Nectar offers financing through Affirm and Splitit and offers a lease-to-own option through Acima.

Military members, first responders, and health care professionals can receive an extra 5% discount.

Saatva Classic: Best Hybrid Mattress for Sleep Apnea

The Saatva Classic Luxury Firm is our pick for the best hybrid mattress for sleep apnea because it offers excellent pressure relief and spinal alignment in every position. It also has a combination of stability and responsive support that may be useful for those with sleep apnea. Saatva is known for its quality, service, and having one of the longest trial periods in the industry.

Saatva Classic

Best Hybrid

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Strong edge support may help if you use positional devices or a CPAP machine
Keeps the spine aligned in all sleeping positions

High bounce helps with moving on and getting in and out of bed

Our pain relief score: 4.9/5
Accessibility score: 4.6/5
Mattress type: Hybrid
Brand’s firmness rating 6/10

Pros

Choice of three firmness levels
Exceptional at relieving pressure in all positions
Stable surface and strong edges
High quality construction and materials (organic cover)
Industry-leading free trial period (365 nights)
Free white-glove delivery (delivery and setup of new mattress and removal of old mattress)

Cons

May trap heat
Higher cost
Movement may disturb partner

Why we chose the Saatva Classic as the Best Hybrid Mattress for Sleep Apnea

We chose the Saatva Classic as the best hybrid mattress for sleep apnea because it combines comfort, support, and durability in one design. Sleep apnea often requires a mattress that helps maintain proper spinal alignment and keeps your chest and head slightly raised. The Saatva’s dual coil and foam construction does just that, offering firm support that prevents you from sinking too deeply while still cushioning pressure points.

Another reason we picked the Saatva Classic for sleep apnea is its strong edge support (4.3/5). People who use a CPAP machine or a positional pillow may need to sleep closer to the edge of the bed. Saatva’s reinforced foam rails keep the perimeter just as supportive as the center, and help prevent falls. Testers noted they could sit or lie near the edge without feeling unsteady. That stability makes it a great choice for anyone who uses positional aids or needs space for medical equipment. And the Saatva Classic can be used with an adjustable bed, because it uses individually wrapped coils.

The Saatva brand also has a well-earned reputation for quality. While it doesn’t isolate motion as well as some all-foam beds and can run slightly warm, it’s made with durable materials that last. Plus, it comes with free in-room setup and one of the longest trial periods in the industry—365 nights—so you can see how well it supports your sleep apnea over time before committing.

Our testing experience with the Saatva Classic

The Saatva Classic is available in three firmness levels, and we tested the medium-firm option (Luxury Firm). This mattress combines coils and memory foam to offer cushioned support and comfort. Our testers felt this balance and noted how the mattress was firm enough to lift the body but soft enough to cushion the shoulders and hips. “I feel like I am more on top of the mattress, but it is not stiff,” said Ruth, a 70-year-old tester with sleep apnea and arthritis. “The topper feels like it is plush enough but still firm.”

During side-sleeping tests, the Saatva earned top marks for pressure relief. “This mattress really supports my middle. I’m not usually a side sleeper, but my shoulders and neck feel good—no pressure at all,” said Ruth. She noted that the contouring comfort made side sleeping, which is recommended for sleep apnea, feel natural and pain-free.

A woman lying on her side on the Saatva Classic hybrid mattress. — Ruth, a tester who doesn’t usually sleep on her side, gave the Saatva Classic Luxury firm excellent scores for support and comfort in that position.

Back sleepers also found the Saatva supportive. “I really feel great in this position for this mattress,” said Ruth. “It is unbelievable. Very comfortable. My shoulders and my arms are even with my hips. I can feel the contour on my lower back, and there isn't a hollow spot.” Our pressure map testing confirmed that the Saatva Classic was excellent at preventing pressure buildup under the back.

The strong coil layers helped prevent sinking, which can make it harder to breathe deeply during sleep.

A pressure map of someone sleeping on their back on the Saatva Classic. — The blue color indicates areas of very low pressure, which shows how well the Saatva Classic supports the back and keeps the spine aligned.

The edge support stood out as one of Saatva’s best features. “This has good support,” said Ruth. “I have fallen off my mattress a few times [because of bad edge support]. This one feels like it helps my body when standing out of bed. The edge feels very supportive, and I don't feel like I would fall out. If I were to lie in this position on my mattress at home, I would be on the floor.”

In our edge tests, the mattress sank only two inches. That result shows the Saatva Classic to be one of the firmest, most stable mattresses we tested. That’s especially useful for people who need to get in and out of bed carefully or adjust sleeping positions for better airflow.

The Saatva Classic did have a few drawbacks. It scored only average for cooling, which means it might be comfortable for most people. But if you run hot, you may prefer a cooler model. Testers were most disappointed with the motion isolation, which scored below average. That means you are likely to feel a partner moving beside you. “I felt like it was a little jarring when you shifted positions, especially onto your side,” said Ruth. “I felt bounced and a little bit of a ripple effect. I definitely think this motion would wake me to the point I'd be annoyed.”

If you sleep alone or are a deep sleeper, you might be able to overlook that, given Saatva’s other benefits. The brand includes free white-glove delivery—an uncommon perk that includes removing the old mattress and setting up the new one in the room for you.

Who is the Saatva Classic right for?

The Saatva Classic Luxury Firm is a great choice for anyone with sleep apnea who prefers a hybrid mattress and wants solid support and dependable pressure relief in every position. It’s especially helpful for people who use CPAP machines, positional pillows, or adjustable beds. While it’s not the best for those who sleep hot or are easily disturbed by movement, it’s a top pick for comfort, alignment, and long-term quality.

I may love it if I:
Sleep with a partner	No
Have chronic pain	Yes
Feel hot at night	No
Have mobility concerns	Yes
Sleep in the following positions	Side, back, stomach

The Saatva customer experience

Trial period: 365 nights
Shipping: Free white-glove delivery
Warranty: Limited lifetime

Customer service

You can contact Saatva customer service by:

Trial period: 365 nights
Shipping: Free
In-home setup and mattress removal: Free
Warranty: Limited lifetime

Customer service

You can contact Saatva customer service by:

Phone: 860-452-3977, available 24/7
Email: info@saatvamattress.com
Live chat: Available via the chat icon on the website, 24/7
Calling or visiting a viewing room

Payment options

Ways to pay
- Visa
- Mastercard
- Discover
- American Express
- Google Pay
- PayPal
Discounts? Yes, find more information here
Financing: Yes, Affirm

DreamCloud Classic Hybrid: Best Budget Mattress for Sleep Apnea

We chose the DreamCloud Classic Hybrid as the best value mattress for sleep apnea because it offers excellent support and comfort at a much lower price than most luxury mattresses. The DreamCloud earned top scores in practically every category of our testing, including pressure relief in every position, cooling, and motion isolation. It is highly compatible with adjustable beds, which many people with sleep apnea find helpful.

Dream Cloud Classic Hybrid

Best Budget

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High-quality cashmere-blend cover
Great for solo sleepers or those with partners

Mix of comfort and support

Our pain relief score: 4/5
Accessibility score: 4/5
Mattress type: Hybrid
Brand’s firmness rating 6.5/10

Pros

Comfortable and good for easing pain
Great cooling properties
Supportive for all sleepers
Long free trial period (365 nights)

Cons

You have to unbox and set up this mattress yourself unless you pay extra
Has below-average edge support

Why we chose the DreamCloud Classic Hybrid as the Best Budget Mattress for Sleep Apnea

We chose the DreamCloud Classic Hybrid as the best value mattress for sleep apnea because it performs like a high-end model but costs hundreds less. It provides great pressure relief in every position and helps keep your spine aligned and on top of the mattress, which may help promote easier breathing through the night. DreamCloud Classic delivers balanced comfort and support with its combination of memory foam and individually wrapped innerspring coils. The flexibility of those coils also means you can use it with practically any adjustable bed base, which can benefit people with sleep apnea.

The DreamCloud also scored well in our tests for cooling and motion isolation. Some research has found that sleep apnea symptoms increase more than 6% in warmer rooms compared to cooler ones.⁴ Sleeping on a cooler mattress could potentially help ease symptoms, and the DreamCloud earned one of our top scores, 4/5. The mattress incorporates cooling fibers into its breathable quilted top to help wick heat away as you sleep. And unlike many hybrids, which tend to be bouncy, the DreamCloud was great at dampening a partner’s motion, so you’re less likely to feel it if you share a bed.

The only area where the DreamCloud fell short was edge support, so if you need firmer edges or use a CPAP machine that requires sleeping closer to the side, you might prefer the DreamCloud Premier Hybrid, which offers better edge support (4/5) for a few hundred dollars more (still a bargain).

DreamCloud also stands out for its customer-friendly policies. You can read more about them in our DreamCloud review, but highlights include a 365-night sleep trial and a lifetime warranty, both among the best in the industry. The mattress ships in a box, and you can add white glove delivery for $199 if you want the mattress set up in your room and your old one removed.

Our testing experience with the DreamCloud Classic Hybrid

The DreamCloud Classic Hybrid combines memory foam and springs to give both pressure relief and bounce. Our testers found its responsive support was as good as some higher-end luxury mattresses we tried. “It is very responsive,” said Ruth, a 70-year-old tester with sleep apnea. “When I place my hand on the mattress and push down, it bounces back immediately.” When lying on it, she noted, “I am not sinking into this mattress very much. I feel like my body is more lying on top.” This can be a good quality for someone with sleep apnea, as too-soft mattresses may not offer the right support to keep soft tissue from blocking the airway, especially if they sleep on their back. A responsive mattress can also make it easier to change positions or sit up, which can help those who need to adjust posture to breathe better.

The DreamCloud earned high scores from our testers for every position, with especially strong responses for the back. Ruth, who usually sleeps on her stomach, said, “It feels very nice on my back. I don't have any pressure at all and it's supporting my back very nicely. I feel like I'm sitting on a cloud. The name checks out!" When lying on her side, she said, “My shoulder and neck feel really good. The mattress is doing a good job of conforming to my body." Keeping the spine in alignment this way may help position the body to keep the airways clear, especially if used with an adjustable bed frame. The DreamCloud earned our top score (3/3) for its compatibility with adjustable beds.

A woman lies on the DreamCloud Hybrid mattress in an adjustable bed with her upper body and legs elevated. — The DreamCloud earned top marks for its compatibility with adjustable beds, which can raise the upper body to help keep the airway clear for people with obstructive sleep apnea.

The DreamCloud also stayed exceptionally cool. When we measured the temperature change after having a tester lie on the mattress, there was a difference of only 6 degrees, three points below the average mattress we tested. Unlike some pricier mattresses, the DreamCloud doesn’t use a lot of fancy cooling technology, but its breathable cover and coil layer kept the mattress at a comfortable temperature throughout the night. Higher temperatures have been linked to worse sleep apnea symptoms, so a mattress that prevents heat buildup may be helpful.

A heat gun shows a reading of 76.4 degrees F. — The DreamCloud heated only 6 degrees, better than a lot of higher-end mattresses we tested.

Testers were disappointed with the edge support on the DreamCloud. While the mattress stayed supportive in the middle, testers noticed some sinking when sitting or lying near the edges. “The edge support seems solid in a normal lying down position, but if you are worried about rolling out at night, I would suggest something a little more supportive,” said Ruth. She was wary of sitting on the edge. “The mattress feels like it collapses and takes a little bit to fully rise once standing up,” she said. “If I lean too far forward, I feel like my bottom is sliding off. I am not sure this mattress would be a good option for an older adult who needs more assistance getting in and out of bed.” This could be a concern if you sleep near the edge or use a CPAP machine on a nightstand next to the bed. For better edge stability, the DreamCloud Premier Hybrid may be worth the upgrade.

Who is the DreamCloud Classic Hybrid right for?

The DreamCloud Classic Hybrid is a great choice for people with sleep apnea who want strong support, cooling comfort, and adjustable base compatibility without paying luxury prices. It’s good for side and back sleepers who want to stay elevated and supported through the night. If you prefer firmer edges or sleep near the side of the bed, consider the Premier Hybrid. But for most sleepers with sleep apnea, the Classic Hybrid offers outstanding comfort and value.

I may love it if I:
Sleep with a partner	Yes
Have chronic pain	Yes
Feel hot at night	Yes
Have mobility concerns	Yes
Sleep in the following positions	Side, back, stomach

The DreamCloud customer experience

Trial period: 365 nights
Shipping: White-glove delivery is $199
Warranty: Limited lifetime

Customer service

You can reach DreamCloud customer service by:

Phone: Call 833-237-3269, available seven days a week
Chat: Live chat via the bottom right corner of the website, available seven days a week
Email: support@dreamcloudsleep.com

Payment options

Ways to pay
- American Express
- Discover
- Mastercard
- Visa
- Amazon Pay
- PayPal
Discounts? DreamCloud offers an extra 5% off the best on-site offer to military members and their dependents, health care professionals and first responders. DreamCloud uses SheerID to verify your status.
Financing? Yes, Affirm, Paypal Credit, Splitit, and Acima.

WinkBed Luxury Firm: Best for Side Sleepers with Sleep Apnea

We chose the WinkBed Luxury Firm as the best mattress for side sleepers with sleep apnea because it offers a balanced blend of pressure relief, spinal support, and breathability. This hybrid mattress is also one of the best mattresses for adjustable bases, which can help keep your upper body elevated to ease sleep apnea symptoms. It’s our top pick for side sleepers with arthritis and all-over pain relief, ranking third overall in our pain relief tests.

WinkBed Luxury Firm

Best for Side Sleepers

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Excellent at easing joint and back pain
Firm support with a soft feel

Strong, stable edges

Our pain relief score: 4.8/5
Accessibility score: 4.5/5
Mattress type: Hybrid
Brand’s firmness rating 8.5/10

Pros

Great for spinal alignment and support
Distributes weight evenly to reduce stress on joints
Cooling memory foam may ease symptoms

Cons

No white glove delivery option
Not great for partnered sleeping due to poor motion isolation
Could feel too firm for some

Why we chose the WinkBed Luxury Firm as the Best for Side Sleepers with Sleep Apnea

We chose the WinkBed Luxury Firm as the best mattress for side sleepers with sleep apnea because it provides even support and gentle cushioning around the shoulders and hips. These are two areas where pressure tends to build up when sleeping on your side, the best position for people with sleep apnea. “Often, sleeping on your back can worsen sleep apnea and sleeping on the lateral or side position can reduce it,” said Dr. Becker. Sleeping [face up], gravity tends to pull back the airway and jaw, increasing the risk of it closing and leading to apnea events during sleep.” Our testers gave The WinkBed Luxury Firm a 4/5 for side pressure relief.

We also like the WinkBed for its cooling performance (4/5) and high compatibility with adjustable bases, which allow you to raise your head and chest to ease airway pressure. The WinkBed is a hybrid mattress that combines durable coils with foam layers for support and airflow, so it stays cooler than many foam-only beds. It’s a great option for sleepers with sleep apnea who also deal with pain or discomfort in their joints. Balanced support helps reduce strain on the neck and back, making it easier to breathe comfortably.

Finally, we liked the WinkBed for its strong all-over support and high-quality construction. While it only has average motion isolation and edge support, the comfort and pressure relief outweigh those drawbacks for most side sleepers with sleep apnea.

Our testing experience with the WinkBed Luxury Firm

The WinkBed comes in a choice of firmness levels, and we tested the medium-firm (Luxury Firm) option. Our testers felt the pressure relief was great for side sleepers with sleep apnea because it keeps the spine straight and supported. “I feel more cushioning at my hips, which sink in a bit further, but feel well-aligned overall,” said Patti, a 74-year-old lighter weight combination sleeper. “I don’t feel any pressure building at my shoulders and hips.”

A woman lies on her side on the WinkBed Luxury firm hybrid mattress. — Our testers felt fully supported on their sides on the WinkBed, with no pressure under their hips or shoulders.

The WinkBed’s zoned coil system gives extra support where it’s needed most under the lower back, while softer zones cushion pressure points. This is especially helpful for side sleepers with sleep apnea, since keeping the spine and neck in a neutral position can reduce airway collapse. The plush pillow top adds comfort without sacrificing firmness, helping prevent shoulder and hip pain.

The individually wrapped coils make the WinkBed compatible with most adjustable mattress bases. Using an adjustable base is often recommended for those with positional sleep apnea, where elevating their head or changing their sleeping position may help free up their airway.

The WinkBed Luxury firm hybrid mattress on an adjustable bed frame. — The WinkBed worked with a large number of adjustable bed frames in our tests, and received our highest rating for compatibility.

Our testers praised the bed’s balance of firmness and responsiveness. “I definitely feel more ‘on top’ of this mattress than in," said one tester. "I find it easy to roll around on.” This makes it easier for sleepers with sleep apnea to shift into side positions that promote better breathing.

Cooling was another highlight of this mattress. It earned a 4/5 for its ability to wick heat away, which can help people with sleep apnea get more comfortable, symptom-free sleep. “I like how fluffy and cool the top is,” said Patti. “This is definitely one of the top ones I’ve tested based on how cool it feels when I touch it. When I lie down, I can definitely feel the cushion/airflow keeping my back a little cooler.” Our lab tests confirmed this.

The Winkbed only had average edge support. “I feel some sinkage and not as much support," Patti said. "I think if I were heavier, I’d slide off the side easily if I was very close to the edge." Still, the mattress offers solid overall support, and those needing firmer edges could consider the WinkBed Plus.

Who is the WinkBed Luxury Firm right for?

The WinkBed Luxury Firm is best for side sleepers with sleep apnea who need excellent pressure relief in that position and all-over support to ease both joint pain and breathing issues. It’s also a great fit for people with arthritis or back pain, due to its mix of softness and firmness. If you use an adjustable base to keep your upper body elevated for sleep apnea, this mattress is highly compatible and designed to keep you cool and supported all night long.

I may love it if I:
Sleep with a partner	No
Have chronic pain	Yes
Feel hot at night	Yes
Have mobility concerns	Yes
Sleep in the following positions	Side, back, stomach

The WinkBed customer experience

Trial period: 120 nights
Shipping: Free
Warranty: Limited lifetime

Customer service

You can reach WinkBeds customer service by:

Phone: Call 855-946-5233, available Monday through Friday from 8 a.m. to 7 p.m. ET
Chat: Live chat via the bottom right corner of the website, available Monday through Friday from 8 a.m. to 7 p.m. ET
Email: info@winkbeds.com

Payment options

Credit card payment options include Visa, MasterCard, American Express, and Discover. Other options include Shop Pay and Google Pay. WinkBeds offers financing through Bread and Katapult.

The company currently offers an additional $50 off for military members and their families, first responders, law enforcement, and health care workers.

Bear Elite Hybrid: Best for Back Pain and Sleep Apnea

We chose the Bear Elite Hybrid Firm as the best mattress for people with back pain and sleep apnea because it had great scores for back support in our tests and provides strong, even support that helps keep your spine in line. Sleeping on your back can often make sleep apnea symptoms worse, which is why a mattress with good support for that position is especially important.

Bear Elite Hybrid

Best for Back Pain

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Excellent for cooling
Even support for side, back, and stomach sleepers

Promotes airflow for a cool feel
Solid bounce helps with changing positions or getting out of bed

Our pain relief score: 3.53/5
Accessibility score: 3.54/5
Mattress type: Hybrid
Brand’s firmness rating 6/10

Pros

Stays very cool during sleep
Available in a choice of three firmness options
Great back support

Cons

Light sleepers may wake up when a partner gets into bed or moves around
Edges could be more stable
Mattress is taller than average (14 inches)

Why we chose the Bear Elite Hybrid as the Best for Back Pain and Sleep Apnea

The Bear Elite Hybrid stands out for people with sleep apnea and back pain because of its great back support and cooling comfort. In our pressure map tests, it earned a 4/5 score for back pressure relief, which means it helped spread out body weight evenly and reduced pressure buildup beneath the spine. This is important for people with sleep apnea because proper spinal support combined with upper body elevation may help improve breathing during sleep.

We also chose the Bear Elite for its cooling performance. It earned a 4/5 rating for temperature regulation, higher than most mattresses we tested. Overheating can make sleep apnea symptoms worse, and the Bear Elite’s copper-infused layers help keep sleepers cool throughout the night. The mattress also has good bounce (4/5), which makes it easier to change positions during the night without feeling stuck.

The only downsides to the Bear Elite are that it has poor motion isolation (2/5) and is not highly compatible with adjustable bases, which can be useful for elevating the upper body to ease sleep apnea symptoms. If you want something better in those areas, the Bear Original is a great alternative. It scored 4/5 for motion isolation and works better with adjustable bases.

Our testing experience with the Bear Elite Hybrid

The Bear Elite Hybrid is made with coils and multiple layers of foam, giving it a balance of firmness and cushion that works well for people with back pain and sleep apnea. “My entire body sinks into the mattress, but not too much in one area," said Sheila, a 70-year-old combination sleeper. "I’m not feeling pressure buildup in any specific area.” That level of even support is key for keeping the spine aligned and reducing strain on the neck and upper body, especially for people managing sleep apnea.

Although the Elite Hybrid earned the highest marks for back pressure relief, it was supportive in other positions, testers agreed. “This one feels pretty even on my side,” said Sheila. “My spine feels neutral.” She also noted that even lying on her stomach felt “pretty comfortable,” even though that is not a position she usually favors. This kind of even support is helpful for people with sleep apnea and back pain, since changing positions can help with airflow and comfort.

A woman lies on her back on the Bear Elite Hybrid mattress. — Testers found that the Bear Elite hybrid mattress was able to support their spine in a neutral position, relieving low back pain.

The Bear Elite Hybrid is a medium-firm mattress. One tester noted that it was “firm and hard to push down on, but bounced back quickly.” “The sinkage is okay and it’s hugging my body gently but not too much,” said Sheila. That mix of bounce and contouring makes it easier to change positions without feeling trapped in the foam.

The edge support was also decent, and testers rated it a 3.5/5. One tester said, “I don’t feel like I’m going to slide off. The edge feels stable and solid.” That stability matters for people who may sleep close to the edge of the mattress because they use a CPAP machine for sleep apnea.

Testers also liked how cool this mattress felt. Overheating can disrupt sleep, and may worsen symptoms of both sleep apnea and back pain. Some studies have observed that the higher the temperature, the lower a person’s tolerance to low back pain.⁵ The Bear Elite stayed cooler than most hybrids, with testers noting only a small 3.5-degree temperature increase during testing. One tester said, “The cover is really cool to the touch and light… it warmed up only a bit.” The mattress's copper-infused materials help draw heat away from the body, creating a cooler and more comfortable sleep surface.

The main weakness of the Bear Elite Hybrid mattress was that our testers could easily feel the movement when someone else got in or out of bed, or shifted positions. They gave this mattress a below-average score for motion isolation (2/5). “When [another tester] changed positions, my whole body did a little bounce, especially my shoulders,” said Sheila. For couples where one person has sleep apnea and the other is a light sleeper, that movement could be bothersome.

A woman pressing on the Bear Elite Hybrid mattress cover — Infused with cooling fibers, the Bear Elite Hybrid mattress cover felt cool to the touch and only increased in temperature by 3.5 degrees.

Who is the Bear Elite Hybrid right for?

The Bear Elite Hybrid is best for people with back pain and sleep apnea who want a cool, supportive, and responsive mattress. It’s especially good for sleepers who need strong back support and spinal alignment. If you share your bed and need better motion isolation, or want a mattress that works well with an adjustable base to help reduce sleep apnea symptoms, consider the Bear Original instead.

I may love it if I:
Sleep with a partner	No
Have chronic pain	Yes
Feel hot at night	Yes
Have mobility concerns	Yes
Sleep in the following positions	Side, back, stomach, combination

The Bear customer experience

Trial period: 120 nights
Shipping: Free, white glove delivery $175
Warranty: Limited lifetime

Customer service

You can reach Bear customer service by:

Phone: Call 844-311-0035, available Monday through Friday from 10 a.m. to 6 p.m. ET
Email: support@bearmattress.com
Chat: Live chat via the bottom right corner of the website, available Monday through Friday from 10 a.m. to 6 p.m. ET

Payment options

Bear accepts MasterCard, Visa, American Express, Discover, PayPal, Venmo, and Google Pay. Financing is available through Affirm and ShopPay.

The brand currently offers a 40% discount for military members, first responders, law enforcement, health care workers, and teachers. This discount can’t be combined with other promotional codes.

Nolah Evolution: Best Mattress for Couples with Sleep Apnea

The Nolah Evolution Luxury Firm is our pick for the best mattress for couples with sleep apnea because it offers strong support, great motion isolation, and excellent pressure relief for both partners. This hybrid mattress keeps the spine aligned and helps elevate the body, which may help make breathing easier for people with sleep apnea.

Nolah Evolution

Best for Couples

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Black Friday Sale

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Excellent at containing motion
Great all-around pressure relief

Limits heat buildup

Our pain relief score: 4.31/5
Accessibility score: 3.96/5
Mattress type: Hybrid
Brand’s firmness rating 6.5/10

Pros

Medium-firm support
Excellent motion absorption
Relieves pressure in all sleeping positions

Cons

Edges could be stronger
Memory foam topper may make switching positions difficult
White glove delivery costs extra

Why we chose the Nolah Evolution as the Best Mattress for Couples with Sleep Apnea

We chose the Nolah Evolution Luxury Firm as the best mattress for couples with sleep apnea because it offers comfort and stability that couples will appreciate. If one or both of you have obstructive sleep apnea, the mattress you sleep on can play a big role in your sleep quality and symptoms. “Sleeping with a partner can often help identify if you have noisy sleep to provide feedback that there is a risk of sleep apnea,” said Dr. Becker. Having to deal with positional devices like pillows or CPAP machines when co-sleeping can be disruptive, but some mattresses may be able to help both you and your partner rest more comfortably.

The Nolah Evolution Luxury Firm stands out in this way because of its excellent motion control. It scored a 4/5 in our tests for motion isolation, which is exceptionally high for a hybrid. Because the Nolah has individually wrapped coils that distribute weight evenly and foam to absorb motion, one partner can move or get up without waking the other. Whether one or both of you have sleep apnea, this balance of responsive support and stability may be helpful.

We also appreciated the Nolah’s excellent pressure relief and support in every sleep position. Sleep apnea often requires sleeping on your side with your head slightly raised, and this mattress helps maintain those positions comfortably and with proper spinal alignment. It earned a 4.5/5 from testers for side sleeping and a 4/5 on our pressure map tests.

While the Nolah Evolution Luxury Firm has great pressure relief and comfort, it’s not perfect. The mattress is only average for cooling and edge support, so it may not feel as firm at the edges or as cool as other models. It’s also less compatible with adjustable beds, which are often used for sleep apnea. But its strong contouring and lift still make it a solid choice for couples managing the condition.

Our testing experience with the Nolah Evolution

The Nolah Evolution Luxury Firm is a hybrid mattress with three layers of memory foam and an 8-inch base of individually wrapped coils. Testers appreciated its construction and premium materials. One tester commented on the topper material and called it “luxurious.” “It feels soft and silky and is one of the best textures I have felt from all the mattress options,” said Ruth, a 70-year-old tester with sleep apnea.

The Nolah Evolution comes in three firmness levels, and we tested the medium-firm option, the Luxury Firm. Testers described it as “soft and springy, but not unstable.” Many noted that the foam layers did a great job of contouring to their curves, helping reduce pressure on the hips and shoulders. “The pressure relief is pretty even throughout my body,” said Ruth. “I don't feel any areas of concern at all. My legs, hips, and shoulders feel aligned and evenly supported.” These qualities are important for people with sleep apnea because reducing pressure and maintaining spinal alignment can make side or back sleeping more comfortable.

A woman lying on her back on the Nolah Evolution Luxury Firm mattress. — Our testers felt fully supported by the Nolah Evolution Luxury Firm mattress.

In pressure tests, the Nolah scored high for pain and pressure relief. Its feel was described as softer (around 4/10) than it actually is (6.5/10), which gives it a plush surface without sacrificing support. “I do feel like this mattress hugs your body nicely,” said Ruth. “I don't feel any pressure around my body. I feel like the topper is hugging your body enough while the other layers underneath offer good support.” The combination of firmness and cushioning helped testers stay lifted, not sunk in, a key factor for keeping airways open for those with sleep apnea.

Motion isolation was where the Nolah really stood out. Testers said they barely felt movement from their partners, which can help prevent sleep disturbances. “I didn’t really feel the movement in my upper half at all,” said Ruth, when a tester got into the other side of the bed. “I don’t think this would wake me.” For couples where one or both partners may be restless or have difficulty staying asleep due to sleep apnea (their own or their partner’s), that level of motion control can make a big difference.

The Nolah’s ability to stay cool was decent but not exceptional. “The cover feels cool, but the fabric on top does feel kinda heavy so I could see some heat getting trapped,” said Ruth. “I can tell that there's a lighter layer of fabric on top but underneath that there's a thicker layer which I feel like trapped some of the heat. But overall not bad and didn't feel too hot.”

Someone measures how far the Nolah Evolution Luxury Firm mattress sinks when a tester sits on the edge. — Our testers felt the edge support of the Nolah Evolution Luxury Firm mattress could be better. It compressed 4 inches under an average-weight sleeper in our tests.

Testers also noted the edge support was not as strong as some other mattresses we tested. “I feel I'm sinking in where my butt and lower back is,” said Ruth. While that could help elevate the upper body, it may not be a good choice if you sleep near the edge of the bed or have mobility issues. “I don't feel like I would roll off, but I don't feel fully supported either,” she said. In general, though, our testers thought the Nolah was a high-quality, supportive mattress for couples with sleep apnea.

Who is the Nolah Evolution right for?

The Nolah Evolution Luxury Firm is a great choice for couples with sleep apnea who want strong motion isolation, pressure relief, and a comfortable medium-firm feel. It’s especially good for side sleepers who need both softness and lift to help keep the airway open. While it’s not great for adjustable beds or people who sleep hot, it offers great comfort, support, and stability—making it one of the best hybrid options for couples managing sleep apnea together.

I may love it if I:
Sleep with a partner	Yes
Have chronic pain	Yes
Feel hot at night	No
Have mobility concerns	No
Sleep in the following positions	Side, back, stomach

The Nolah customer experience

Trial period: 120 nights
Shipping: Free shipping, and in-home delivery is available starting at $150
Warranty: Limited lifetime

Customer service

You can contact Nolah customer service by:

Phone: 866-403-6615, available Monday through Friday from 8 a.m. to 5 p.m. CT
Email: support@nolahmattress.com
Live chat: Available via the chat icon on the website, Monday through Friday from 8 a.m. to 5 p.m. CT

Payment options

Ways to pay
- Visa
- Mastercard
- American Express
- Discover
- Shop Pay
- PayPal
Discounts? Yes, find more information here. Military members, first responders, teachers, and health care workers can get an additional 5% off.
Financing: Yes, Affirm

Titan Plus Core: Best Mattress for Higher-Weight People with Sleep Apnea

We chose the Titan Plus Core as the best mattress for higher-weight people with sleep apnea because it’s made for people with a higher body weight who need strong support and even weight distribution. Sleep apnea is often more severe in people with higher body weight, and having the right mattress can make a big difference. The Titan Plus Core aced our testing with top scores in every category.

Titan Plus Core

Best for Higher-Weight People

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Specifically designed for higher-weight people
Relieves pressure in all positions

Perfect score for edge support

Our pain relief score: 4.36
Accessibility score: 4.3
Mattress type: Hybrid
Brand’s firmness rating 9

Pros

Very durable, with a 1,000-pound weight limit
Great pressure relief for any position
Strong, secure edges to help prevent falls
Compatible with most adjustable beds

Cons

May feel too firm for some
No white glove delivery

Why we chose the Titan Plus Core as the Best Mattress for Higher-Weight People with Sleep Apnea

We chose the Titan Plus Core as the best mattress for higher-weight people with sleep apnea because it’s made to handle higher weights (up to 1,000 pounds) and earned top marks in all our tests, particularly in areas that may benefit people with sleep apnea. People with a higher weight have an increased sleep apnea risk, research shows. One research analysis found that 44% of adults with obstructive sleep apnea have a BMI that classifies them as overweight.⁶

The Titan Plus Core hybrid mattress is solidly constructed with 8-inch individually wrapped steel coils and layers of dense foam. This helps the mattress distribute weight evenly and keep pressure from building up under the spine or joints. Its high bounce—it earned a perfect 5/5 score—helps keep you on top of the mattress, which can help with keeping airways clear. The Titan Plus Core doesn’t skimp on edge support, either. It earned a perfect 5/5 score in our test. People with sleep apnea who use positional pillows or other devices may sleep close to the side of the bed, so having good support there can be essential.

Even with its high bounce, the Titan Plus Core demonstrated great motion isolation (4/5), meaning it stays stable even when a partner is moving around or getting in and out of bed. This is especially helpful for people whose partners have sleep apnea, even if they don’t have it themselves. The Titan was also great at staying cool (4/5), another feature that may help ease sleep apnea symptoms.

Our testing experience with the Titan Plus Core

The Titan Plus Core hybrid is the firmest mattress we tested, a 9/10. The extra firmness is to support people with higher weights, but testers of varying weights enjoyed this mattress’s support.

“It's a firm surface with no indentations or sinkage,” said Patti, a 74-year-old lower weight combination sleeper. “It would be great for people with back pain because of the excellent spinal alignment. The space at the lumbar region is being filled in with no gapping. I can lie very flat, with my spine in a straight line.”

A woman lies on a pressure map mat on the Titan Plus Core hybrid mattress to measure pressure relief. — Testers of all body weights agreed that the Titan Plus Core was one of the firmest, most supportive mattresses they tried.

Chris, a 66-year-old higher-weight back sleeper with sleep apnea, agreed. “Lying on my back feels great,” he said. “I feel cushioning, and my spine is aligned. There’s a very good balance between pressure relief and support. I could lie here forever.” For people with sleep apnea, that combination of firm support and alignment can make breathing easier and more comfortable than a mattress that is too soft.

People with sleep apnea sometimes prefer a mattress that gives them extra lift and support. This mattress has layers of high-density foam over individually wrapped 8-inch steel coils to evenly distribute weight and maintain a firm, supportive sleeping surface. The Titan’s combination of bounce and firm support made it easier to move on, testers reported. “It’s very easy to roll from one position to the next,” said one. “There’s no sinkage that’s making it hard for me to move.” For sleepers with sleep apnea, that kind of ease can help you shift positions without disrupting your breathing.

Someone measures how far the Titan Plus Core mattress compresses when sitting on the edge. — The Titan Plus Core had the best edge support of any mattress we tested, sinking only one inch with an average-weight tester resting on the edge.

Testers were also impressed by the mattress’s exceptional edge support—important for higher-weight sleepers with sleep apnea who use equipment like CPAP machines or sleep close to the edge of the bed. “[Sitting on the edge feels] very secure. I don’t slide down or move at all,” one tester said. “The edge stitching is secure. It feels pretty firm and you don’t sink.” When we measured how far the edges sank, they only dropped 1 inch—the best score of any mattress we tested.

Our testers felt that this mattress is very supportive and best for people who like a firm feel. One tester noted that lying on the Titan Plus Core felt like being “on top” of the mattress rather than cradled in it. For people with higher weight or sleep apnea, that firm support helps keep airways open and prevents you from sinking too deeply. Those who prefer a softer feel might consider the Titan Plus Luxe instead.

Who is the Titan Plus Core right for?

The Titan Plus Core is a great choice for higher-weight sleepers with sleep apnea who need strong edge-to-edge support and a mattress that keeps them elevated through the night. Its firm build, pressure relief, and adjustable base compatibility make it an excellent match for those who want better comfort and easier breathing.

I may love it if I:
Sleep with a partner	Yes
Have chronic pain	Yes
Feel hot at night	Yes
Have mobility concerns	Yes
Sleep in the following positions	Back, stomach, sides, combination

The Titan customer experience

Trial period: 120 nights
Shipping: Free
Warranty: Limited lifetime

Customer service

Titan is a Brooklyn Bedding company and its hours tend to be inconsistent, according to our mystery shopping. Its website states you can reach customer service by:

Phone: Call 623-624-1222, available Monday through Friday from 11 a.m. to 8 p.m. ET and Saturday through Sunday from 11:30 a.m. to 8 p.m. ET
Chat: Live chat via the bottom right corner of the Titan website, available Monday through Friday from 9 a.m. to 8 p.m. ET and Saturday through Sunday from 10 a.m. to 7 p.m. ET
Email: support@brooklynbedding.com
Website: Submit a contact form

Payment options

Credit card payment options include Visa, MasterCard, American Express, and Discover. Other options include Shop Pay, PayPal, Amazon Pay, and Google Pay. Titan offers financing through Affirm.

The company currently offers 5% off for military members, first responders, medical providers, students, and teachers. The discount code can’t be combined with other promotional codes.

Our process testing the best mattresses for sleep apnea

Our team has spent thousands of hours researching and testing mattresses so you can feel confident in our reviews. We work with experts in sleep, physical therapy, and occupational therapy, so we know what features are most important when searching for the best mattress.

For this review, we personally tested 30 mattresses to see if they offer the support, cooling, and other features that can help people with sleep apnea get more restful sleep. We used the following criteria to find the best mattresses for people with sleep apnea.

Firmness

A mattress may feel more or less firm than its brand rating. Research has found that most people, including older adults, benefit from a medium-firm mattress (about a 5 to 7/10).¹¹We had our older adult testers lie on each mattress and report how firm each felt to them. We included testers with different body weights because body weight can impact how firm a mattress feels.

Good pressure relief

We looked for mattresses with good pressure relief for the spine and joints in different sleeping positions. We had testers lie on a pressure mat, a device with embedded sensors that can detect the amount of pressure on each area. This revealed how much support they were getting and where. We also asked them to report how well supported they felt.

Spinal support

Mattresses that are too soft may not support the spine in a neutral position. If spinal alignment is off, it may affect airflow and make sleep apnea symptoms worse. Misalignment can also lead to back pain. We asked testers to rate how well-positioned and well-supported their spine was in different sleeping positions.

Cooling

Sleep temperature isn’t just about comfort. Research has found that the sleeping surface temperature may affect sleep apnea symptoms.⁴ Older adults tend to have lighter, less restful sleep, so temperature can be especially important for them. We tested how cool each mattress stayed by using a heat gun to record the temperature of the mattress surface before and after having our testers lie on the mattress.

Compatibility with adjustable base

An adjustable base can help elevate the upper body, which helps keep airways open and may ease sleep apnea symptoms in some people. Not every mattress works with an adjustable base. Some may be too thick, others too inflexible. Some are designed to only work with a specific base (usually from the same brand). We rated mattresses from 1 (least compatible) to 3 (most compatible) based on how well they worked and with how many adjustable bases.

26%—more than a quarter—of American adults between the ages of 30 and 70 have sleep apnea.

—American Academy of Sleep Medicine⁸

What is sleep apnea?

Sleep apnea is a common condition where breathing is interrupted during sleep, sometimes up to 30 times or more each hour, according to some sources.⁹ The most common form of sleep apnea is called obstructive sleep apnea or OSA. At least 25 million U.S. adults have OSA, according to the American Academy of Sleep Medicine, and probably many more because many people don’t know they have the condition.⁸

“It is thought that more than 80% of OSA cases go undiagnosed,” said Carlos M. Nunez, MD, chief medical officer of ResMed, a health technology company focused on sleep based in San Diego, California. This can be especially dangerous, Dr. Nunez said, because “Left untreated, OSA may increase the risk of other health conditions, including high blood pressure, heart disease, type 2 diabetes, hypertension, and stroke."

Sleep apnea occurs when the muscles at the back of the throat relax so much they fail to keep the airway open, causing breathing to repeatedly start and stop during sleep, said Dr. Nunez. This can be caused by anatomy, a neuromuscular dysfunction, weight gain, and aging.

While there is no cure for sleep apnea, there are several treatments and lifestyle changes that can help you get sleep more comfortably and safely.

Sleep apnea symptoms

Sleep apnea may seem harmless—many people aren’t even aware they have this condition—but it can lead to severe health problems. Even when you think you’re resting the entire night, your body isn’t getting the quality sleep it needs to carry out basic functions.

This can lead to daytime sleepiness and problems with concentrating, memory, and mood. Sleep apnea can also cause low oxygen levels and stress your respiratory and cardiovascular systems, which, over time, can lead to more serious chronic diseases, according to the National Heart, Lung, and Blood Institute.¹⁰

“Recognizing the symptoms early and discussing them with your doctor can help you get the right diagnosis and treatment—steps that can help improve your sleep, health, and quality of life," said Dr. Nunez. Some signs you may have sleep apnea include:

Snoring: People with sleep apnea often snore loudly. But not everyone who snores has sleep apnea, and not everyone with sleep apnea snores.
Gasping or choking while sleeping: If you sleep with a partner, they may notice this before you do.
Frequent nighttime awakenings: Your body could be waking you up because you aren’t breathing.
Dry mouth: Opening your mouth as you struggle to get air can lead to this symptom.
High blood pressure: Over time, sleep apnea can strain your cardiovascular system. If you are otherwise healthy but were recently diagnosed with high blood pressure, this could be one reason why.

How sleep apnea affects sleep

Sleep apnea is considered a sleeping disorder. It disrupts your natural sleep cycles, preventing deep, healing rest. Symptoms like snoring, fatigue, and frequent nighttime awakenings are signs your body isn’t getting the restorative sleep it needs, said Michael Howell, MD, chief medical officer at Gem Sleep and professor of neurology at the University of Minnesota. Here are just a few ways sleep apnea can affect your sleep:

You don’t feel rested even after 8 hours: Repeated issues in breathing cause brief awakenings throughout the night, so even after a full night’s sleep, you may wake up feeling tired or groggy.
Restless sleeping: Because your body keeps waking to restore airflow, you may toss, turn, or change positions frequently, leading to fragmented, low-quality sleep.
Head or neck pain: Interrupted airflow and muscle tension from poor sleep posture can lead to morning headaches or neck stiffness, common among people with untreated sleep apnea.

The position you sleep in can play a big role in sleep apnea, too. “For people with sleep apnea, it’s generally better to sleep on your side or with the head of the bed slightly elevated rather than lying flat,” said Dr. Howell. “When you sleep flat on your back, gravity pulls the jaw and tongue backward, which can narrow the airway and make breathing more difficult. Even small adjustments, like raising the head of the bed or using an adjustable base, can help improve airflow and reduce apnea events.”

When to see a doctor for sleep apnea

Sleep apnea can be a serious condition, and is largely underdiagnosed because people don’t know they have it. “If you suspect you have sleep apnea, even if it's mild, you should speak with your doctor about scheduling a sleep study,” said Chelsie Rohrscheib, PhD, neuroscientist and head researcher at Wesper, a home sleep diagnostics company that focuses on sleep apnea. “Sleep apnea is extremely detrimental to quality of life and long term health, and raises the risk for many chronic health conditions like cardiovascular disease, diabetes, cancer, and dementia.”

You can also ask a partner, if you have one, to notice if you are showing any common signs of sleep apnea. “If you snore regularly, feel excessively tired during the day, or have high blood pressure, it’s worth talking to a doctor,” said Dr. Howell. “Other red flags include waking up gasping for air, morning headaches, or heartburn that worsens at night.” Untreated, sleep apnea can cause more serious health problems.

A doctor can help you get to the root of your sleep problems, and getting a diagnosis does not need to be a hassle. “Today, it’s easier than ever to get tested and treated from home,” said Dr. Howell. “The testing for sleep apnea is quick and easy with more availability of home sleep testing options,” agreed Dr. Becker. And once you have a diagnosis, a qualified medical professional can help you discover which lifestyle changes and other treatments may help you sleep more comfortably and safely.

What to look for when choosing a mattress for sleep apnea

If you have sleep apnea, the right mattress can help, although it is no substitute for medical treatment from a qualified professional. “At the end of the day, even the best mattress can’t replace addressing the root cause of sleep issues, so if you suspect sleep apnea, get it checked,” said Dr. Howell.

A doctor can also help diagnose if you have what is known as positional sleep apnea, where symptoms are more severe when sleeping on your back. Positional sleep apnea occurs in approximately half of all sleep apnea patients, said Rohrscheib. “For individuals with positional sleep apnea, sleeping on their side or at an incline may reduce the severity of their sleep apnea,” she said.

You may not need an entirely new mattress. Sometimes, just fitting your existing mattress in an adjustable base can help. But if you’re in the market for a new mattress anyway, there are a few things to look for that may specifically help you sleep better with sleep apnea.

“The most important thing is to find a mattress that supports your preferred sleeping position, especially side sleeping, and allows good airflow for temperature regulation,” said Dr. Howell. Some other things to consider:

Support and elevation compatibility: Choose a mattress with firm edges and one that works with adjustable bases to keep your upper body raised and your airway open. If you use a CPAP or adjustable base, it’s a good idea to make sure your setup is compatible with your mattress before you purchase it (even though many mattress manufacturers offer a free trial period).
Breathability and cooling: A mattress with good airflow and cooling materials helps regulate body temperature for deeper, more comfortable sleep. Research has found that a cooler temperature may ease sleep apnea symptoms.
Motion isolation: If you share a bed and one person uses a CPAP, a mattress with good motion isolation can prevent sleep disruptions when the other person moves.
Pressure relief for side/back sleepers: Look for pressure relief that keeps your spine straight and airway clear. “Usually, a moderately firm mattress is ideal,” said Dr. Becker, because it gives both comfort and support.
Durability: A good-quality mattress should keep its shape for years. “Often, mattresses are not changed frequently enough due to the high cost, leaving indentations that can lead to a painful night’s sleep,” said Dr. Becker. Try to change your mattress about every 10 to 15 years. A quality, supportive mattress won’t cure sleep apnea, but it can make your nights cooler, calmer, and more comfortable.

How much do the best mattresses for sleep apnea cost?

The mattresses in this guide range from $699 to $2,712 for a queen size (before discounts). Along with size, factors that affect a mattress’s cost include the materials used in its construction, certifications, and added features such as a cooling layer or pillow top, as well as extras offered by the brand. Extras can include free shipping, old mattress removal, white-glove delivery (where a mattress is delivered directly to your bedroom), or a lifetime warranty.

Comparison Features	Helix Midnight Luxe	Nectar Premier Memory Foam	Saatva Classic	DreamCloud Classic Hybrid	The Winkbed	Bear Elite Hybrid	Nolah Evolution Luxury Firm	Titan Plus Core
Cost for a queen	$1,374	$949	$2,139	$699	$1,799	$2,712	$2,277	$1,349
Shipping costs	None	None	None	None	None	None	None	None
White glove delivery available?	No	Yes, $199	Yes, free	In certain locations only	No	Yes, $175 for mattress install and removal	Yes, free for orders $1,500 and more, $199 for orders under $1,500	No
Warranty length	Lifetime Limited	Lifetime Limited	Lifetime Limited	Lifetime Limited	Lifetime Limited	Lifetime Limited	Lifetime Limited	Lifetime Limited
Return fees	None	None	$99	None	None	None	None	$99

Frequently asked questions

What is the best type of mattress for sleep apnea?

The best type of mattress for sleep apnea is one that supports your preferred sleeping position, especially side sleeping, promotes good spinal alignment, and allows good airflow for temperature regulation.

Do adjustable beds really help with sleep apnea?

Adjustable beds allow you to elevate your head, neck, and upper body, which may help open up your airway. If you don’t have an adjustable bed, even slightly inclining your bed so the head is raised could help, said Dr. Howell.

Is it better to sleep flat or inclined with sleep apnea?

“When you sleep flat on your back, gravity pulls the jaw and tongue backward, which can narrow the airway and make breathing more difficult,” said Dr. Howell.

Which sleeping position is best for sleep apnea?

For people with sleep apnea, it’s generally better to sleep on your side than flat on your back or stomach. Positional therapy or devices like pillows may help if you don’t naturally sleep on your side and find it hard to break the habit.

Questions? Email us at reviewsteam@ncoa.org.

Disclosure

In This Review

Best mattresses for Sleep Apnea in 2025

Comparing the best mattresses for sleep apnea

Understanding accessibility and pain relief scores

Top features of the best mattresses for sleep apnea

Helix Midnight Luxe: Best Overall Mattress for Sleep Apnea

Pros

Cons

Why we chose the Helix Midnight Luxe as the Best Overall Mattress for Sleep Apnea

Our testing experience with the Helix Midnight Luxe

Who is the Helix Midnight Luxe right for?

The Helix customer experience

Customer service

Payment options

Nectar Premier Memory Foam: Best Memory Foam Mattress for Sleep Apnea

Pros

Cons

Why we chose the Nectar Premier Memory Foam as the Best Memory Foam Mattress for Sleep Apnea

Our testing experience with the Nectar Premier Memory Foam

Who is the Nectar Premier Memory Foam right for?

The Nectar customer experience

Customer service

Payment options

Saatva Classic: Best Hybrid Mattress for Sleep Apnea

Pros

Cons

Why we chose the Saatva Classic as the Best Hybrid Mattress for Sleep Apnea

Our testing experience with the Saatva Classic

Who is the Saatva Classic right for?

The Saatva customer experience

Customer service

Customer service

Payment options

DreamCloud Classic Hybrid: Best Budget Mattress for Sleep Apnea

Pros

Cons

Why we chose the DreamCloud Classic Hybrid as the Best Budget Mattress for Sleep Apnea

Our testing experience with the DreamCloud Classic Hybrid

Who is the DreamCloud Classic Hybrid right for?

The DreamCloud customer experience

Customer service

Payment options

WinkBed Luxury Firm: Best for Side Sleepers with Sleep Apnea

Pros

Cons

Why we chose the WinkBed Luxury Firm as the Best for Side Sleepers with Sleep Apnea

Our testing experience with the WinkBed Luxury Firm

Who is the WinkBed Luxury Firm right for?

The WinkBed customer experience

Customer service

Payment options

Bear Elite Hybrid: Best for Back Pain and Sleep Apnea

Pros

Cons

Why we chose the Bear Elite Hybrid as the Best for Back Pain and Sleep Apnea

Our testing experience with the Bear Elite Hybrid

Who is the Bear Elite Hybrid right for?

The Bear customer experience

Customer service

Payment options

Nolah Evolution: Best Mattress for Couples with Sleep Apnea

Pros

Cons

Why we chose the Nolah Evolution as the Best Mattress for Couples with Sleep Apnea

Our testing experience with the Nolah Evolution

Who is the Nolah Evolution right for?

The Nolah customer experience

Customer service

Payment options

Titan Plus Core: Best Mattress for Higher-Weight People with Sleep Apnea

Pros

Cons

Why we chose the Titan Plus Core as the Best Mattress for Higher-Weight People with Sleep Apnea

Our testing experience with the Titan Plus Core

Who is the Titan Plus Core right for?

The Titan customer experience

Customer service

Payment options

Our process testing the best mattresses for sleep apnea