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Pain Management Support

Managing pain can feel overwhelming, whether it’s short-term discomfort after surgery or ongoing challenges. Find practical tips—like how to talk with doctors, understand treatment options, use pain scales, and prepare for safe recovery at home—helping make pain relief more effective.
Learn about Walk with Ease, a six-week program focused on making physical activity a part of everyday life to help manage pain from osteoarthritis.

Pain Management Resources Made Possible with Support from Our Partners

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The Top 10 Most Common Chronic Conditions in Older Adults

Nearly 93% of adults 65 and older have at least one chronic condition, while about 79% have two or more. Learn more about the most common chronic medical conditions and how you can prevent or manage them.

Worried about your heart health? See which conditions qualify as heart disease and what services, like cardiovascular screenings, that Medicare will cover.

Best Orthopedic Mattresses

Orthopedic mattresses are specifically designed to help keep your spine aligned and distribute weight evenly. Our reviewers said these stood out for relieving pressure and pain.

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How to Protect and Improve Your Mental Health

Mental Health

Maintaining mental health as an older adult isn’t just about addressing problems; it’s about thriving. When we’re proactive in caring for our mental well-being, we can help ensure our later years are as vibrant as possible.

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