Aging Well: See All Topics
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
Professional Resources: See All Topics
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
About Us
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why equitable aging matters now more than ever.
Get Involved
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Aging Well: See All Topics
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
Professional Resources: See All Topics
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
About Us
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why equitable aging matters now more than ever.
Get Involved
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Mood for Older Adults

Your mood plays a large role in your health and well-being. Find out why it's important to pay attention to and tend to your mood.

Suicide and Older Adults: What You Should Know

Jan 03, 2025

A Caucasian senior man is sitting in the dark with his head bent over on his cane, seemingly depressed.

4 Ways Pets Boost Our Physical Health as We Age

Dec 17, 2024

Why Menopause Matters

Dec 10, 2024

Mental Health and the Holidays: 9 Tips for Self-Care

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The Many Gifts of Gratitude and Its Role in Aging Well

Sep 11, 2024

NCOA’s Aging Mastery Program® puts gratitude and mindfulness front and center, and combines them as one of our six dimensions of aging well.

Cherished Companions: 3 Ways Pets Support Healthy Aging

Jun 25, 2024

Pets are more than soft fur and wagging tails—they’re also great for healthy aging. Learn about the benefits of having a pet and whether pet insurance is a smart idea.

How Sleep Affects Your Health

May 20, 2024

A senior Caucasian couple is sleeping comfortably in bed together.

'May' You Sleep Better for Health and Longevity

May 16, 2024

How to Talk to Your Doctor About Mental Health

Apr 18, 2024

Moderate Drinking and Older Adults: Does It Help or Harm?

Apr 17, 2024

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