Mood for Older Adults

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Your mood plays a large role in your health and well-being. Find out why it's important to pay attention to and tend to your mood.

Mental Health: How Older Adults Can Start the Conversation

Apr 18, 2024

How to Talk to Your Doctor About Mental Health Read Article

Apr 17, 2024

Moderate Drinking and Older Adults: Does It Help or Harm? Read Article

Mar 11, 2024

'May' You Sleep Better for Health and Longevity Read Article

Feb 27, 2024

How Excess Weight Impacts Our Mental and Emotional Health Read Article

Consuming alcohol as we age is common, but may come with new risks.

Feb 13, 2024

Drinking and Healthy Aging: Know Your Limits Read Article

A Caucasian senior man is sitting in the dark with his head bent over on his cane, seemingly depressed.

Jan 9, 2024

Suicide and Older Adults: What You Should Know Read Article

A senior Caucasian couple is sleeping comfortably in bed together.

Apr 19, 2023

How Sleep Affects Your Health Read Article

Mar 24, 2023

Stress and How to Reduce It: A Guide for Older Adults Read Article

Dec 7, 2022

Taking Care of Your Health through the Holiday Season Read Article

Nov 10, 2022

Accessible Art Designed for Older Adults with Vision Loss Helps Us All Linger on Details That Might Otherwise Be Overlooked Read Article

More on Mood for:

More Stories

For older adults who feel they may be losing some mental sharpness, it's important to look into mood changes as a potential cause.

Jun 23, 2022

Mental Sharpness in Older Adults: Check on Your Mood Before Blaming Your Mind

A grandmother wearing glasses is in her kitchen making dough with her granddaughter, both are smiling, having fun.

Apr 22, 2021

Reconnecting with Gratitude

Find out how establishing a sleep-friendly daytime and nighttime routine can be restorative and boost your immune system.

Mar 8, 2021

Sleeping Well in Stressful Times

Understanding how menopause may impact chronic disease risk will help you ultimately make smarter choices and lead a healthier life.

Jan 16, 2020

Why Menopause Matters

NCOA’s Aging Mastery Program® puts gratitude and mindfulness front and center, and combines them as one of our six dimensions of aging well.

Apr 26, 2018

The Many Gifts of Gratitude

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