Meditation for Caregivers
Meditation can be a powerful tool for caregivers, not only at times of high stress, but also to support your overall health so you can be available whenever you're needed. Taking care of you helps you take care of others.
At 74, Flora’s Social Security check no longer covered her needs, making it hard to afford nutritious food after rent and bills. With support from NCOA, she enrolled in SNAP, helping her eat well and balance her budget. Your gift can help millions more age well.