Skip to main content
National Council on Aging logo. We believe every person deserves to age well. That’s why we’re on a path to improve the lives of 40 million older adults by 2030.

What Is Supplemental Security Income?

The Supplemental Security Income (SSI) program was created to provide financial support to older adults and people with disabilities (regardless of age) with very limited income and resources.

What is Supplemental Security Income, or SSI?

In creating SSI in 1972, the U.S. Congress called it “an assistance source of last resort.”1 For 38% of adults 65 and older who receive SSI benefits, it is their only source of income.2

The Social Security Administration (SSA) administers the SSI program, but Social Security and SSI are separate benefits that have two different sources of funding. Social Security benefits are funded by payroll taxes, and SSI is funded by general tax revenues. Another program administered by the SSA is Social Security Disability Insurance (SSDI). SSDI is different from SSI because SSDI is for people who are disabled and have a qualifying work history. SSI is for people who are over 65 or disabled and have a very low income (qualifying work history is not required).

In December 2023, there were more than 2.4 million SSI recipients over the age of 65, representing 32.4% of all people receiving SSI.4

Who is eligible for SSI?

You may qualify for SSI assistance if you:5

  • Are at least age 65 or blind or disabled
  • Have limited income from a pension, wages, or other sources
  • Have limited resources (items you own)
  • Are a U.S. citizen or national or noncitizen who meets certain criteria
  • Live in one of the 50 states, the District of Columbia, or the Northern Mariana Islands

If you're wondering if you're eligible, the Social Security Administration (SSA) has an SSI tool that can help you get started in applying. It only takes 5-10 minutes, and while walking through the process, the tool will document your intent to file an application and establish a protective filing date. This protective filing date will determine when your payments will begin if your application is approved.

It's important to note that using the SSI tool is not an application for SSI benefits. You must file an application with SSA to receive a formal determination of eligibility. Once you submit the information, SSA will schedule an appointment to file the application.

How does SSI work for older adults?

If you are 65 or older and are not disabled or blind, your eligibility for SSI benefits is determined by how much money you have coming in and the value of other resources  you may have.

For SSI, income is defined as “any item an individual receives in cash or in-kind that can be used to meet his or her need for food or shelter.” The SSA disregards (doesn’t count) some income. For example, some earned income is disregarded. What remains is called your countable income. Countable income is then subtracted from the monthly federal benefit to determine your payment.6

To be considered for SSI to begin with, your income must fall below a monthly maximum before this calculation is done. The more income you have, the lower your SSI benefit will be.

Monthly maximum income to receive SSI benefits7:

  • $1,971 for individuals whose income is only from wages
  • $963 for individuals whose income is not from wages
  • $2,915 for couples whose income is only from wages
  • $ 1,435 for couples whose income is not from wages

Resources are assets—things like life insurance, cash, vehicles, stocks, and U.S. savings bonds. Individuals can have up to $2,000 in resources, and couples can have up to $3,000.8

But not all resources and income sources count when applying. For example, the home you live in (and the land that it is on), a car, or things like your household goods and wedding ring don't count. A Social Security representative will review your assets with you when you apply for SSI. In addition, there are other SSI eligibility requirements to meet if you are disabled or blind.

How much SSI assistance can I get?

Your maximum SSI benefit amount increases with federal cost-of-living adjustments (COLA). See the latest below with the 3.2% COLA that became effective in January 2024. 

With the 2024 COLA, the following are maximum SSI benefit amounts5:

  • For an eligible person: $943 (up from $914 in 2023)
  • For an eligible couple: $1,415 (up from $1,371 in 2023)

But not everyone who is eligible will receive those exact benefit amounts. SSI payments vary from person to person. For example, you might receive more than $914 if you live in a state that provides additional monthly financial assistance. Or your payment could be lower, depending on how much countable income you have, and other factors.

In December 2023, the average monthly SSI payment for people 65 and older was $552.29.4 

How do I apply for SSI?

You must apply for SSI through Social Security. You can get started by answering a set of questions online. That should take between 5-10 minutes. After you complete the online form, you will receive a letter 7-14 days later giving you the date and time of an appointment at your local Social Security office. During that appointment, an SSA representative will help you apply for benefits.5

If you’d rather not start the SSI application process online, you can call the SSA at 1-800-772-1213 (TTY 1-800-325-0778) to make an appointment at the Social Security office near you.5

Am I eligible for other financial assistance programs?

If you qualify for SSI, you usually can get benefits from the Supplemental Nutrition Assistance Program (SNAP) and Medicaid.5 Try the SSA’s Benefit Eligibility Screening Tool to find out what other programs you may be interested in.

And visit BenefitsCheckUp®, NCOA's free, confidential tool, to assess your eligibility for programs that can help pay for health care, medicine, food, utilities, and more. Every year, billions of dollars in benefits programs go unclaimed because older adults don't know they’re eligible or how to apply. BenefitsCheckUp can help you find savings for yourself, or for someone you know.

Sources

1. Annual Report of the Supplemental Security Income Program. May 29, 2020. Found on the internet at https://www.ssa.gov/oact/ssir/SSI20/ssi2020.pdf

2. Policy Basics: Supplemental Security Income. Aug. 12, 2022. Found on the internet at https://www.cbpp.org/research/social-security/supplemental-security-income

3. Cost-of-Living Adjustment (COLA) Information for 2024. Found on the internet at https://www.ssa.gov/news/cola/

4. Social Security Administration. Monthly Statistical Snapshot. December 2023. Found on the internet at https://www.ssa.gov/policy/docs/quickfacts/stat_snapshot/2023-12.pdf

5. Social Security Administration. SSI Federal Payment Amounts for 2024. Found on the internet at https://www.ssa.gov/oact/cola/SSI.html

6. Supplemental Security Income (SSI) Income. 2022. Found on the internet at https://www.ssa.gov/ssi/text-income-ussi.htm

7. 2023 Update. January 2023. Found on the internet at https://www.ssa.gov/pubs/EN-05-10003.pdf

8. Supplemental Security Income (SSI) Resources. 2022. Found on the internet at https://www.ssa.gov/ssi/text-resources-ussi.htm

Get Help Paying for Food, Medicine, and More

Millions of older adults miss out on money-saving benefits simply because they don't apply. Start today by answering a few questions to see if you qualify, and learn how to get help to apply

An older couple sits at a dining table, viewing Benefits CheckUp on a laptop.

Get NCOA in Your Inbox

Choose where we'll send you resources to support your health and financial well-being. Select an option(s) below that best describes you to get communication that matches your interests.

This field is required.
This field is required.
Please enter a valid email address.