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Frequently Asked Questions and Key Facts about CDSME

What is CDSME? How do I know if I have a chronic disease? Find answers to these and other FAQ, plus key facts that can help help encourage participation in CDSME programs.
two older men smiling at each other as they touch their wrist fitness trackers

Find answers to commonly asked questions like the ones below, which can help potential participants learn more about chronic disease and CDSME programs.

What is CDSME?
​​​​​​​Chronic Disease Self-Management Education (CDSME) is a set of interactive classes or workshops that educate older adults with chronic conditions on ways to improve and manage their own health.

How do I know if I have a chronic disease? 
Chronic diseases are conditions that last a year or more and need ongoing medical attention, limit daily activities, or both. Your doctor can tell you whether your condition is considered “chronic,” but common examples include diabetes, hypertension, obesity, heart or lung disease, arthritis, cancer, and depression.

What will I learn in the classes?
Each class is different, but you will learn practical steps to improve your own health and quality of life. You will discover how to better control your condition through exercise, healthy eating, symptom management (pain, fatigue, sleep, shortness of breath, stress, and depression), weight loss, and communication skills. You also will learn skills like action planning, problem solving, and decision making to help you reach your goals. The classes are focused on connecting peers with similar health experiences.

How do I find a class near me? 
​​​​​​​Most classes are offered in locations such as senior centers, area agencies on aging, churches, libraries, hospitals, or other community settings.  Visit the Eldercare Locator for information on classes near you.

Download full-length, printable FAQ documents:

Key facts and messaging about CDSME

Help your community understand chronic conditions and how CDSME programs can help people live better. 

Download printable key facts and messaging documents:

These resources were created as part of a project that is 100% funded by a grant totaling $10 million awarded to NCOA by the U.S. Administration for Community Living (ACL), an operating division of the U.S. Department of Health and Human Services (HHS). It does not necessarily reflect the official views of, or endorsement by, ACL, HHS, or the U.S. Government.

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