You might think you're never going to fall, but the truth is one in four older adults fall every year in the U.S. The good news is that most falls are preventable. Start by watching this video that covers six steps older Americans can implement today.
Key Takeaways
Many people think, “It won’t happen to me.” But the truth is that one in four older adults falls every year in the U.S.
You can prevent falls by doing the right exercises, making your home safer, getting regular health checkups, and more.
Watch this video about falls prevention and share it with your loved ones and their caregivers.
See if you're at risk for falling.
Falls threaten the safety and independence for older Americans and can create a heavy economic and personal burden. Check to see if you’re at risk of falling with NCOA’s Falls Free CheckUp tool.
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