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Exercise & Fitness for Professionals

Step up! Help your older adult clients meet their personal fitness goals by learning the importance of daily aerobics, strength building, flexibility, and balance exercises.
A senior Caucasian woman is getting help from her instructor during her yoga class at a local senior center.

Falls Free CheckUp

Senior AfricanAmerican couple exploring a greenhouse together.

Help reduce falls risk.

Use NCOA's Falls Free CheckUp tool to help reduce the number of falls and fall-related injuries among older adults.

Go to the Falls Free CheckUp

Resources to Help You Age Well

Looking for a new OTC hearing aid, medical alert system or adjustable bed? NCOA Adviser is a free resource with reviews of products and services to help people age well. Get more info, including cost breakdown, how to buy, and which companies have the best customer service.

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Consumer protections and easier access mean over-the-counter hearing aids could help millions of older adults treat their hearing loss.

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