Provide support for people with type 2 diabetes in your community through an online group-based self-management program.
Help participants address everyday activities like exercise, nutrition, and symptom management.
Diabetes Self-Management Program (virtual real time) is an interactive group workshop delivered via Zoom or similar virtual platform. Recognized by the American Diabetes Association as a Diabetes Support Program. This is for adults living with type 2 diabetes. Participants learn the skills to manage their diabetes on a day to day basis: exercise, healthy eating, symptom management (fatigue, sleep, stress, depression, hypoglycemia), weight loss, communication skills, how to manage sick days, importance of glucose monitoring and about other necessary tests. Core self-management skills include action planning, problem solving and decision making. Content meets all ADA and ADCES standards.
- Target audience: Adults, 18 years and older, living with type 2 diabetes
- Health outcomes: (Data taken from large national study done virtually and in person)
- Improved health behaviors (exercise, medication adherence, communication with health professionals, role function)
- Reduced HbA1c
- Increased adherence to advised examinations (eye, foot, kidney)
- Improved symptoms (hypoglycemia, depression, fatigue, sleep problems)
- Reduced health care costs
- Delivered by: 2 trained peer facilitators
- Program type: Group
- Format: Highly interactive group session offered via Zoom or similar platform
- Length: 6 weekly 2.5 hour sessions
- Training: In-person or virtual
- Professional required: No
- Accessibility adaptations available: Yes
- Cultural adaptations available: Yes
- Available in languages other than English: Spanish, Chinese
- Medication Management
- Physical Activity
- Contact: Contact the Self-Management Resource Center