Best Mattress for Seniors in 2024

Jun 03, 2024
Fact Checked
After testing multiple mattresses and consulting medical experts, we developed a review to share our findings on the best mattresses for older adults.
Written by: Nicole Hernandez, DPT
Medically reviewed by: Suzanne Gorovoy, PhD

As we age, it’s important to maintain healthy sleep patterns to support our physical and mental function. Yet only about half of older adults get enough sleep throughout the night. [1] Miner B and Kryger MH. Sleep in the Aging Population. Sleep Medicine Clinics. March 2017. Found on the internet at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5300306 While multiple factors can contribute to a poor night’s sleep, many are within our control, including our bedroom environment. It may be time to upgrade your old, worn mattress if you’re having trouble sleeping comfortably, but talk to your doctor to see what else you can do to improve your sleep.

Our team consulted experts, tested mattresses, and surveyed recent mattress shoppers age 65 and older to better understand which bed characteristics can make you feel more comfortable. We hope our comprehensive list of the best mattresses for older adults helps you make an informed decision as you shop for your next bed.

Best mattress for seniors overall

The best mattress for older adults is the Saatva Classic. It offers different firmness levels, good pressure relief, excellent surface support, and mobility-boosting coils.

Best Overall Mattress for Older Adults
9.7
Exceptional
Saatva Classic
Saatva Classic
Strong overall support
Three firmness options
One-year trial period
Free in-home setup

Best mattress for seniors in 2024

Compare the best mattresses for seniors, as of June 2024

Mattress type Innerspring Hybrid Foam Hybrid Hybrid Hybrid Latex Hybrid Foam
Mattress height (inches) 11.5 or 14.5 15 12 13.5 15 11 11 10.25
Firmness Firm Medium Medium Medium Firm Firm Medium Firm and Extra-Firm (Flippable)
Edge support score 5/5 5/5 3.5/5 4/5 4.5/5 3.5/5 5/5 5/5
Back pressure relief score 4.5/5 5/5 5/5 5/5 5/5 5/5 5/5 4.5/5
Side pressure relief score 3.5/5 4.5/5 4/5 4/5 4.5/5 4/5 3/5 3/5
Functional support score 4.5/5 4.5/5 3.6/5 3.7/5 3.9/5 3.9/5 4.2/5 4/5
Weight Back, stomach, combination Any Back, stomach, combination Back, side, combination Any Any* Black Any**
Flow type Yes Yes No No Yes No Yes No

*Any sleep position for higher-weight people
**Any sleeper seeking the firmest mattress possible.

Best mattresses for seniors of 2024, tested and approved  

Best Overall Mattress for Older Adults: Saatva Classic

Saatva Classic

Best Overall Mattress for Older Adults
9.7 Exceptional
9.7 Exceptional
  • Firm and bouncy for more easily and safely moving around in bed
  • Three different firmness levels catering to different sleep positions and preferences
  • Free white-glove delivery and a generous one-year trial period
  • Discount: Save up to $300
Key features
  • Price: $1,395–$2,990
  • Material: Innerspring
  • Firmness: Firm
  • Trial period: 365 nights
  • Shipping: Free white-glove delivery
  • Warranty: Limited lifetime
  • Sizes: Twin, twin XL, full, queen, king, California king, split king, California split king
  • Mattress height: 11.5 inches (″) or 14.5″
Pros and cons of the Saatva Classic mattress
Pros Great surface support Encourages easy repositioning Three firmness options One-year trial period Limited lifetime warranty Free white-glove delivery Cons Limited motion isolation for partners Relatively expensive before promotions
Additional information

Our expert take

The Saatva Classic is our best overall pick because of its firm Brands rate firmness on a scale from one to 10. One is the softest, and 10 is the firmest. It’s generally accepted that 6.5 is considered medium on this scale. and bouncy feel, which provides support and easier mobility for many older adults.

The Saatva Classic has three firmness options, but we tested the luxury firm version, which is the brand’s middle-range firmness level in this model. We thought it was on the firmer side at seven out of 10 on the firmness scale, with 6.5 being the true medium per the industry standard.

This mattress is made almost entirely of innerspring, so it feels bouncy when you change positions or leave the bed. It also has a wall of dense foam around the perimeter to reinforce its edge support. When our testers rolled near the bed’s edge, this foam wall almost felt protective, nudging us back to the center. When we sat on the edge, it only lost an inch of height, which is relatively good compared to other mattresses. Together, the bouncy feel and solid edge support bolster the Saatva Classic’s top-rated functional support score We developed this score to determine how well the mattress supports bed mobility, like changing positions or getting out of bed. The higher the score, the more assistance the mattress provides. .

The Saatva Classic also offers stronger springs and a targeted foam layer along the center of the mattress, providing extra reinforcement under the lower back. If you find a highly supportive mattress comfortable, this mattress is a good choice.

Most mattresses have a trade-off, and the luxury firm Saatva Classic is no different. Its firmer feel might be too dense for lighter-weight (less than 130 pounds) side sleepers who need a softer surface under the shoulder and hip to reduce pressure. If you’re a lighter-weight side sleeper, we recommend choosing the plush soft version of this mattress instead for added pressure relief. Although our team likes bouncy mattresses for more easily moving around in bed, your partner may feel you move during the night due to the Classic’s poor motion isolation The ability of a mattress to keep movement on one side of the bed from affecting the other side. .

Another reason our team ranks Saatva so highly is its white-glove delivery, also known as in-home setup. Saatva is one of the only mattress brands that provides this service, which means you don’t have to lift a finger when your mattress is delivered. The brand also offers a generous one-year trial period, so you have plenty of time to test the mattress to see if it’s right.

Our recommendation

Who may love it

  • Sleepers who find maximum surface support comfortable
  • Those seeking a mobility boost from a firm surface with bouncy coils
  • People who weigh more than 130 pounds and sleep in any position

Who may want to avoid it

  • Anyone looking for budget-friendly options
  • Partners who are easily disturbed by movement
  • People who weigh less than 130 pounds may find the luxury firm version to be dense for side sleeping and should opt for the softer firmness level

Customer service 

You can contact Saatva customer service by:

Payment options

Saatva accepts Visa, MasterCard, Discover, American Express, Google Pay, and PayPal. Saatva offers financing options through Affirm.

Note: Saatva offers $225 off a purchase of $1,000 or more to adults 65 and older, military members and their families, health care professionals, government employees, and more. Discounts cannot be combined with other offers.

Our top pick

Best for Older Adults with Back Pain: Saatva Rx

Saatva Rx

Best for Older Adults with Back Pain
9.7 Exceptional
9.7 Exceptional
  • True medium firmness, strong support, and excellent pressure relief can accommodate most body types and sleep positions for people with back pain
  • High-scoring functional support for more easily changing positions in bed
  • Free white-glove delivery and a generous one-year trial period
  • Discount: Save $400–$600 depending on the day
Key features
  • Price: $1,995–$4,390
  • Material: Hybrid
  • Firmness: Medium
  • Trial period: 365 days
  • Shipping: Free shipping and white-glove delivery
  • Warranty: Limited lifetime
  • Sizes: Twin, twin XL, full, queen, king, split king, California king
  • Mattress height: 15″
Pros and cons of the Saatva Rx mattress
Pros Excellent support and pressure relief Promotes easier bed mobility Suits most body types and sleep positions One-year trial period Limited lifetime warranty White-glove delivery included Cons Limited motion isolation for partners Relatively expensive before promotions
Additional information

Our expert take

Saatva earns another spot on our list because it makes a mattress specifically for back pain, the Saatva Rx. This mattress’s unique build is adaptable to your body’s natural shape, supporting whichever position offers you the most relief. Our team found it highly supportive and pressure-relieving, which are two characteristics people with lower back pain prioritize, according to our survey of 600 recent mattress customers [2] NCOA Adviser Mattresses Survey. 600 respondents. Conducted using Pollfish. Launched January 2024 . It’s also a true medium-firm mattress, which, according to research [3] Caggiari G, et al. What Type of Mattress Should Be Chosen to Avoid Back Pain and Improve Sleep Quality? Review of The Literature. Journal of Orthopaedics and Traumatology. Dec. 8, 2021. , is more likely to relieve back pain and improve sleep quality than other firmness levels.

Talk to your doctor before purchasing a mattress for back pain. It’s important to receive a full evaluation and treatment plan, which may or may not involve purchasing a new mattress.

A close shot of the Saatva Rx and its cover.
Our first impression of the Saatva Rx was how plush and soft the quilted top felt, likely contributing to its high-scoring pressure relief.

The Saatva Rx is a hybrid mattress with mostly innerspring layers, but it offers more pressure-relieving properties than the Saatva Classic. Older adults with back pain may appreciate this mattress’s balanced feel, which seems to adapt to your body and its movements. Each spring in its primary coil layer is capped with foam, allowing each component to mold and support your body as you sleep. Saatva also added a layer of micro-coils similarly designed to hug your curves and a foam layer along the center for extra reinforcement under the lower back.

Our team was impressed by the functional support in the Saatva Rx. Despite having more forgiving layers than the Saatva Classic, it has similar mobility-boosting properties, like excellent edge support and bounce. It’s also one of the taller mattresses in our review at 15 inches, making it easier to stand from the edge of the bed. If you have trouble moving around in bed, an occupational or physical therapist can offer recommendations.

For more information, check out our review of the best mattresses for back pain.

Our recommendation

Who may love it

  • Sleepers who find relief in maximum surface support
  • Those seeking a mobility boost from a tall surface with bouncy coils
  • Anyone prioritizing pressure relief away from sensitive spots

Who may want to avoid it

  • Anyone looking for budget-friendly options
  • Pairing this tall mattress with a high bed frame may make it difficult to get into bed

Customer service 

You can contact Saatva customer service by:

Payment options

Saatva accepts Visa, MasterCard, Discover, American Express, Google Pay, and PayPal. Saatva offers financing options through Affirm.

Note: Saatva offers $225 off a purchase of $1,000 or more to adults 65 and older, military members and their families, health care professionals, government employees, and more. Discounts cannot be combined with other offers.

Best Affordable Mattress for Older Adults: DreamCloud Memory Foam

DreamCloud Memory Foam

Best Affordable Mattress for Older Adults
9.3 Excellent
9.3 Excellent
  • A medium-firm, all-foam mattress that offers plenty of support and pressure relief at a fair price
  • Accommodates different sleep positions and body types while isolating motion, which makes it a great choice for couples on a budget
  • Discount: Up to 50%
Key features
  • Price: $839–$2,578
  • Material: Foam
  • Firmness: Medium
  • Trial period: 365 days
  • Shipping: Free shipping
  • Warranty: Limited lifetime
  • Sizes: Twin, twin XL, full, queen, king, split king, California king
  • Mattress height: 12″ 
Pros and cons of the DreamCloud Memory Foam mattress
Pros Budget-friendly Excellent surface support for a foam mattress Accommodates most sleep positions and body types Great motion isolation for couples One-year trial period Limited lifetime warranty Cons Limited bounce to help those with mobility issues No white-glove delivery for this mattress
Additional information

Our expert take

If you’re shopping on a strict budget, DreamCloud should be one of your top contenders. The DreamCloud Memory Foam is a medium-firm mattress with excellent surface support, plenty of pressure relief, and high-scoring motion isolation. Most importantly, it’s available for under $1,000 during the brand’s frequent promotions.

All-foam mattresses have a reputation for being hot, soft, and unsupportive. But our testing results revealed that DreamCloud is an exception. Although this mattress offers conforming and pressure-relieving foam, it makes enough contact with our body’s curves to support our spines. “I wasn’t expecting this mattress to feel so supportive. I’ve tried some soft memory foam mattresses that make too much contact with my body and envelop me throughout the night, but this mattress doesn’t do that,” said one tester. “Those mattresses also feel hot. Since DreamCloud Memory Foam doesn’t sink so much, it’s not noticeably hot. When my testing partner [lie] beside me, it still felt relatively cool.”

10-pound ball sits in the middle of the DreamCloud Memory Foam
The DreamCloud has a luxurious (and removable) quilted cover. When we placed a 10-pound ball on the surface, we saw that it allowed some sinkage around concentrated weight to relieve pressure, but not so much to where testers felt stuck in the material.

Testers also noticed how well the DreamCloud Memory Foam mattress isolates motion. Testing partners barely felt each other move when repositioning, which makes it a perfect option for couples. This is because foam material does a great job of damping motion. But its trade-off is less bounce, which means movement can take more effort. This mattress scored above average for functional support with a 3.6 out of 5—not a bad score, but not as helpful as the springier beds in this review.

DreamCloud offers white-glove delivery but not for memory foam beds. Be sure to recruit help to move this mattress, which comes in a box, into your home, as it can be too bulky and heavy for one person to do on their own. Hiring a local moving company might be a good idea. You can find one by Googling “furniture moving companies near me.”

Our recommendation

Who may love it

  • Those looking for a budget-friendly bed
  • Most sleepers who love the conforming feel without sacrificing easy bed mobility
  • People seeking a supportive memory foam option

Who may want to avoid it

  • Lighter-weight side sleepers may need a softer surface for added pressure relief at the shoulder and hip
  • Those who need white-glove delivery

Customer service

You can reach DreamCloud customer service by:

  • Phone: Call 833-237-3269, available seven days a week
  • Chat: Live chat via the bottom right corner of the website, available seven days a week
  • Email: support@dreamcloudsleep.com

Payment options

DreamCloud accepts American Express, MasterCard, Visa, Discover, PayPal, Acima, Splitit, Paypal, and Amazon Pay. DreamCloud has also partnered with Affirm to help you divide the total cost of your mattress into monthly payments over three, six, or 12 months.

DreamCloud offers an extra 5% off the best onsite offer to military members and their dependents, health care professionals, and first responders. DreamCloud uses SheerID to verify your status.

Best Mattress for Older Adults with Arthritis: The WinkBed

The WinkBed

Best Mattress for Older Adults with Arthritis
9.4 Excellent
9.4 Excellent
  • Its pressure-relieving Euro pillow top and tall hybrid design offers the perfect mix of surface support and pressure relief, which people with arthritis may appreciate
  • Coil and memory foam layers work together to boost mobility and isolate motion, making it a good choice for couples
  • Discount: Save $300 on your mattress
Key features
  • Price: $1,149–$2,199
  • Material: Hybrid
  • Firmness: Medium
  • Trial period: 120 nights
  • Shipping: Free shipping
  • Warranty: Limited lifetime
  • Sizes: Twin, twin XL, full, queen, king, California king
  • Mattress height: 13.5″
Pros and cons of The WinkBed mattress
Pros Euro pillow top for added pressure relief Zoned coil support reinforces a neutral spine position Tall, springy build encourages easier bed mobility 120-night trial period Limited lifetime warranty Cons No white-glove delivery options
Additional information

Our expert take

Arthritis can be painful, especially in the morning when joints feel stiffest. If you have arthritis in your knee or hip joint, consider a pressure-relieving mattress with enough functional support to help you move more easily. According to our testing results, The WinkBed is a great choice.

The WinkBed has four firmness options: softer, luxury firm, firmer, and plus (designed for higher-weight people weighing more than 250 pounds). We tested the luxury firm, the medium-firm version of The WinkBed. One of our first impressions of the mattress was how soft and responsive Responsiveness describes how much surface bounce a mattress has and how it responds to pressure or the sleeper’s movements, making it easier to move around and change sleeping positions. the mattress felt due to the Euro pillow top A style of pillow top that provides an added layer of plush. The extra layer of padding is stitched beneath the mattress cover, so it’s flush with the edges of the mattress without adding extra height. top. “I can feel it contouring my body well. I definitely sit on top of the material with some cradling, which is comfortable and distributes my body weight evenly across the mattress,” said our tester. Our pressure map testing confirmed this—The WinkBed diverts pressure away from our joints when lying on our backs and sides.

Although we detected slight pressure buildup at the shoulder, our tester wasn’t bothered by it. If this is a concern, you can opt for the softer version of The WinkBed for added pressure relief

If you look at the lower back area of the person depicted above, you’ll notice how well The WinkBed makes contact with the tester’s lower back. The WinkBed offers zoned support, a stiffer area across the center of the mattress designed to reinforce your lower back’s natural position throughout the night and prevent sag. According to research, zoned support can promote spinal alignment and improve sleep quality, especially in side sleepers with general back pain [4] Bolton R, et al. Effects of Mattress Support on Sleeping Position and Low-Back Pain. Sleep Science and Practice. May 10, 2022 .

We appreciated how The WinkBed offers bouncy springs for more easily moving around in bed without sacrificing motion isolation, which many hybrid mattresses often do. Testers found it relatively easy to move around on this mattress since it has a bouncy coil layer, good edge support, and a 13-inch-tall profile. Those with knee or hip arthritis should find it easier to move around on this mattress compared to shorter, less responsive options.

When you purchase The WinkBed, you can take advantage of a unique exchange program for $49, where you can try a mattress with a different firmness level if you’re unhappy with your original purchase. You get 60 days to try both versions in your home before returning one. But WinkBeds doesn’t offer white-glove delivery, so be sure to arrange help on your own.

Our recommendation

Who may love it

  • People with arthritis looking for a plush yet mobility-boosting bed
  • Most back, side, and combination sleepers
  • Those who aren’t sure which firmness level is right for their needs

Who may want to avoid it

  • Stomach sleepers who weigh more than 250 pounds may not feel supported
  • Those who want white-glove delivery

Customer service

You can reach WinkBeds customer service by:

  • Phone: Call 855-946-5233, Monday through Friday from 8 a.m. to 7 p.m. ET
  • Email: info@winkbeds.com
  • Chat: Live chat in the lower right corner of the website, available Monday through Friday from 8 a.m. to 7 p.m. ET

Payment options

WinkBeds accepts MasterCard, Visa, American Express, Discover, Shop Pay, Google Pay, and Apple Pay. The brand also offers financing through Bread Pay and Katapult.

The company currently offers an additional $50 off for military members and their families, first responders, law enforcement, and health care workers. Unlike other mattress brands, this discount can be combined with other offers.

Best Mattress for Pressure Relief: Nolah Evolution 15″

Nolah Evolution 15″

Best Mattress for Pressure Relief
9.4 Excellent
9.4 Excellent
  • Dual-zoned support from the coil and foam layers helps support the spine and relieve high-pressure areas
  • Promotes easier movement in bed despite its forgiving foam layers
  • Discount: 35% off sitewide
Key features
  • Price: $1,499–$3,198
  • Material: Hybrid
  • Firmness: Firm
  • Trial period: 120 nights
  • Shipping: Free shipping; optional white-glove delivery ($150–$300)
  • Warranty: Limited lifetime
  • Sizes: Twin, twin XL, full, queen, king, California king, split king
  • Mattress height: 15″
Pros and cons of the Nolah Evolution 15″ mattress
Pros Dual-zoned support from coil and foam layers Great functional support for more easily moving around in bed Highly-rated pressure relief 120-night trial period Limited lifetime warranty Optional white-glove delivery ($150–$300) Cons Relatively expensive before discounts Help with setup is recommended due to mattress thickness
Additional information

Our expert take

The luxury firm version of the Nolah Evolution 15″ is a tall hybrid mattress with zoned support in its coil and foam design—offering support and pressure relief in the right places. In fact, it earned a perfect score in pressure relief during our testing, making it a great option for sleepers with soreness in different areas around the body. For similar reasons, you’ll also find it on our list of mattresses for those with fibromyalgia and sciatica.

Nolah offers a unique type of foam called AirFoam, which is more dense along the center and less dense above and below. This offers reinforcement under the lower back while offloading pressure around the hips and shoulders. Nolah also incorporates stiffer coils along the center for added support, which helps you maintain spinal alignment throughout the night. A supportive mattress helps prevent sag and encourages even weight distribution throughout the bed for a more comfortable night’s sleep.

Some mattresses with high levels of pressure relief are also forgiving, which creates a sinking feel as you settle into the bed. Testers liked how Nolah gently hugs the body without feeling like you’re fighting the material while repositioning. Since the luxury firm Nolah Evolution 15″ is slightly firmer (seven out of 10 on the firmness scale), offers excellent edge support, has above-average bounce, and provides plenty of surface support, it scored well in its functional support score. But if you have a tall bed frame, this 15-inch mattress can make it difficult to climb into bed.

Looking at both images, we see only blue and green in this pressure map reading, which indicates great pressure relief. We also see good contact between the tester’s lower back and the Nolah Evolution 15″, which means the mattress offers plenty of support.

When you buy the Nolah Evolution 15″, you can add white-glove delivery through a company called LoadUp for $150–$300, depending on whether you need old mattress removal. We recommend investing in white-glove delivery for this mattress because it’s thicker and bulkier than many other mattresses we’ve tested.

Our recommendation

Who may love it

  • Those seeking maximum pressure relief away from sore areas without sacrificing support
  • Sleepers of various body types who are comfortable in any position, although it’s most ideal for people who weigh 130–250 pounds
  • Anyone who needs a mobility boost for more easily changing positions in bed

Who may want to avoid it

  • Anyone looking for budget-friendly options
  • People who pair this tall mattress with a high bed frame may find it difficult to get into bed

Customer service

You can reach Nolah customer service by:

  • Phone: Call 866-403-6615, available Monday through Friday from 9 a.m. to 4 p.m. CT
  • Email: support@nolahmattress.com
  • Chat: Live chat via the bottom right corner of the website, available Monday through Friday from 8 a.m. to 5 p.m. CT

Payment options

Nolah accepts MasterCard, Visa, American Express, Discover, Shop Pay, and PayPal. Financing is available through Affirm.

The brand currently offers $50 off for military members, their families, and health care workers. This discount cannot be combined with other promotional codes.

Best Mattress for Higher-Weight Older Adults: Titan Plus

Titan Plus

Best Mattress for Higher-Weight Older Adults
9.3 Excellent
9.3 Excellent
  • Firm yet pressure-relieving design built to support higher-weight people (more than 250 pounds)
  • Good motion isolation for couples with an option to upgrade to better accommodate lighter-weight partners
  • Relatively affordable king-size options for those who want more room to spread out
  • Discount: Up to 30% off your mattress
Key features
  • Price: $699–$1,598
  • Material: Hybrid
  • Firmness: Firm
  • Trial period: 120 nights
  • Shipping: Free shipping
  • Warranty: 10 years
  • Sizes: Twin, twin XL, full, short queen, queen, king, California king, split California King, RV king
  • Mattress height: 11″
Pros and cons of the Titan Plus mattress
Pros Specifically designed to support higher-weight sleepers Relatively affordable king-size options Good functional support for easier movement in bed Decent motion isolation for couples 120-night trial period 10-year warranty Cons No white-glove delivery options Lighter-weight partners may prefer upgrading to the Luxe
Additional information

Our expert take

Higher-weight sleepers need a firm, responsive mattress to feel comfortable and prevent sagging over time. The Titan Plus was designed by its parent company, Brooklyn Bedding, to support higher-weight people looking for the right balance of comfort and durability.

The Titan Plus offers good pressure relief for back sleepers with contouring and supportive material. But this isn’t the case for those who weigh less than 250 pounds, as they may perceive this dense mattress as less conforming. Most side sleepers, regardless of weight, may want to consider upgrading to the Luxe version of this mattress for its added pressure-relieving memory foam layer. According to test results, a lighter-weight partner may feel more comfortable on the Luxe for the same reason.

But if you upgrade, you’ll sacrifice firmness. The Titan Plus is a better fit for people with mobility issues because firm surfaces are more responsive, which makes movement easier.

Titan Plus mattress on a light wood bed frame in a bedroom setting
Testers recommend pairing your Titan Plus with a higher bed frame, as its 11-inch profile may be too short for taller statures

Our team appreciates how the Titan Plus offers relatively affordable king-size options. You can get a California king for $1,499 at regular price, which is the same cost as some queen-size mattresses at a discount (like The WinkBed). So if you like to spread out on a larger sleep surface, this is a great choice.

Unfortunately, the Titan Plus doesn’t come with white-glove delivery, so you’ll need to arrange help moving and unboxing the mattress when it’s delivered.

Our recommendation

Who may love it

  • Anyone weighing more than 250 pounds
  • Those looking for affordable larger sizes
  • People who need a mobility boost for more easily changing positions in bed

Who may want to avoid it

  • Couples with a lighter-weight partner may find the Luxe version more comfortable
  • Those who want white-glove delivery

Customer service

Titan is a Brooklyn Bedding brand and seems to have inconsistent hours. According to its website, you can reach Brooklyn Bedding customer service by:

  • Phone: Call 623-624-1222, available seven days a week from 11 a.m. to 9 p.m. ET
  • Chat: Live chat via the bottom right corner of the Titan website, available Monday through Friday from 9 a.m. to 9 p.m. ET and Saturday through Sunday from 11 a.m to 7 p.m. ET
  • Email: support@brooklynbedding.com
  • Website: Submit a contact form

Payment options

Brooklyn Bedding accepts Visa, MasterCard, American Express, Discover,  Shop Pay, PayPal, Amazon Pay, and Google Pay. Titan offers financing through Affirm.

The company currently offers 30%–35% off for military members, first responders, medical providers, students, and teachers. The discount code can’t be combined with other promotional codes.

Best Mattress for Edge Support: Birch Natural

Birch Natural

Best Mattress for Edge Support
8.9 Very Good
8.9 Very Good
  • Top-rated functional support with excellent edge reinforcement for more safely and easily moving around in bed
  • Made of natural latex, which is more dense, durable, and responsive than foam
  • Ideal surface support and pressure relief for back sleepers
  • Discount: 20% off your mattress and two free pillows
Key features
  • Price: $1,373.80–$2,248.80
  • Material: Hybrid
  • Firmness: Medium
  • Trial period: 100 nights
  • Shipping: Free shipping, white-glove delivery available depending on location (starts at $129)
  • Warranty: 25 years
  • Sizes: Twin, twin XL, full, queen, king, California king
  • Mattress height: 11″
Pros and cons of the Birch Natural mattress
Pros Designed with eco-friendly materials Excellent functional support and edge security White-glove delivery is available depending on location, starting at $129 100-night trial period 25-year warranty Cons Not enough motion isolation for some couples Side sleepers may want more pressure relief
Additional information

Our expert take

Our team was impressed by this mattress’s functional support, which offers strong edges that are safe and easy to navigate. The Birch Natural is one of the best options for older adults with mobility issues who benefit from a responsive bed.

A 10-pound ball near the edge of a Birch mattress to showcase strong edge support.
When we rolled a steel ball to the edge of the Birch Natural, the mattress prevented it from rolling off. It’s rare to see a mattress’s edge support perform this way, especially at the foot of the bed. Some mattresses only offer strong edge support on the longer sides

Birch differs from other mattresses in this review because it’s made with latex, a natural alternative to foam. Latex is similar to foam because it offloads pressure well, but it’s more responsive, making it a better choice for people who don’t want to feel stuck in their mattress material.

Since this material holds its shape well, the edges don’t budge under weight. “I can roll all the way to the edge and then some,” said one tester. “I can put my limb over the edge and feel completely safe.” When we sat on the edge, it only dipped 1.5 inches, which is relatively good compared to other mattresses. Unfortunately, the Birch Natural is only 11 inches tall, so you may want to pair it with a tall bed frame if you find it difficult to stand from lower surfaces.

Our team likes how Birch offers white-glove delivery, although it costs extra and depends on your ZIP code. The service starts at $129 and can cost more depending on the additional service you may need, like old mattress removal. Latex tends to feel heavier than foam and spring materials, so our team recommends white-glove delivery.

Our recommendation

Who may love it

  • People who prioritize mattresses that support easily and safely moving around in bed
  • Back sleepers of any body type and most combination or stomach sleepers who weigh less than 250 pounds
  • Those who want a natural, eco-friendly bed

Who may want to avoid it

  • Side sleepers may perceive this mattress as too dense and may want to upgrade to the Luxe version
  • Higher-weight stomach sleepers may not feel supported

Customer service

You can reach Birch customer service by:

  • Phone: Call 917-540-5525, Monday through Friday from 11 a.m. to 6 p.m. ET.
  • Email: info@birchliving.com
  • Chat: Available Monday through Friday from 10 a.m. to 8 p.m. ET.
  • Website: Submitting a contact form

Payment options

Birch accepts MasterCard, Visa, American Express, Discover, Google Pay, Shop Pay, Amazon Pay, and PayPal. Financing is available through Affirm.

Birch currently offers up to 30% off for military members, first responders, students, and teachers. The discount code can’t be combined with other promotional codes. To get the code, you must verify your identity and status using a third party called VerifyPass.

Best Firm Mattress for Older Adults: Plank Firm

Plank Firm

Best Firm Mattress for Older Adults
9.3 Excellent
9.3 Excellent
  • Affordable and flippable with firm and extra-firm sides for those who want the option
  • Excellent functional support for easier repositioning in bed
  • Discount: Up to 25% off sitewide
Key features
  • Price: $749–$1,698
  • Material: Foam
  • Firmness: Firm and extra firm
  • Trial period: 120 nights
  • Shipping: Free shipping
  • Warranty: 10 years
  • Sizes: Twin, twin XL, full, queen, king, California king, split California king, short full, short queen, short king, Olympic queen, RV king
  • Mattress height: 10.25″
Pros and cons of the Plank Firm mattress
Pros Flippable with two firmness levels Relatively budget-friendly Excellent functional support 120-night trial period 10-year warranty Cons No white-glove delivery options Short design can be difficult to stand from
Additional information

Our expert take

Some older adults prefer sleeping on a dense, firm mattress. If this sounds like you, the all-foam Plank Firm is a good option. Its flippable design has firm and extra-firm sides, so you can choose what’s most comfortable.

Testers rated the firmness level on either side. The firm side felt like a 7.5 out of 10 on the firmness scale, and the extra firm side felt like a nine out of 10.

The biggest benefit of a firm mattress is its solid shape, which is easy to move around on. The Plank Firm doesn’t sink at all under body weight, so testers didn’t fight the material when rolling over or pushing up to sit on the edge. “There’s no give or sinkage at all. It keeps up with my movement well, so it’s very easy to switch positions,” said one tester.

Those with mobility issues should find the Plank Firm easy to navigate, but if you have a short bed frame and leg weakness, you might find it hard to stand from this mattress. It’s one of the shortest and most compact mattresses we’ve tested, so plan ahead to make sure you’re comfortable with its height.

Unfortunately, white-glove delivery isn’t available. The Plank Firm might be short and compact, but it still weighs between 60–105 pounds depending on the size you order. Make sure you arrange for help when it arrives to set it up and flip it to your preferred firm side.

Our recommendation

Who may love it

  • Sleepers who find firm or extra-firm surfaces comfortable throughout the night
  • People who love firm mattresses but aren’t sure how firm to go
  • Those who want a mattress that supports more easily changing positions in bed

Who may want to avoid it

  • Anyone who isn’t used to sleeping on firm and solid surfaces, particularly side sleepers who often need more sinkage for pressure relief
  • Those who can’t find help to move this bed in a box inside once it’s delivered

Customer service

Plank is a Brooklyn Bedding company and seems to have inconsistent hours when we tried reaching out ourselves. The website states you can reach customer service by:

  • Phone: Call 623-624-1222, available seven days a week from 11 a.m. to 7 p.m. ET
  • Chat: Live chat via the bottom right corner of the Plank website, available Monday through Friday from 10 a.m. to 9 p.m. ET and Saturday through Sunday from 11 a.m to 7 p.m. ET
  • Email: support@brooklynbedding.com
  • Website: Submit a contact form

Payment options

Plank accepts MasterCard, Visa, American Express, Discover, Amazon Pay, Shop Pay, Google Pay, and PayPal. Financing is available through Affirm.

The company currently offers 30% off for military members, first responders, medical providers, students, and educators. The discount code can’t be combined with other promotional codes.

How we chose the best mattresses for seniors

A one-size-fits-all mattress doesn’t exist for older adults or anyone. According to our survey of 600 recent mattress shoppers, most older adult participants prioritize pressure relief, mattress height, and lower back support. Since comfort and mobility seem the most important to our audience, we made it our focus throughout this review [2] NCOA Adviser Mattresses Survey. 600 respondents. Conducted using Pollfish. Launched January 2024 . Here’s how we evaluated relevant features to see if they meet our standards.

Functional support

The most important, and unique, mattress characteristic we evaluated was functional support. We developed this term to help us understand how well a mattress supports or boosts mobility in bed. Mattresses with good functional support are firmer and offer good edge support, surface support, and bounce for easier repositioning. Let’s break down each component.

Edge support

Edge support is important for older adults who want to feel steady when repositioning or getting out of bed. A strong edge won’t collapse as you roll toward the edge or sink when you sit to put on a shoe.

Our team tested edge support by sitting and rolling near the edge of the bed to gauge safety. We also measured how many inches it sank under our weight while sitting on the edge of the bed. Mattresses with multiple inches of sinkage relative to the mattress’s height would score poorly compared to mattresses with stronger edges.

Firmness level

The mattress industry ranks mattress firmness from one to 10, with 10 as the firmest and 6.5 as the true medium. A firmer mattress can be easier to move around on, but it’s not always the most comfortable. 

According to research, medium-firm mattresses are the best choice for most people, including older adults and those with generalized lower back pain [5] Ancuelle V, et al. Effects of an Adapted Mattress in Musculoskeletal Pain and Sleep Quality in Institutionalized Elders. Sleep Science. November 2015. [3] Caggiari G, et al. What Type of Mattress Should Be Chosen to Avoid Back Pain and Improve Sleep Quality? Review of The Literature. Journal of Orthopaedics and Traumatology. Dec. 8, 2021 . While this isn’t a hard-and-fast rule, we provide options that closely align with the studies and expert advice.

Mattresses feel different to everyone, so there isn’t a good way to test firmness. As a team, testers assign a firmness level after trying each mattress, then compare it to the brand’s claimed firmness to see how closely it matches. Our reviews always include our rating over the brand’s so you know whether the models run softer, firmer, or just right. 

Many mattresses in this review are on the firmer side. Check out our best firm mattress guide for more insight.

Bounce

Bouncy mattresses boost movement, making it take less effort to change positions or get out of bed. Innerspring and hybrid mattresses usually have plenty of bounce, but too much bounce can be a problem if you have a light-sleeping partner who is easily disturbed by your movement. 

Our testers evaluate bounce by dropping a 10-pound ball on the mattress and observing the number of times it bounces. The ball bounces multiple times on springy mattresses. Conforming all-foam mattresses might not let it bounce at all. We also feel the bounce ourselves and record how it feels compared to other mattresses.

Surface support

Surface support is also a part of overall comfort, but we include it as part of functional support. A supportive mattress has to be responsive enough to push against our body’s curves and maintain a comfortable position. A surface responsive to our body weight and movement prevents us from sagging into the material where we may feel stuck.

Our testers evaluate surface support by feel, but we can also check for this in our pressure map testing. Supportive mattresses make contact with our lower back, leaving no white gaps in the image. But what might feel supportive for one body type may not feel supportive for another.

Pressure relief 

Pressure relief is one of the most important features regarding comfort. Mattresses with plenty of pressure relief distribute weight evenly across the mattress to avoid uncomfortable force buildup on the body. Feeling pressure on your shoulder or hip may disturb your sleep, causing you to toss and turn as you look for a better position.

We test pressure relief using a pressure mapping system. It uses sensors to detect heat buildup in areas with high pressure. Then, the system creates a map of our body where pressure is located. Blues and greens show low pressure, while yellows, oranges, and reds show pressure buildup. If you want to see a good example of great pressure relief (and surface support), check out the Nolah Evolution 15″ listed in this review.

Spinal alignment

You may hear the term “spinal alignment” used in the industry. While finding a mattress that supports a neutral spine can make you feel more comfortable throughout the night, perfect spinal alignment is difficult to achieve. What feels neutral and comfortable for one person may not feel the same for another. 

A responsive surface with support and pressure relief in the right places can prevent sagging and awkward positioning. We often include mattresses with zoned support in our roundups, like the Nolah Evolution 15″ or The WinkBed, because they encourage a more neutral body position and often feel most supportive during testing.

Mattress height

We didn’t place mattress height in our functional support score because bed frames and mattress toppers can influence your bed’s profile. But it’s still important, especially if you have lower body weakness [6] Simpkins C and Yang F. Muscle Power is More Important Than Strength in Preventing Falls in Community-Dwelling Older Adults. Journal of Biomechanics. March 2022. . Getting a bed with the right height can make bed mobility easier, which prevents falls.

As a general rule of thumb, you want your bed to sit as high as your knees (or slightly taller if you have lower body weakness). If your current bed feels too low, you may want to find a thicker mattress when you shop. We list mattress heights for each model we review, so you don’t have to hunt down the dimensions.

Other factors to consider

You may have noticed references to sleep position and body type throughout the roundup. This is because your sleep preferences and weight play a large role in mattress choice. 

Higher-weight adults may perceive a mattress to be softer than it is, and lighter-weight adults may perceive a mattress to be firmer than it is. Also, side sleepers may need more pressure relief at the shoulder and hip than back or stomach sleepers.

If you’re unsure where to start, it may be a good idea to test a few mattresses at a store to discover which materials, sizes, and heights you like or dislike. Then, you’ll feel better informed as you continue your search, whether online or in person.

For more information on how we test mattresses and adjustable bases, review our sleep methodology page. 

Best mattress types for seniors

Mattresses have evolved with technology. Memory foam now rivals innerspring in popularity, and some brands and models pride themselves on having the right mix of both. Recently, alternatives like natural latex options or adjustable air chamber beds have entered the market. With so many options, it’s hard to know what’s best. Here’s a breakdown of the most popular options.

Innerspring mattress

Innerspring mattresses tend to be firmer and bouncier, which is great for mobility in bed. But compared to memory foam or hybrid mattresses, innerspring mattresses don’t always relieve pressure or isolate motion well. 

Read more in our innerspring mattress review.

Memory foam mattress

All-foam mattresses offer excellent pressure relief, especially for side sleepers. But softer foams are susceptible to sagging over time, which can feel uncomfortable. Unlike innerspring mattresses, foam surfaces aren’t bouncy or responsive, which makes it hard to move. This is why we didn’t include many all-foam mattresses in this roundup.

Read more in our memory foam mattress review. 

Hybrid mattress

Hybrid mattresses combine the bounce and support of innerspring with the pressure relief of memory foam. Most of the mattresses in this roundup are hybrids because they offer the right mix of comfort and functional support for older adults.

Read more in our hybrid mattress review. 

Latex mattress

Latex is a natural alternative to pressure-relieving foam but is more responsive and durable. Many latex mattresses offer good functional support for older adults, similar to innerspring options. Hot sleepers often favor latex over foam because it promotes more airflow. But latex is heavy, so if you need to set up your mattress, always recruit help.

Read more in our best latex mattress review

Adjustable mattress and base

Some brands, like Saatva or Sleep Number, design beds that allow you to adjust your mattress’s firmness with the push of a remote control button. Air chambers inflate or deflate, depending on the setting you choose. 

You can also purchase an adjustable base, as long as your mattress is compatible. A simple adjustable base allows you to elevate your feet or head to help you get into a more comfortable position. But more complex bases have head tilt features, massage capabilities, added lumbar support, and more.

Read more in our review of the best adjustable beds on the market.

Choosing a mattress for a senior with pain

Chronic pain is a common issue among older adults and can negatively affect sleep and overall quality of life [7] Reid M, et al. Management of Chronic Pain in Older Adults. The BMJ. Feb. 13, 2015 . Talk to your doctor about your condition and work together to find the best treatment plan for you. This may involve evaluating your bedroom environment and making changes for a more comfortable sleep. 

Upgrading an old, worn mattress may be a step in the right direction. Here are some considerations for common conditions.

Back and hip pain

While hip and back pain symptoms vary, most people benefit from a mattress that encourages a neutral body position and is easy to move around on. 

According to research, medium-firm mattresses with zoned support are best for generalized lower back pain [3] Caggiari G, et al. What Type of Mattress Should Be Chosen to Avoid Back Pain and Improve Sleep Quality? Review of The Literature. Journal of Orthopaedics and Traumatology. Dec. 8, 2021 [4] Bolton R, et al. Effects of Mattress Support on Sleeping Position and Low-Back Pain. Sleep Science and Practice. May 10, 2022. . Most medium-firm mattresses in our testing were hybrids that balanced support and pressure relief well to maintain better spinal alignment throughout the night. While this research is specific to lower back pain, medium-firm mattresses with zoned support can also direct pressure away from the hips for a more comfortable sleep experience.

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Use pillows to prop your body in comfortable positions. Back sleepers can place pillows under their knees to remove tension in front of the hips and around the lower back. Side sleepers can place a pillow between their knees to achieve a more neutral spine, pelvis, and hip position.

Check out our guides for the best mattress for back pain and the best mattress for hip pain for more information.  

Arthritis

Survey participants over age 65 with arthritis prioritized comfort and support as they shopped for a new mattress, and about 58% of these respondents were side sleepers [2] NCOA Adviser Mattresses Survey. 600 respondents. Conducted using Pollfish. Launched January 2024 . As we tested different mattresses, The WinkBed stood out as the best option for our respondents because it offers exactly what older adults with arthritis need: medium firmness, adequate pressure relief for comfort, zoned lumbar reinforcement for support (especially for side sleepers), and a tall bouncy design to get out of bed in the morning easily.

While we love The WinkBed, there are other similar options that check the same boxes. Take a look at our guide on the best mattress for arthritis pain for more information. 

Tips for seniors to get a good night’s sleep

Although our sleep patterns change as we age, the amount of sleep you get each night should not. “Older adults rely more heavily on good sleep to help them function their best due to age-related bodily changes and/or health conditions,” said Brittany Ferri, an occupational therapist based in Rochester, New York. “A normal night of sleep for someone over the age of 65 is between six and seven hours. It’s typical for older adults to have more difficulty falling asleep and to sleep more lightly than they used to. Due to changing circadian rhythms, older adults may feel more inclined to [go to] sleep around 7 or 8 p.m.. and [wake] between 4 and 5 a.m..” 

If you’re having trouble sleeping, you should discuss it with your doctor. But you don’t have to wait to make positive changes. With the help of Michelle Feng, chief clinical officer at Executive Mental Health, based in Los Angeles, here are a few tips to set the stage for a good night’s sleep:

 To read more, check out our article on aging and sleep.

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Talk to your doctor if you go to the bathroom often at night. Frequent urination at night can disrupt sleep and can be a result of a medical condition or certain medications. It can also increase your risk of falls as you navigate your bedroom in the dark multiple times per night.

Bottom line 

The best mattresses for older adults are comfortable but provide a stable surface for easier mobility in bed. The Saatva Classic is at the top of our list for its comfort options and excellent functional support. If you have pain, consider the Saatva Rx or The WinkBed. And if you’re on a strict budget, the DreamCloud Memory Foam mattress is a great option. 

Although a new mattress or adjustable bed could improve your comfort throughout the night, be sure to consult your doctor or a rehabilitation specialist if you have a medical condition that affects your sleep quality.

Frequently asked questions

Firmer mattresses are easier to move around on, but medium-firm mattresses tend to offer the best mix of support and pressure relief to improve sleep quality. But this isn’t always the case, as some older adults prefer sleeping in softer beds. The best firmness level is the one that helps you fall asleep and stay asleep throughout the night.

The best mattress height depends on your height. Taller older adults may need a taller bed, while shorter older adults may find it difficult to climb into tall beds. A good rule of thumb is to plan for your bed frame and mattress to be at or above knee height.

The best mattress for older adults less than $1,000 is the DreamCloud Memory Foam mattress. Frequent website promotions drop its price to about $700–$800. We like this option because it offers medium firmness, accommodates various body types and sleep positions, and supports movement well.

Have questions about this review? Email us at reviewsteam@ncoa.org.

Sources

  1. Miner B and Kryger MH. Sleep in the Aging Population. Sleep Medicine Clinics. March 2017. Found on the internet at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5300306.
  2. NCOA Adviser Mattresses Survey. 600 respondents. Conducted using Pollfish. Launched January 2024
  3. Caggiari G, et al. What Type of Mattress Should Be Chosen to Avoid Back Pain and Improve Sleep Quality? Review of The Literature. Journal of Orthopaedics and Traumatology. Dec. 8, 2021. Found on the internet at https://jorthoptraumatol.springeropen.com/articles/10.1186/s10195-021-00616-5
  4. Bolton R, et al. Effects of Mattress Support on Sleeping Position and Low-Back Pain. Sleep Science and Practice. May 10, 2022. Found on the internet at https://sleep.biomedcentral.com/articles/10.1186/s41606-022-00073-x
  5. Ancuelle V, et al. Effects of an Adapted Mattress in Musculoskeletal Pain and Sleep Quality in Institutionalized Elders. Sleep Science. November 2015. Found on the internet at https://www.sciencedirect.com/science/article/pii/S1984006315000589
  6. Simpkins C and Yang F. Muscle Power is More Important Than Strength in Preventing Falls in Community-Dwelling Older Adults. Journal of Biomechanics. March 2022. Found on the internet at https://www.sciencedirect.com/science/article/abs/pii/S0021929022000744
  7. Reid M, et al. Management of Chronic Pain in Older Adults. The BMJ. Feb. 13, 2015. Found on the internet at https://www.bmj.com/content/350/bmj.h532.short
  8. Drake C, et al. Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed. Journal of Clinical Sleep Medicine. November 2013. Found on the internet at https://jcsm.aasm.org/doi/10.5664/jcsm.3170
  9. Vanderlinden J, et al. Effects of Physical Activity Programs on Sleep Outcomes in Older Adults: A Systematic Review. International Journal of Behavioral Nutrition and Physical Activity. Feb. 5, 2020. Found on the internet at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7003368
Nicole Hernandez is a writer and physical therapist who empowers people to make informed decisions about their health as a writer and clinician. She has written for NCOA, AginginPlace.org, and physical therapy clinics to educate readers on fall and injury prevention, rehabilitation, home modifications, and other clinical themes including hearing aids and medical alert systems.
Suzanne Gorovoy Medical Reviewer
Suzanne Gorovoy is a clinical psychologist, behavioral sleep medicine specialist, and member of the Sleep and Health Research Program at the University of Arizona College of Medicine. She received her graduate degree in School Psychology from Teachers College at Columbia University, her PhD in Clinical Psychology from Case Western Reserve University, and completed a postdoctoral fellowship in Behavioral Sleep Medicine at the University of Arizona College of Medicine.
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