Brooke Helton

Author

Brooke Helton is a freelance writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. Beyond NCOA, you can find her work in places like Forbes Health, Business Insider, mindbodygreen, Everyday Health, Market Watch, and more.

When she’s not writing about herself in the third person, you can find Brooke [lurking on LinkedIn](https://www.linkedin.com/in/freelancehealthandwellnesswriter/) or getting lost in the Appalachian countryside.

Latest from Brooke Helton