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Healthy Eating for Caregivers

Healthy eating habits are important as we age and manage ongoing conditions. Explore tips for choosing and preparing healthy foods, as well as how to access benefits to buy healthy options like fruits and vegetables.
A middle-aged female Caucasian caregiver is handing groceries to her older mother while she's on the porch.

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More on Healthy Eating for:

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A diet rich in fruits, vegetables, whole grains, and low-fat dairy products can help you get your blood pressure under control.

Feb 13, 2024

10 Foods That Help Lower Blood Pressure Naturally

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A woman off camera is slicing carrots in her kitchen, among other healthy vegetables.

Feb 9, 2024

Eating Well After 50: 5 Ways to Make Healthy Food Choices

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Four forks are pictures with various vegetables and fruit at their ends.

Jan 30, 2024

6 Ways to Eat Well as You Get Older

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Closeup shot of a food container in a fridge that is labeled as "leftovers" with masking tape.

Jan 30, 2024

Make Food Safety a Priority

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If you’re an older adult looking to lower your LDL cholesterol levels, what you eat is important. Here are the foods you want to avoid.

Jan 26, 2023

5 High-Cholesterol Foods to Limit for Better Heart Health

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Family caregivers may find it hard to take care of their own health. Learn to recognize and manage caregiver stress symptoms that can harm physical health.

Oct 7, 2022

Caregiver Stress: The Impact on Physical Health

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Making superfoods, like blueberries, a regular part of their diet can help seniors maintain strong bones and prevent chronic disease.  

Apr 5, 2022

The 8 Best Superfoods for Seniors

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A "We Accept Supplemental Nutrition Assitance Program (SNAP)" sign appears on the window of a grocery retailer.

Feb 20, 2021

Older Adult Nutrition Month and SNAP Advocacy

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A senior couple is laughing at the dinner table while eating a healthy meal together.

Feb 6, 2020

Simple Tips for Eating Well

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A Black woman is shopping for produce in the grocery store.

Sep 13, 2018

How SNAP Ensures Healthy Aging

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A senior Caucasian woman is having her blood pressure checked while receiving care in her home.

Mar 28, 2018

4 Ways to Prevent Heart Disease Using Medicare

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A senior Caucasian man is grilling outside while his family is enjoying a discussion on their patio.

May 25, 2017

3 Simple Tips for a Healthy and Safe Cookout

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Dental problems pose risks more serious than just tooth pain. Learn about three lesser known risks of poor oral health and what you can do to prevent or manage them.

Mar 23, 2017

Healthy Smiles Make for Healthy Aging: 3 Lesser Known Risks of Poor Oral Care

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A senior Asian mom is making a heart shape with her hand and her daughter's hand.

Feb 23, 2017

Staying Heart Healthy After 65: What You Need to Know About Atrial Fibrillation

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A senior masked woman stands at the door of her house receiving a grocery delivery.

Sep 29, 2016

The Face of Malnutrition May be More Familiar Than You Think

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