Improving the Lives of Older Americans
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6 tips for healthy eating

Giving your body the right nutrients and maintaining a healthy weight can help you stay active and independent. You’ll also spend less time and money on the doctor. It’s National Nutrition Month—read our 6 tips on how to make smarter food choices as you get older, and visit BenefitsCheckUp® to find food programs that can help you get the biggest nutritional bang for your buck.

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NISC is a dynamic network of senior center professionals from around the country. We promote senior centers and the professionals who run them.

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