Behavioral Health for Caregivers

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An older female caregiver has her arms around her senior female loved one as they both stare happily outside.

Mental Health and Chronic Pain in Older Adults

Apr 8, 2024

Exploring the Link Between Chronic Pain and Mental Health in Older Adults Read Article

Mar 21, 2024

A Guide to Traumatic Brain Injury Resources for Older Adults and Caregivers Read Article

Mar 21, 2024

Traumatic Brain Injury and Mental Health: What Older Adults Should Know Read Article

Mar 21, 2024

Support for Caregivers of People With Mental Illness: A Practical Guide Read Article

Intergenerational programs can help ease loneliness for older adults

Mar 15, 2024

How Intergenerational Connections Can Ease Loneliness in Older Adults Read Article

Two Black senior women are out exercising while smiling and talking to each other.

Feb 27, 2024

How Excess Weight Impacts Our Mental and Emotional Health Read Article

NCOA Adviser

A senior woman wearing glasses sits at her computer in a coffee shop, contemplating a decision and looking out the window.

How online therapy can help

There are several affordable online therapy platforms to choose from that can help manage your mental health in the comfort and privacy of your home.

Find the One That's Right for You

Three older women are outside posing for the camera, smiling.

Feb 15, 2024

5 Healthy Aging Tips Every Woman Should Know Read Article

Jan 9, 2024

Suicide and Older Adults: What You Should Know Read Article

Dec 1, 2023

Expanded Mental Health Care Access for People With Medicare Read Article

Oct 31, 2023

7 Tips for Navigating Grief During the Holidays Read Article

Social Isolation & Loneliness
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A Black senior woman is hugging her husband from behind while he's sitting on the couch.

Oct 20, 2023

Get the Facts on Healthy Aging

Seven years in the making, the documentary Unconditional shows the mental health impact of caregiving and reminds us that mental health is health. When minds hurt, love heals.

Oct 5, 2023

Unconditional: Mental Health of Caregivers Subject of Powerful Documentary

A senior Caucasian woman is at home during the pandemic, staring outside of her window.

Sep 29, 2023

Mental Illness Is Not a Normal Part of Aging

Social isolation impacts 1 in 4 U.S. older adults, and its effects on mental health are significant. Group therapy and peer support programs can help.

Jun 28, 2023

Online Therapy for Social Isolation: A Guide for Older Adults

The COVID-19 pandemic has forced many community-based organizations to alter or cancel health promotion programs. Keep track of the updates coming from individual programs, including whether it's feasible to continue implementation or if telehealth options have been put in place.

Jun 20, 2023

How to Improve Mental Health for Older Adults Living in Rural Areas

A senior woman is sitting in her house, full of boxes that are packed - looking at a photo album and remembering the past.

May 4, 2023

The Widowhood Effect: How to Survive the Loss of a Spouse

Due to the negative impacts of COVID-19, 71% of older adults now report willingness to seek mental health care. See how online therapy can help meet the need.

May 3, 2023

The Impact of COVID-19 on Older Adults' Mental Health: How Online Therapy Can Help

Is online counseling right for you or a loved one? See how it works, what it costs, where to find it, and how to choose a provider in this handy FAQ.

May 1, 2023

Online Therapy: A Mental Health Guide for Older Adults

The effects of stress on older adults can be greater than in different age groups. Discover common causes, signs and stress reduction strategies.

Mar 24, 2023

Stress and How to Reduce It: A Guide for Older Adults

Amid the challenges of caregiving, finding time for some relaxing, distracting, engaging, and/or purposeful hobbies can be good for you and those you care for. Here are some ideas.

Mar 1, 2023

Hobbies for Caregivers to Ease Stress, Make Life Better

The holidays can bring extra caregiver stress, but these tips can help ease the tension and highlight the joy of the season.

Dec 16, 2022

6 Ways to Avoid Holiday Caregiver Stress and Enjoy the Season

A close up shot of a senior man's hands folded on his lap.

Oct 14, 2022

Senior Centers Reach the Hard-to-Reach

Family caregivers may find it hard to take care of their own health. Learn to recognize and manage caregiver stress symptoms that can harm physical health.

Oct 7, 2022

Caregiver Stress: The Impact on Physical Health

The 5th annual Older Adult Mental Health Awareness Day Symposium featured powerfully told personal mental health stories, research findings on the state of mental health in older adults, and promising programs and interventions.

Aug 15, 2022

Supporting Older Adult Mental Health: What You Can Do

Older adults living with diabetes can benefit from a positive, supportive social network to help them make and maintain necessary behavior changes. Remember, you're not alone.

Jul 29, 2022

Older Adults and Diabetes: How Social Support Can Help

For older adults who feel they may be losing some mental sharpness, it's important to look into mood changes as a potential cause.

Jun 23, 2022

Mental Sharpness in Older Adults: Check on Your Mood Before Blaming Your Mind

Learn more about the mental health challenges experienced by people living with Parkinson’s and care partners, and ways to manage emotional well-being.

Jun 8, 2022

The Mental Health Aspects of Parkinson's: How It's More Than a Movement Disease

Many people are reluctant to talk about mental health, but a diagnosis is the first step toward treatment.

May 26, 2022

How to Support Loved Ones Who Have Mental Health Conditions

Knowing ways to provide help and support (such as recognizing warning signs and investing in intervention training) and having access to resources can help create a network of safety for older adults who may be at risk of suicide.

May 17, 2022

How to Respond to Suicide Risk in Older Adults

When surfing the web for mental health information, be sure to ask who is the author, how old is the information, is it too good to be true, and who is hosting this information?

May 4, 2022

How to Find Trustworthy Mental Health Information Online

Expressing concern in a non-judgmental, collaborative way can help address substance use problems in older adults.

May 3, 2022

Tips for Talking to Older Adults About Substance Use

Older adults have unique risk factors for developing depression. Learn what they are—and what symptoms you should look out for.

Apr 26, 2022

How Common is Depression in Older Adults?

A lonely Black senior woman is looking out of her window.

Mar 31, 2021

COVID-Driven Isolation Can Be Dangerous for Older Adults

A senior woman sad and alone stares out her window, feeling socially isolated from the pandemic.

Dec 1, 2020

Older Adults and Gun Violence Trauma: Tips for the Aging Network

A Black senior woman and her husband are sitting on the couch looking at something on their tablet.

Jul 20, 2020

Village Connector Experience: Reaffirming, Rebuilding, and Rejecting Social Isolation

An older Caucasian woman is taking time to sleep the roses in her kitchen.

Jul 19, 2020

Simple Ways to Check In and Show Up for Yourself

Are you maintaining your mental health?

Apr 3, 2020

7 Tips for Managing Your Mental Health During the COVID-19 Pandemic

A lesbian senior female couple are outdoors hiking and holding hands.

Jun 15, 2017

LGBT Older Adults Run a Higher Risk for These 3 Chronic Conditions

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