Key Takeaways

  • Older adults who receive a small Social Security benefit and have limited other income may be eligible for Supplemental Security Income (SSI).

  • SSI and Social Security are separate programs. Qualifying for one doesn’t mean you’ll qualify for the other, but some people get benefits from both.

  • Learn about the differences between SSI and Social Security and find out whether you may be eligible for SSI monthly cash assistance.

For 1 in 6 older adults, needs-based assistance programs like Supplemental Security Income (SSI) are providing income and other benefits to help meet critical shortages in monthly resources.1

SSI, which is administered by the Social Security Administration (SSA), provides minimum basic financial assistance to adults 65 and older and people who are blind or disabled (regardless of age) who have very limited income and resources.

If you are eligible for SSI, you could receive a maximum 2023 monthly SSI benefit amount of $914 as an individual, or $1,371 for a couple.2 In December 2022, the average monthly SSI payment for people 65 and older was $508.3

Your application’s filing date is the starting point for receiving monthly SSI payments, so if you want to apply, the SSA encourages you to do it as soon as possible. Get application-ready by learning what you can do to prepare.  

Who can receive Supplemental Security Income payments?

You may qualify for Social Security Income (or SSI) benefits if you:2

  • Are age 65 and older or blind or disabled
  • Have limited income from a pension, wages, or other sources
  • Have limited resources (items you own)
  • Are a U.S. citizen, U.S. national, or qualified noncitizen
  • Live in one of the 50 states, the District of Columbia, or the Northern Mariana Islands.

How do I apply for SSI?

You apply for SSI through Social Security and you can start the application process online. During this first step, which takes between 5-10 minutes, you’ll provide basic information like:2

  • Name, date of birth, and Social Security number
  • Mailing address, telephone number, and email address (optional)
  • The name, phone number, and email address (optional) of someone helping you with your application

When you’ve finished the online application, the SSA will schedule an appointment for you to apply for benefits at your local Social Security office. You’ll receive your appointment date and time in the mail within 7-14 days. You may also get an email notification if you’ve provided your email address.

If you are unable to start to apply for SSI online, you can request an appointment at your local Social Security office by calling the SSA at 1-800-772-1213 (TTY 1-800-325-0778).2

SSI application tip: By completing the online portion, you’re not applying for benefits—you’re requesting an appointment to apply for benefits. 

What documents will I need for my SSI application?

When you apply for benefits, you’ll need documents that confirm you meet the SSI eligibility requirements for age, citizenship or legal residency status, income, assets, etc. There are a few different types of records you can use to satisfy the requirement.

“You may not need all of the following documents,” the SSA says. “Sometimes one document can substitute for another. The lists are not all-inclusive. We will tell you what you need and what other documents are acceptable.”4

Here are some of the documents older adults may need when applying for SSI :4

Proof of Age

  • Birth certificate, religious birth record, or other document showing your age or birth date
    (Note: If you proved your age when you applied for Social Security, you won’t need to do it again.)

Proof of Citizenship

  • Birth certificate, naturalization certificate, U.S. passport, or certificate of citizenship

Proof of Legal Residency

  • Immigration document (permanent resident card, arrival/departure record, etc.)

Proof of Income

  • Earned income: pay stubs or a tax return if self-employed
  • Unearned income: records (award letters, bank statements, court orders, receipts, etc.) that show how much you receive, how often, and the payment source

Proof of Resources

  • Bank statements for all checking and savings accounts
  • Deed or tax appraisal statements for property you own besides the house you live in
  • Life or disability insurance policies
  • Burial contracts, burial plots, etc.
  • Certificates of deposit, stocks, mutual funds, or bonds
  • Titles or registrations for vehicles like cars, trucks, motorcycles, boats, campers, etc.

Proof of Living Arrangements

  • Lease or rent receipt
  • Names, dates of births, medical assistance cards or Social Security numbers for all household members
  • Deed or property tax bill
  • Information about household costs for rent, mortgage, food, and utilities

SSI application tip: The SSA requires you to submit original documents or certified copies, and the agency will return them to you.4

Can I get help applying for SSI?

Social Security representatives help applicants apply for benefits. They can help you complete your application based on information you supply and may be able to help you get documents you need to demonstrate your eligibility. They also will provide an interpreter if needed.5

You can also ask a family member or friend to help. These are some of the tasks they can perform:6

  • Complete forms
  • Call the Social Security office
  • Gather and provide information
  • Interpret
  • Receive mail for you at his or her address

SSI application tip: Keep a record of when you call or visit the Social Security office, who you talk to, and what you discuss. This can be helpful if you have questions during the SSI application process.4

How can I check my SSI application status?

You can follow the progress of your SSI application online through your my Social Security account. If you don’t have an account, you can create one. When you log in, you’ll find SSI application status details.

You can also call the Social Security toll-free number listed above, or visit your local Social Security office, for more information.

SSI application tip: You may be eligible for other government benefits that can improve your quality of life. Visit the SSA’s Benefit Eligibility Screening Tool to learn more.

BenefitsCheckUp® is our free, confidential tool that can help you assess your eligibility for the Supplemental Nutrition Assistance Program (SNAP) and other programs that can help pay for health care, medicine, food, and utilities.


1. U.S. Census Bureau. What Happens When Older Adults Struggle to Make Ends Meet? Oct. 28, 2021. Found on the internet at

2. Social Security Administrations. You May Be Able to Get Supplemental Security Income. January 2023. Found on the internet at

3. Monthly Statistical Snapshot. December 2022. Found on the internet at

4. Understanding Supplemental Security Income (SSI). Documents You May Need When You Apply. 2022. Found on the internet at

5. Supplemental Security Income (SSI) Application Process and Applicants’ Rights. 2022. Found on the internet at

6. Understanding Supplemental Security Income (SSI). How Someone Can Help You with Your Supplemental Security Income (SSI). 2022. Found on the internet at