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Fight the heat with hydration and nutrition

During the hottest months of the year, it’s especially important to remember that dehydration is one of the ten most frequent diagnoses leading to hospitalization.

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5 Healthy Aging Tips Every Woman Should Know

Women are often the first line of defense when protecting their family’s health, but in doing so tend to put their concerns on the back burner. These quick tips can help keep you happy and healthy as you juggle your everyday responsibilities.

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Malnutrition May Be Hiding in Plain Sight

There are many misperceptions about malnutrition, but it is far more common among older adults than you might think.

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The Face of Malnutrition May be More Familiar Than You Think

The face of malnutrition may be more common than you think. Learn the warning signs and encourage people you know to speak to their doctor about their health.

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