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Fight the heat with hydration and nutrition

During the hottest months of the year, it’s especially important to remember that dehydration is one of the ten most frequent diagnoses leading to hospitalization.

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Making Aging Mastery® a Success in Your Community

Working in conjunction with the Aging Mastery® team at National Council on Aging, we wanted to scale the program in settings we had not tried before: a clinic serving patients with HIV, a rural Foster Grandparents program, an urban food pantry, and a multi-hospital nonprofit healthcare system (SCL Health).

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Aging Mastery® = Autonomy, Mastery, and Purpose

This class sets the group up for the topics to come: sleep strategies, financial fitness, fraud prevention, community engagement, advance directives, healthy eating, hydration, healthy relationships, and exercise.

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