Cara Everett is a writer and health care practitioner who has been helping people reach their wellness goals for 20 years. She has written and edited health content for publications including Everyday Health, NCOA, Verywell, and Road Runner Sports on topics such as hearing aids, medical alert systems, health care equality, and nutrition. Cara holds a MS from Texas A&M University and completed her Registered Dietitian/Nutritionist training at University of Kentucky Hospital. She lives with her family on a farm in southern Ohio.