Physical Activity and Public Health in Older Adults: Recommendation From ACSM and AHA
Shortcut Navigation:
Change Text Size: A A A

Physical Activity and Public Health in Older Adults: Recommendation From ACSM and AHA

SHARE: 
Print
August 1, 2007

This article issues recommendations the American College of Sports Medicine (ACSM) and the American Heart Association (AHA) for Adults, on the types and amounts of physical activity needed to improve and maintain health in older adults.

Download

I

want to sign up

Get the latest news on health, economic security, and advocacy for older adults.

Sign Up


Online workshops for people
with chronic conditions

Nearly half of all adults live with a chronic condition such as arthritis or diabetes. Our online workshops teach them self-management tips.
Offer a workshop in your area

Online Training

 

Introduction to Health Promotion Programs for Older Adults
Take our interactive training modules on evidence-based health promotion for older adults.